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New to CrossFit
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What Makes Us Unique
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Schedule and Pricing
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Workout of the Day
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CrossFit Central Houston Core Values: Relationships
CFCHCoach
August 10, 2017
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Goals Check In
CFCHCoach
July 25, 2017
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You Don't Have To... You GET to
CFCHCoach
July 9, 2017
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New Competitor Programming
CFCHCoach
June 28, 2017
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Narrow Focus
CFCHCoach
June 21, 2017
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Welcome Connor and Camzin Martin!
CFCHCoach
June 13, 2017
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Two Questions That Can Make or Break Your Training (Part 2)
CFCHCoach
May 28, 2017
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Two Questions That Can Make or Break Your Training (Part 1)
CFCHCoach
May 17, 2017
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Get Strong by Slowing it Down!
CFCHCoach
May 3, 2017
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Muscle Contractions 101
CFCHCoach
April 15, 2017
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The Open is Over...Now What??
CFCHCoach
March 28, 2017
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How's Your Head Game?
CFCHCoach
March 19, 2017
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The CrossFit Open: Tips for Success
CFCHCoach
March 5, 2017
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How to Improve Your Thruster (Part 2) - Cycling
CFCHCoach
February 27, 2017
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Thruster Tips
CFCHCoach
February 17, 2017
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Are YOU Ready for the 2017 Open?!
CFCHCoach
January 29, 2017
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Open Season! Get Signed Up!
CFCHCoach
January 24, 2017
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Gym Goals
CFCHCoach
January 15, 2017
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Technique, CONSISTANCY, Intensity…Applies to Nutrition too?
CFCHCoach
January 9, 2017
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Turmeric
CFCHCoach
December 18, 2016
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