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2017-07-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1501124680337-30LUY7B7LHSPX9DTGURD/image-asset.jpeg Workout of the Day - Monday 7.24.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1501125112388-BUTYS3AJJS00PCWRRR51/image-asset.jpeg Workout of the Day - Monday 7.24.17 https://crossfitcentralhouston.com/wod/2017/7/24/saturday-72217 monthly 0.5 2017-07-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500924461936-6XV6SGIYVRGMIC31ZLWO/image-asset.jpeg Workout of the Day - Saturday 7.22.17 https://crossfitcentralhouston.com/wod/2017/7/24/friday-72117 monthly 0.5 2017-07-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500924225272-2SS5JLZKESS0H5QRDEDW/image-asset.jpeg Workout of the Day - Friday 7.21.17 https://crossfitcentralhouston.com/wod/2017/7/24/thursday-72017 monthly 0.5 2017-07-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500924086916-TKNKFU4DP0LBP92YFNQL/image-asset.jpeg Workout of the Day - Thursday 7.20.17 https://crossfitcentralhouston.com/wod/2017/7/24/wednesday-71917 monthly 0.5 2017-07-24 https://crossfitcentralhouston.com/wod/2017/7/24/tuesday-71817 monthly 0.5 2017-07-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500923827630-ULWRN69ZBY5QK9ZWOYEE/image-asset.jpeg Workout of the Day - Tuesday 7.18.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500923811708-8E8WGZV60INED63AGQYG/image-asset.jpeg Workout of the Day - Tuesday 7.18.17 https://crossfitcentralhouston.com/wod/2017/7/24/monday-71717 monthly 0.5 2017-07-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500923596070-RHN4GUDG7XMX1IY2ZTNR/image-asset.jpeg Workout of the Day - Monday 7.17.17 https://crossfitcentralhouston.com/wod/2017/7/16/saturday-71517 monthly 0.5 2017-07-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500218274671-BANIBCDNSDCY80BJF25A/image-asset.jpeg Workout of the Day - Saturday 7.15.17 https://crossfitcentralhouston.com/wod/2017/7/15/friday-71417 monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500159118892-LRLDFVRKDRVD217AS94E/image-asset.jpeg Workout of the Day - Friday 7.14.17 https://crossfitcentralhouston.com/wod/2017/7/15/thursday-71317 monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500159157391-1M4RLVE8O1WF2ZF3EM1H/image-asset.jpeg Workout of the Day - Thursday 7.13.17 https://crossfitcentralhouston.com/wod/2017/7/15/wednesday-71217 monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500158399183-BULQG5SRTHBX3PEUN3UE/image-asset.jpeg Workout of the Day - Wednesday 7.12.17 https://crossfitcentralhouston.com/wod/2017/7/15/tuesday-71117 monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500158207886-E593VZFGPHR3FC5AMDL3/image-asset.jpeg Workout of the Day - Tuesday 7.11.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500158188032-4WE3DXH6MY5GG6C1TKM5/image-asset.jpeg Workout of the Day - Tuesday 7.11.17 https://crossfitcentralhouston.com/wod/2017/7/15/monday-71017 monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500158075859-6TZFHJAOH73BEGWKIX25/image-asset.jpeg Workout of the Day - Monday 7.10.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500158062639-CKBGZH6JQFKDAG0SNYB6/image-asset.jpeg Workout of the Day - Monday 7.10.17 https://crossfitcentralhouston.com/wod/2017/7/9/saturday-7817 monthly 0.5 2017-07-10 https://crossfitcentralhouston.com/wod/2017/7/9/friday-7717 monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499644871239-6FP0GG1P9F3KXFOMCSFM/image-asset.jpeg Workout of the Day - Friday 7.7.17 https://crossfitcentralhouston.com/wod/2017/7/6/thursday-7617 monthly 0.5 2017-07-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499644710486-PWHO4XCSQ5BIHG8XYDQV/image-asset.jpeg Workout of the Day - Thursday 7.6.17 https://crossfitcentralhouston.com/wod/2017/7/6/wednesday-7517 monthly 0.5 2017-07-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499386886078-T1MNHJ58VYFVJSHC73GH/image-asset.jpeg Workout of the Day - Wednesday 7.5.17 https://crossfitcentralhouston.com/wod/2017/7/5/tuesday-7417 monthly 0.5 2017-07-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499284472833-GCEJD7NUVBCCTHLIWZC5/image-asset.jpeg Workout of the Day - Tuesday 7.4.17 https://crossfitcentralhouston.com/wod/2017/7/5/monday-7317 monthly 0.5 2017-07-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499259865228-QEI4RYP0FZQ2DORMDKX7/image-asset.jpeg Workout of the Day - Monday 7.3.17 https://crossfitcentralhouston.com/wod/2017/7/2/saturday-7117 monthly 0.5 2017-07-02 https://crossfitcentralhouston.com/wod/2017/7/2/friday-63017 monthly 0.5 2017-07-02 https://crossfitcentralhouston.com/wod/2017/7/2/thursday-62917 monthly 0.5 2017-07-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499017600029-X3XG49EF74LZN4PYL9CH/image-asset.jpeg Workout of the Day - Thursday 6.29.17 https://crossfitcentralhouston.com/wod/2017/7/2/wednesday-62817 monthly 0.5 2017-07-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499017357210-HSPGN9NE98YSW38MAEGG/image-asset.jpeg Workout of the Day - Wednesday 6.28.17 https://crossfitcentralhouston.com/wod/2017/6/28/tuesday-62717 monthly 0.5 2017-07-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499017217404-23KLP8T20Z9HQ830IX1K/image-asset.jpeg Workout of the Day - Tuesday 6.27.