Nutrition, Performance and Results

Heres the thing...We can do better!

Don't get me wrong, we have definitely given you nutrition advice, let everyone know where we stand on the issue, done things to motivate you to do better, but all of this with limited success. 

As a community, I'd say we have less than half of our folks that CONSISTENTLY eat clean and have committed to proper nutrition.  That doesn't cut it!

YOU CANNOT OUT TRAIN CRAPPY NUTRITION!!  Proper nutrition is more important to maximizing your performance and your results than anything else you can do.  Without it you are a mere image of the athlete you could be.  You produce a sliver of the total performance you could have.  And you are NOWHERE NEAR the results you could see.     

So without further ado, we'd like to introduce: CFCH Nutrition. 

This is a work in progress and will grow exponentially over the next year, but it just can't wait any longer.  It will start with a monthly seminar and check-in to equip you with the tools you need to be successful.  We’ll go over WHAT to eat, HOW MUCH you should eat, WHEN you should eat it, how day to day nutrition differs from competition day strategies, and give a few options on models to choose from.  We will also be giving advice on how to choose from one of these models to maximize the results you’re looking for.   

Details for the first seminar are to follow shortly.  It will be in early Jan, and will likely be in the evening.  

We could not be more excited about this!  We believe this is the answer to long term nutrition changes that will help everyone succeed.

-CFCH Team