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CrossFit Central Houston
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Tuesday 10.2.12

Six Ways CrossFit Can Benefit Runners

Skill: Pose Running

WOD:
4 rounds:
400 m run
25 jumping squats with PVC 

 

CFCHCoachOctober 2, 2012Comment
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CFCHCoachOctober 1, 2012

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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