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499259657847-OVVREVMVBO1D1ZN6R2C2/image-asset.jpeg Workout of the Day - Tuesday 6.27.17 https://crossfitcentralhouston.com/wod/2017/6/28/monday-62617 monthly 0.5 2017-06-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498697147054-K3F9LI8A8XUG8Q0UVY41/image-asset.jpeg Workout of the Day - Monday 6.26.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498697174164-P1YN8RPGHUJSIXWWI6MI/image-asset.jpeg Workout of the Day - Monday 6.26.17 https://crossfitcentralhouston.com/wod/2017/6/25/saturday-62417 monthly 0.5 2017-06-25 https://crossfitcentralhouston.com/wod/2017/6/23/friday-62317 monthly 0.5 2017-06-25 https://crossfitcentralhouston.com/wod/2017/6/22/thursday-62217 monthly 0.5 2017-06-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498247704872-TH7ZMC1XTC7XYF33PUCQ/image-asset.jpeg Workout of the Day - Thursday 6.22.17 https://crossfitcentralhouston.com/wod/2017/6/22/wednesday-62117 monthly 0.5 2017-06-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498144486813-WJ56TFKCFID52RVOUUZ0/image-asset.jpeg Workout of the Day - Wednesday 6.21.17 https://crossfitcentralhouston.com/wod/2017/6/20/tuesday-62017 monthly 0.5 2017-06-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498144355007-V7X93DT1BOF020B78W6U/image-asset.jpeg Workout of the Day - Tuesday 6.20.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498144342129-0ILGS74UY54SE79YDH7V/image-asset.jpeg Workout of the Day - Tuesday 6.20.17 https://crossfitcentralhouston.com/wod/2017/6/20/monday-61917 monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497966340878-PP4412H9ZUTS481N9BIY/image-asset.jpeg Workout of the Day - Monday 6.19.17 https://crossfitcentralhouston.com/wod/2017/6/20/saturday-61717 monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497966173889-8O817TK0VOIBQ5TUWEL5/image-asset.jpeg Workout of the Day - Saturday 6.17.17 https://crossfitcentralhouston.com/wod/2017/6/20/friday-61617 monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497966114698-K7M66UFXSB2YEX4OX0B1/image-asset.jpeg Workout of the Day - Friday 6.16.17 https://crossfitcentralhouston.com/wod/2017/6/15/thursday-61517 monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497966015648-KCWLX1UG3VSUT6HZTQUH/image-asset.jpeg Workout of the Day - Thursday 6.15.17 https://crossfitcentralhouston.com/wod/2017/6/15/wednesday-61417 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497576881770-8A44ZA6280ROHBSTFDPM/image-asset.jpeg Workout of the Day - Wednesday 6.14.17 https://crossfitcentralhouston.com/wod/2017/6/15/tuesday-61317 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497575263900-8V5MS0I2FU1KND3SYXKE/image-asset.jpeg Workout of the Day - Tuesday 6.13.17 https://crossfitcentralhouston.com/wod/2017/6/15/monday-61217 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497575856376-JTVWL8I0Z4828RH36ND2/image-asset.jpeg Workout of the Day - Monday 6.12.17 https://crossfitcentralhouston.com/wod/2017/6/15/saturday-61017 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497575924594-87DE4DK121TU4XJNY87V/image-asset.jpeg Workout of the Day - Saturday 6.10.17 https://crossfitcentralhouston.com/wod/2017/6/15/friday-6917 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497575979205-EB4KAN8T3SBNNRCLQ7QG/image-asset.jpeg Workout of the Day - Friday 6.9.17 https://crossfitcentralhouston.com/wod/2017/6/15/thursday-6817 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497576042884-QE2378RLVL7SEV5OMKZK/image-asset.jpeg Workout of the Day - Thursday 6.8.17 https://crossfitcentralhouston.com/wod/2017/6/15/wednesday-6717 monthly 0.5 2017-06-16 https://crossfitcentralhouston.com/wod/2017/6/15/tuesday-6617 monthly 0.5 2017-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497575192664-LJKSVQ37EPY0NX9UI7MU/image-asset.jpeg Workout of the Day - Tuesday 6.6.17 https://crossfitcentralhouston.com/wod/2017/6/15/monday-6517 monthly 0.5 2017-06-16 https://crossfitcentralhouston.com/wod/2017/6/4/friday-6217 monthly 0.5 2017-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1496622552374-SPRR2PVZ2AQTPOUT67WG/image-asset.jpeg Workout of the Day - Friday 6.2.17 https://crossfitcentralhouston.com/wod/2017/6/1/thursday-6117 monthly 0.5 2017-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1496622300488-60WNP285F8VLCZ8KTYQD/image-asset.jpeg Workout of the Day - Thursday 6.1.17 https://crossfitcentralhouston.com/wod/2017/6/1/wednesday-53117 monthly 0.5 2017-06-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1496333621164-C5IDTQ6RZVWF8E6Z0DBI/image-asset.jpeg Workout of the Day - Wednesday 5.31.17 https://crossfitcentralhouston.com/wod/2017/6/1/tuesday-52917 monthly 0.5 