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Gymnastics Basics Clinic with Shane de Freitas

  • CrossFit Central Houston 8624 Stella Link Rd Houston, TX, 77025 United States (map)
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Join us for a CFCH members gymnastics clinic with 1996 Olympian and Power Monkey Fitness coach, Shane de Freitas! This clinic is for athletes of all levels; whether you’re aiming for your first pull-up or handstand, or you’re ready to become more efficient with your kipping pull-ups and handstand pushups, Shane can help you!

Cost is $20 cash at the door. Reserve your spot on Mindbody under the Seminars tab, or by clicking here. Email logantomato@yahoo.com with questions!

Earlier Event: January 17
Masters Training Day
Later Event: February 27
Bring A Buddy WOD