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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Saturday 10.13.12

Teams of 2, Relay Style:
50 double unders
40 jumping lunges
10 man makers
40 wall balls (20/14)
50 partner medball situps
400m medball pass run 

CFCHCoachOctober 15, 2012Comment
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Monday 10.15.12

CFCHCoachOctober 15, 2012dinner, paleo, recipes, steak, sweet potatoes
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Friday 10.12.12

CFCHCoachOctober 12, 2012chicken, dinner, lunch, paleo, recipes

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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