2017-06-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1496333698790-XL5OZ0PFIAJJ8SO139NZ/image-asset.jpeg Workout of the Day - Tuesday 5.30.17 https://crossfitcentralhouston.com/wod/2017/6/1/monday-52817 monthly 0.5 2017-06-01 https://crossfitcentralhouston.com/wod/2017/5/27/saturday-52717 monthly 0.5 2017-05-28 https://crossfitcentralhouston.com/wod/2017/5/27/friday-52617 monthly 0.5 2017-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495933786761-022WTRCZT59ZUXVLOSAK/image-asset.jpeg Workout of the Day - Friday 5.26.17 https://crossfitcentralhouston.com/wod/2017/5/25/thursday-52517 monthly 0.5 2017-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495933646528-H2A0U3OEQWGDMNKB2VOC/image-asset.jpeg Workout of the Day - Thursday 5.25.17 https://crossfitcentralhouston.com/wod/2017/5/25/wednesday-52417 monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495751781417-TQWCTGIUW4O8VH72P4KD/image-asset.jpeg Workout of the Day - Wednesday 5.24.17 https://crossfitcentralhouston.com/wod/2017/5/24/tuesday-52317 monthly 0.5 2017-05-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495654094348-VTT8JQYOSSHME4PFNR55/image-asset.jpeg Workout of the Day - Tuesday 5.23.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495654077613-6M73W1PBLT8WLGBA7JG2/image-asset.jpeg Workout of the Day - Tuesday 5.23.17 https://crossfitcentralhouston.com/wod/2017/5/24/monday-52217 monthly 0.5 2017-05-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495653904384-ENHUQJ6H51LU267AUKFW/IMG_0912.JPG Workout of the Day - Monday 5.22.17 https://crossfitcentralhouston.com/wod/2017/5/24/saturday-52017 monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495751452676-T6RKRYQAVEWFTQGLO7MV/image-asset.jpeg Workout of the Day - Saturday 5.20.17 https://crossfitcentralhouston.com/wod/2017/5/24/friday-51917 monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495751411335-BJ125F49QF8ND2H7TP1R/image-asset.jpeg Workout of the Day - Friday 5.19.17 https://crossfitcentralhouston.com/wod/2017/5/24/thursday-51817 monthly 0.5 2017-05-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495653296584-6CCW8SRNR0J2GDP6QMJT/image-asset.jpeg Workout of the Day - Thursday 5.18.17 https://crossfitcentralhouston.com/wod/2017/5/24/wednesday-51717 monthly 0.5 2017-05-24 https://crossfitcentralhouston.com/wod/2017/5/24/tuesday-51617 monthly 0.5 2017-05-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495646903998-HPGAL8JTTCRRK327BL9Z/image-asset.jpeg Workout of the Day - Tuesday 5.16.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495646879816-DV62YLIP3RLJJY55XICE/image-asset.jpeg Workout of the Day - Tuesday 5.16.17 https://crossfitcentralhouston.com/wod/2017/5/24/monday-51517 monthly 0.5 2017-05-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495646750165-8SZ7TQKPB92LQ84YCR79/image-asset.jpeg Workout of the Day - Monday 5.15.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495646736052-U63JKT6WYWMYEZNKBJAC/image-asset.jpeg Workout of the Day - Monday 5.15.17 https://crossfitcentralhouston.com/wod/2017/5/17/saturday-51317 monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495069591942-QK7MDJXB9789MAT6GSE5/image-asset.jpeg Workout of the Day - Saturday 5.13.17 https://crossfitcentralhouston.com/wod/2017/5/17/friday-51217 monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495069555787-8R8M2TWB13Z0NOTQYM23/image-asset.jpeg Workout of the Day - Friday 5.12.17 https://crossfitcentralhouston.com/wod/2017/5/17/thursday-51117 monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495069500204-3ITZYH5T6BS8OK4FZXN9/image-asset.jpeg Workout of the Day - Thursday 5.11.17 https://crossfitcentralhouston.com/wod/2017/5/17/wednesday-51017 monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495069453622-3O0DF7QBYH3CC2UUF7BW/image-asset.jpeg Workout of the Day - Wednesday 5.10.17 https://crossfitcentralhouston.com/wod/2017/5/17/tuesday-5917 monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495069342298-9H7WWBQ1WA8QWYKSDJZ0/image-asset.jpeg Workout of the Day - Tuesday 5.9.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495069379489-ACH8FXSBHGWUWP2WI86H/image-asset.jpeg Workout of the Day - Tuesday 5.9.17 https://crossfitcentralhouston.com/wod/2017/5/17/monday-5817 monthly 0.5 2017-05-18 https://crossfitcentralhouston.com/wod/2017/5/7/saturday-5617 monthly 0.5 2017-05-08 https://crossfitcentralhouston.com/wod/2017/5/7/friday-5517 monthly 0.5 2017-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1494262842629-HOBOWCVP9WB1J294QIZY/image-asset.jpeg Workout of the Day - Friday 5.5.17 https://crossfitcentralhouston.com/wod/2017/5/7/thursday-5417 monthly 0.5 2017-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1494208855430-N7OWQKIMU3XFC9M2AQYR/image-asset.jpeg Workout of the Day - Thursday 5.4.17 https://crossfitcentralhouston.com/wod/2017/5/4/wednesday-5317 monthly 0.5 2017-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493947749694-XN4AVCN092LD1RG5HFYB/image-asset.jpeg Workout of the Day - Wednesday 5.3.17 https://crossfitcentralhouston.com/wod/2017/5/2/tuesday-5217 monthly 0.5 2017-05-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493779521197-DN4LANZ24X7SUEF86ODO/image-asset.jpeg Workout of the Day - Tuesday 5.2.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493829406813-F35WIO3W7H3W48X8LPMY/image-asset.jpeg Workout of the Day - Tuesday 5.2.17 https://crossfitcentralhouston.com/wod/2017/5/1/monday-5117 monthly 0.5 2017-05-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493693691123-7NLX8M7DUW300EFB1T4X/image-asset.jpeg Workout of the Day - Monday 5.1.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493829309487-C0ARVESF90ISLKYJ6CFK/image-asset.jpeg Workout of the Day - Monday 5.1.17 https://crossfitcentralhouston.com/wod/2017/5/1/saturday-42917 monthly 0.5 2017-05-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493691113762-DX7WXH4QKEVSLW74TI9Z/image-asset.jpeg Workout of the Day - Saturday 4.29.17 https://crossfitcentralhouston.com/wod/2017/4/28/friday-42817 monthly 0.5 2017-04-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493431986106-UBUN1K7G758233XF222U/image-asset.jpeg Workout of the Day - Friday 4.28.17 https://crossfitcentralhouston.com/wod/2017/4/27/thursday-42717 monthly 0.5 2017-04-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493343552639-VLX0OZGP15GMPK5ART8G/image-asset.jpeg Workout of the Day - Thursday 4.27.17 https://crossfitcentralhouston.com/wod/2017/4/26/wednesday-42617 monthly 0.5 2017-04-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493308288975-JO2DKI05G502B7FNNJ4A/image-asset.jpeg Workout of the Day - Wednesday 4.26.17 https://crossfitcentralhouston.com/wod/2017/4/26/tuesday-42517 monthly 0.5 2017-04-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493247441731-4UQEQDC6FDZ1I99MLVON/image-asset.jpeg Workout of the Day - Tuesday 4.25.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493247408365-ONNAW65500WJBN53O11X/image-asset.jpeg Workout of the Day - Tuesday 4.25.17 https://crossfitcentralhouston.com/wod/2017/4/26/monday-42417 monthly 0.5 2017-04-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493246992830-XUM0QRU616LF1JBCXVVU/image-asset.jpeg Workout of the Day - Monday 4.24.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493247021703-8NBCWNZYF3RV1RUOGAT2/image-asset.jpeg Workout of the Day - Monday 4.24.17 https://crossfitcentralhouston.com/wod/2017/4/26/saturday-42217 monthly 0.5 2017-04-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1493246642832-2BR6PF5L471KPFXBTFI8/IMG_4355.JPG Workout of the Day - Saturday 4.22.17 https://crossfitcentralhouston.com/wod/2017/4/26/friday-42117 monthly 0.5 2017-04-26 https://crossfitcentralhouston.com/wod/2017/4/20/thursday-42017 monthly 0.5 2017-04-20 https://crossfitcentralhouston.com/wod/2017/4/20/wednesday-41917 monthly 0.5 2017-04-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492712426685-1U74ZGIJQGCEU689OQI2/image-asset.jpeg Workout of the Day - Wednesday 4.19.17 https://crossfitcentralhouston.com/wod/2017/4/20/tuesday-41817 monthly 0.5 2017-04-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492712513628-ESTW7GG6EE5AD21CR4MQ/image-asset.jpeg Workout of the Day - Tuesday 4.18.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492712524033-IW0XYPI2UCSC9C5JOYF9/IMG_0665.JPG Workout of the Day - Tuesday 4.18.17 https://crossfitcentralhouston.com/wod/2017/4/20/monday-41717 monthly 0.5 2017-04-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492712674824-UDC06MJK86CFA3FTLB20/image-asset.jpeg Workout of the Day - Monday 4.17.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492712575247-CXR1FLDSSA9Q9UH6ZPEF/image-asset.jpeg Workout of the Day - Monday 4.17.17 https://crossfitcentralhouston.com/wod/2017/4/17/saturday-4117 monthly 0.5 2017-04-17 https://crossfitcentralhouston.com/wod/2017/4/17/friday-33017 monthly 0.5 2017-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492441028364-O4TU42ZM28D4MGC0D0AP/image-asset.jpeg Workout of the Day - Friday 3.31.17 https://crossfitcentralhouston.com/wod/2017/4/17/thursday-33017 monthly 0.5 2017-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492440808826-F79RWMLSBDJZXV542RGZ/image-asset.jpeg Workout of the Day - Thursday 3.30.17 https://crossfitcentralhouston.com/wod/2017/4/17/wednesday-32917 monthly 0.5 2017-04-17 https://crossfitcentralhouston.com/wod/2017/4/17/tuesday-32817 monthly 0.5 2017-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492440718195-8UON7QBISY19C1Y2YL9P/image-asset.jpeg Workout of the Day - Tuesday 3.28.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492440741368-E3KBFJND5VGJK7YK1VXF/image-asset.jpeg Workout of the Day - Tuesday 3.28.17 https://crossfitcentralhouston.com/wod/2017/4/17/monday-32717 monthly 0.5 2017-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492440599249-AX97B4AAY4DPND7BHNXP/image-asset.jpeg Workout of the Day - Monday 3.27.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492440609237-KJXP9RZSGBNE672UR56L/image-asset.jpeg Workout of the Day - Monday 3.27.17 https://crossfitcentralhouston.com/wod/2017/3/26/friday-32417-1 monthly 0.5 2017-03-27 https://crossfitcentralhouston.com/wod/2017/3/26/thursday-32317 monthly 0.5 2017-03-27 https://crossfitcentralhouston.com/wod/2017/3/26/wednesday-32217 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574104614-D7S1IB0XA5N33DLHJP82/image-asset.jpeg Workout of the Day - Wednesday 3.22.17 https://crossfitcentralhouston.com/wod/2017/3/26/tuesday-32117 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574303907-N3FJ6TLN0429ZNG0KPS9/image-asset.jpeg Workout of the Day - Tuesday 3.21.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574325531-ARLV53NPG2W5X36MERTA/image-asset.jpeg Workout of the Day - Tuesday 3.21.17 https://crossfitcentralhouston.com/wod/2017/3/26/monday-32017 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574433513-ACQFICOJA2HUUU1IUTUH/image-asset.jpeg Workout of the Day - Monday 3.20.17 https://crossfitcentralhouston.com/wod/2017/3/26/saturday-31817 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574456467-XJTCO1DSWZSS5E4JROI6/image-asset.jpeg Workout of the Day - Saturday 3.18.17 https://crossfitcentralhouston.com/wod/2017/3/26/friday-31717 monthly 0.5 2017-03-26 https://crossfitcentralhouston.com/wod/2017/3/26/thursday-31617 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574505959-BV26LSSXNL1YPMNL0G76/image-asset.jpeg Workout of the Day - Thursday 3.16.17 https://crossfitcentralhouston.com/wod/2017/3/26/wednesday-31517 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574824394-CIH0TUBWJNBWAD3FMXTM/image-asset.jpeg Workout of the Day - Wednesday 3.15.17 https://crossfitcentralhouston.com/wod/2017/3/26/tuesday-31417 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490574946250-7S15RXSE4AT2E8BMYVP0/image-asset.jpeg Workout of the Day - Tuesday 3.14.17 https://crossfitcentralhouston.com/wod/2017/3/26/monday-31317 monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1490575004957-ZZ09NK6ZVHDGENLHHQD1/image-asset.jpeg Workout of the Day - Monday 3.13.17 https://crossfitcentralhouston.com/wod/2017/3/12/saturday-31117 monthly 0.5 2017-03-12 https://crossfitcentralhouston.com/wod/2017/3/12/friday-31017 monthly 0.5 2017-03-12 https://crossfitcentralhouston.com/wod/2017/3/12/thursday-3917 monthly 0.5 2017-03-12 https://crossfitcentralhouston.com/wod/2017/3/12/wednesday-3817 monthly 0.5 2017-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1489357529425-76UJ9X781MBK2QFBWG0B/image-asset.jpeg Workout of the Day - Wednesday 3.8.17 https://crossfitcentralhouston.com/wod/2017/3/7/tueday-3717 monthly 0.5 2017-03-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1489091990021-KTBOOEC3PRE9A24YX3TC/image-asset.jpeg Workout of the Day - Tueday 3.7.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1489091937388-XBZ3XREZTCZD2FTQ07JH/image-asset.jpeg Workout of the Day - Tueday 3.7.17 https://crossfitcentralhouston.com/wod/2017/3/7/monday-3617 monthly 0.5 2017-03-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488942386082-BUNHO110RM36YGIRFIGR/image-asset.jpeg Workout of the Day - Monday 3.6.17 https://crossfitcentralhouston.com/wod/2017/3/5/saturday-3417 monthly 0.5 2017-03-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488754653027-HBV8924E9TEYTM09PDXR/image-asset.jpeg Workout of the Day - Saturday 3.4.17 https://crossfitcentralhouston.com/wod/2017/3/5/friday-3317 monthly 0.5 2017-03-05 https://crossfitcentralhouston.com/wod/2017/3/2/thursday-3217 monthly 0.5 2017-03-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488754190857-26WXXHMLZH4ZSOXHWX3D/image-asset.jpeg Workout of the Day - Thursday 3.2.17 https://crossfitcentralhouston.com/wod/2017/3/2/wednesday-3117 monthly 0.5 2017-03-03 https://crossfitcentralhouston.com/wod/2017/2/28/tuesday-22817 monthly 0.5 2017-03-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488338556420-K3MSWL9WQI6RWGARQZUZ/51002546678__CF4F778F-DEE7-4A08-816C-050FA4B081C9.JPG.jpeg Workout of the Day - Tuesday 2.28.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488338442131-65YQD69AU41VWCXFSHR5/image-asset.jpeg Workout of the Day - Tuesday 2.28.17 https://crossfitcentralhouston.com/wod/2017/2/28/monday-22717 monthly 0.5 2017-03-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488338139002-TZ51SB7L9RSREG9O62J2/image-asset.jpeg Workout of the Day - Monday 2.27.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488338233309-97GCXHWR8WLR3BV4OXD9/image-asset.jpeg Workout of the Day - Monday 2.27.17 https://crossfitcentralhouston.com/wod/2017/2/26/friday-22417 monthly 0.5 2017-02-27 https://crossfitcentralhouston.com/wod/2017/2/26/thursday-22317 monthly 0.5 2017-02-27 https://crossfitcentralhouston.com/wod/2017/2/26/wednesday-22217 monthly 0.5 2017-02-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488154368229-4RHFH2JSA8C9B06OSL8H/image-asset.jpeg Workout of the Day - Wednesday 2.22.17 https://crossfitcentralhouston.com/wod/2017/2/26/tuesday-22016 monthly 0.5 2017-02-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1488157050611-ZGQNU3W7TYOCBOK2OGNW/image-asset.jpeg Workout of the Day - Tuesday 2.21.17 https://crossfitcentralhouston.com/wod/2017/2/21/monday-21917 monthly 0.5 2017-02-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487711660426-JZPLEO41EUKIDQGKNO7J/image-asset.jpeg Workout of the Day - Monday 2.20.17 https://crossfitcentralhouston.com/wod/2017/2/19/saturday-21817 monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487551541391-FX69383WOGOIANQ68VO8/image-asset.jpeg Workout of the Day - Saturday 2.18.17 https://crossfitcentralhouston.com/wod/2017/2/19/friday-21717 monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487551415969-G47O5DE4ZR5K2XUBYU0S/image-asset.jpeg Workout of the Day - Friday 2.17.17 https://crossfitcentralhouston.com/wod/2017/2/19/thursday-21617 monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487551192970-YE7OVVLTW7372DWJMSG7/image-asset.jpeg Workout of the Day - Thursday 2.16.17 https://crossfitcentralhouston.com/wod/2017/2/16/wednesday-21517 monthly 0.5 2017-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487551221844-KPK8MN1VA2X4IJRACJH3/image-asset.jpeg Workout of the Day - Wednesday 2.15.17 https://crossfitcentralhouston.com/wod/2017/2/16/tuesday-21417 monthly 0.5 2017-02-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487252599512-TCLYJTTKIOP1SR2CID2H/image-asset.jpeg Workout of the Day - Tuesday 2.14.17 https://crossfitcentralhouston.com/wod/2017/2/14/monday-21317 monthly 0.5 2017-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487095181913-F7YEN96P52ST00IK0HIF/image-asset.jpeg Workout of the Day - Monday 2.13.17 https://crossfitcentralhouston.com/wod/2017/2/14/saturday-21117 monthly 0.5 2017-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487095301400-DFVC58TRS5OUK08MTXA3/image-asset.jpeg Workout of the Day - Saturday 2.11.17 https://crossfitcentralhouston.com/wod/2017/2/14/friday-21017 monthly 0.5 2017-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487095342779-9YNQR3T6X8AQK44O202O/image-asset.jpeg Workout of the Day - Friday 2.10.17 https://crossfitcentralhouston.com/wod/2017/2/14/thursday-2917 monthly 0.5 2017-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487095386588-J6IR988D52KBJXNBNEMV/image-asset.jpeg Workout of the Day - Thursday 2.9.17 https://crossfitcentralhouston.com/wod/2017/2/14/wednesday-2817 monthly 0.5 2017-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487095438827-XLLWQQKV293H3BGW4KPU/image-asset.jpeg Workout of the Day - Wednesday 2.8.17 https://crossfitcentralhouston.com/wod/2017/2/14/tuesday-2717 monthly 0.5 2017-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1487095479912-YU4VX0BAFMRH7TM3HUX9/image-asset.jpeg Workout of the Day - Tuesday 2.7.17 https://crossfitcentralhouston.com/wod/2017/2/8/monday-2617 monthly 0.5 2017-02-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486612316780-A0X5XXIBECRZS1F8E6OI/image-asset.jpeg Workout of the Day - Monday 2.6.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486612435410-PIXKRK6KQ46T6NTJ0EEO/image-asset.jpeg Workout of the Day - Monday 2.6.17 https://crossfitcentralhouston.com/wod/2017/2/8/saturday-2417 monthly 0.5 2017-02-09 https://crossfitcentralhouston.com/wod/2017/2/8/friday-2317 monthly 0.5 2017-02-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486344200571-SML9GQ27J5HFK8YQD5UG/image-asset.jpeg Workout of the Day - Friday 2.3.17 https://crossfitcentralhouston.com/wod/2017/2/5/thursday-2217 monthly 0.5 2017-02-06 https://crossfitcentralhouston.com/wod/2017/2/2/wednesday-2117 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486071189133-RUOL2EQCSKPB13MJ7UAD/image-asset.jpeg Workout of the Day - Wednesday 2.1.17 https://crossfitcentralhouston.com/wod/2017/2/2/tuesday-13117 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486064962665-QHEZMK82TFI2OC980PD8/image-asset.jpeg Workout of the Day - Tuesday 1.31.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486064920541-OZ1RI8XPHO4JDUIIVGL1/image-asset.jpeg Workout of the Day - Tuesday 1.31.17 https://crossfitcentralhouston.com/wod/2017/2/2/monday-13017 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486064131629-DUVDY07A7CIALPFOL2LL/image-asset.jpeg Workout of the Day - Monday 1.30.17 https://crossfitcentralhouston.com/wod/2017/2/2/saturday-12817 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486062818619-54PIIXW2NVP0EIVH6CYM/image-asset.jpeg Workout of the Day - Saturday 1.28.17 https://crossfitcentralhouston.com/wod/2017/2/2/friday-12717 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486062768897-DQIO01I47WCKVCYD1B8R/image-asset.jpeg Workout of the Day - Friday 1.27.17 https://crossfitcentralhouston.com/wod/2017/2/2/thursday-12617 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486062628349-GQC92U078XTJZ4QYCVO3/image-asset.jpeg Workout of the Day - Thursday 1.26.17 https://crossfitcentralhouston.com/wod/2017/2/2/wednesday-12517 monthly 0.5 2017-02-02 https://crossfitcentralhouston.com/wod/2017/2/2/tuesday-12417 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486062401438-G51P5L712OTLZB3ZH2QI/image-asset.jpeg Workout of the Day - Tuesday 1.24.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486062428647-P9AQUPHYLV1XNH34KXC6/image-asset.jpeg Workout of the Day - Tuesday 1.24.17 https://crossfitcentralhouston.com/wod/2017/2/2/monday-12317 monthly 0.5 2017-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486062493115-P37RJ4C9MTIW2JONZUB8/image-asset.jpeg Workout of the Day - Monday 1.23.17 https://crossfitcentralhouston.com/wod/2017/1/24/saturday-12117 monthly 0.5 2017-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1485270259377-ON5WTK54T9ABYMMKHOAX/image-asset.jpeg Workout of the Day - Saturday 1.21.17 https://crossfitcentralhouston.com/wod/2017/1/24/friday-12017 monthly 0.5 2017-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1485270605571-JJ99QAVELDUJY58729H1/image-asset.jpeg Workout of the Day - Friday 1.20.17 https://crossfitcentralhouston.com/wod/2017/1/24/thursday-11917 monthly 0.5 2017-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1485270486676-KMKMEDUA10YZ08E8MDTK/IMG_6762.JPG Workout of the Day - Thursday 1.19.17 https://crossfitcentralhouston.com/wod/2017/1/19/wednesday-11817 monthly 0.5 2017-01-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484843329584-EN6KJ7HR8R2OKTLFE98A/image-asset.jpeg Workout of the Day - Wednesday 1.18.17 https://crossfitcentralhouston.com/wod/2017/1/19/tuesday-11717 monthly 0.5 2017-01-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484843650317-244U1URM8Y1D207TYLK9/image-asset.jpeg Workout of the Day - Tuesday 1.17.17 https://crossfitcentralhouston.com/wod/2017/1/18/monday-11617 monthly 0.5 2017-01-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484843382401-FRVG9RSS1Q7QJJYFIM2S/image-asset.jpeg Workout of the Day - Monday 1.16.17 https://crossfitcentralhouston.com/wod/2017/1/15/saturday-11417 monthly 0.5 2017-01-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484535061959-G0YSG09RKPA9BN52I71G/image-asset.jpeg Workout of the Day - Saturday 1.14.17 https://crossfitcentralhouston.com/wod/2017/1/13/friday-11317 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484356815592-3CT772DHR8OICKPEH8QM/image-asset.jpeg Workout of the Day - Friday 1.13.17 https://crossfitcentralhouston.com/wod/2017/1/13/thursday-11217 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484356740413-FAJC13JSPENE76ZHRNN9/image-asset.jpeg Workout of the Day - Thursday 1.12.17 https://crossfitcentralhouston.com/wod/2017/1/13/wednesday-11116 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484356855531-K4LEP6960H1XIZ7FEOA0/image-asset.jpeg Workout of the Day - Wednesday 1.11.17 https://crossfitcentralhouston.com/wod/2017/1/11/tuesday-11016 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484194236101-633TCGK1KDFQI0NUHH5Z/image-asset.jpeg Workout of the Day - Tuesday 1.10.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484194266263-IE01HHI9JF8KQ12GLYCP/image-asset.jpeg Workout of the Day - Tuesday 1.10.17 https://crossfitcentralhouston.com/wod/2017/1/10/monday-1916-1 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1484194504184-D3P853HDJ29ZD1Q8F6QP/image-asset.jpeg Workout of the Day - Monday 1.9.17 https://crossfitcentralhouston.com/wod/2017/1/7/saturday-1716 monthly 0.5 2017-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483916686024-I4SVISTYKC5LZTTJI28Y/image-asset.jpeg Workout of the Day - Saturday 1.7.16 https://crossfitcentralhouston.com/wod/2017/1/7/friday-1616 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483916749467-779MJ9GH6QYAS8PYG5I1/image-asset.jpeg Workout of the Day - Friday 1.6.17 https://crossfitcentralhouston.com/wod/2017/1/7/thursday-1516 monthly 0.5 2017-01-14 https://crossfitcentralhouston.com/wod/2017/1/7/wednesday-1416 monthly 0.5 2017-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483826980536-R3FN41RAVEKLBBT7MBR2/image-asset.jpeg Workout of the Day - Wednesday 1.4.17 https://crossfitcentralhouston.com/wod/2017/1/3/tuesday-1317 monthly 0.5 2017-01-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483500652820-OEWUFQ947FQXU9CMVQB3/image-asset.jpeg Workout of the Day - Tuesday 1.3.17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483500629201-2ADPN10DGP06S0VYDBUP/image-asset.jpeg Workout of the Day - Tuesday 1.3.17 https://crossfitcentralhouston.com/wod/2017/1/3/monday-1217 monthly 0.5 2017-01-04 https://crossfitcentralhouston.com/wod/2017/1/3/saturday-123116 monthly 0.5 2017-01-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483499531559-6MK32OS295YNW0O6CUXJ/image-asset.jpeg Workout of the Day - Saturday 12.31.16 https://crossfitcentralhouston.com/wod/2016/12/30/friday-123016 monthly 0.5 2016-12-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483155890317-0GDSDFUSDNP8LP7EBJM4/image-asset.jpeg Workout of the Day - Friday 12.30.16 https://crossfitcentralhouston.com/wod/2016/12/30/thursday-122916 monthly 0.5 2017-01-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1483156894679-4T8Z00HBMK975Q5J2OBH/image-asset.jpeg Workout of the Day - Thursday 12.29.16 https://crossfitcentralhouston.com/wod/2016/12/30/wednesday-122816 monthly 0.5 2016-12-31 https://crossfitcentralhouston.com/wod/2016/12/30/tuesday-122716 monthly 0.5 2016-12-31 https://crossfitcentralhouston.com/wod/2016/12/30/monday-122616 monthly 0.5 2016-12-31 https://crossfitcentralhouston.com/wod/2016/12/30/thursday-122216 monthly 0.5 2016-12-31 https://crossfitcentralhouston.com/wod/2016/12/30/wednesday-122116 monthly 0.5 2016-12-31 https://crossfitcentralhouston.com/wod/2016/12/20/tuesday-122016 monthly 0.5 2016-12-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1482291252807-VSC2L1O71AJ5H5JL95UP/image-asset.jpeg Workout of the Day - Tuesday 12.20.16 https://crossfitcentralhouston.com/wod/2016/12/20/monday-121916 monthly 0.5 2016-12-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1482290903892-72Y3Q023RIDTSUFBPAN1/image-asset.jpeg Workout of the Day - Monday 12.19.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1482290941549-Y8GSY60C2U8SHR3SCTLO/image-asset.jpeg Workout of the Day - Monday 12.19.16 https://crossfitcentralhouston.com/wod/2016/12/18/saturday-121716 monthly 0.5 2016-12-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1482098438792-4JLACAGW8IV0NX6MY48Q/image-asset.jpeg Workout of the Day - Saturday 12.17.16 https://crossfitcentralhouston.com/wod/2016/12/18/friday-121615 monthly 0.5 2016-12-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1482098240386-4ZCK4UTVZUX0WLFSZ3K7/image-asset.jpeg Workout of the Day - Friday 12.16.15 https://crossfitcentralhouston.com/wod/2016/12/18/thursday-121516 monthly 0.5 2016-12-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1482096892680-0EI2W50EO3A419G67XKU/image-asset.jpeg Workout of the Day - Thursday 12.15.16 https://crossfitcentralhouston.com/wod/2016/12/14/wednesday-121416 monthly 0.5 2016-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481775111619-OGMR590HIIP2QPCIFEXV/image-asset.jpeg Workout of the Day - Wednesday 12.14.16 https://crossfitcentralhouston.com/wod/2016/12/14/tuesday-121316 monthly 0.5 2016-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481775181966-FSAKDRHNXRCSNBFY4AOE/image-asset.jpeg Workout of the Day - Tuesday 12.13.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481775369070-IA39TM30V9KB9O0MNQWE/image-asset.jpeg Workout of the Day - Tuesday 12.13.16 https://crossfitcentralhouston.com/wod/2016/12/14/monday-121216 monthly 0.5 2016-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481775247515-BFJGLRGYY8F64WQECJQA/image-asset.jpeg Workout of the Day - Monday 12.12.16 https://crossfitcentralhouston.com/wod/2016/12/11/saturday-121016 monthly 0.5 2016-12-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481506937813-VQ3KWJQJC7YJ48M99U4B/image-asset.jpeg Workout of the Day - Saturday 12.10.16 https://crossfitcentralhouston.com/wod/2016/12/11/friday-12916 monthly 0.5 2016-12-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481501956095-QZZDLD1U3M1MDBLR2JEH/image-asset.jpeg Workout of the Day - Friday 12.9.16 https://crossfitcentralhouston.com/wod/2016/12/8/thursday-12816 monthly 0.5 2016-12-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481501994566-T6ARYBSOTLQXSLVTL0OZ/image-asset.jpeg Workout of the Day - Thursday 12.8.16 https://crossfitcentralhouston.com/wod/2016/12/8/wednesday-12716 monthly 0.5 2016-12-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1481248205404-T4RR0BADQFHWPTLL3ACL/image-asset.jpeg Workout of the Day - Wednesday 12.7.16 https://crossfitcentralhouston.com/wod/2016/12/8/tuesday-12616 monthly 0.5 2016-12-09 https://crossfitcentralhouston.com/wod/2016/12/8/monday-12516 monthly 0.5 2016-12-09 https://crossfitcentralhouston.com/wod/2016/12/4/saturday-12316 monthly 0.5 2016-12-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480894344651-ACPNBLHASNHDB4Y79LFP/image-asset.jpeg Workout of the Day - Saturday 12.3.16 https://crossfitcentralhouston.com/wod/2016/12/4/friday-12216 monthly 0.5 2016-12-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480894300595-OTWZWEQBIUIYXTS662U5/image-asset.jpeg Workout of the Day - Friday 12.2.16 https://crossfitcentralhouston.com/wod/2016/12/1/thursday-12116 monthly 0.5 2016-12-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480894519761-DIKQMZ0XEXBRWYRIBCZP/image-asset.jpeg Workout of the Day - Thursday 12.1.16 https://crossfitcentralhouston.com/wod/2016/12/1/wednesday-113016 monthly 0.5 2016-12-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480647858924-83WCO7TW7C3GGNQM294O/image-asset.jpeg Workout of the Day - Wednesday 11.30.16 https://crossfitcentralhouston.com/wod/2016/12/1/tuesday-112916 monthly 0.5 2016-12-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480648388849-YO2HYJVN0G9UA8OBI7T6/image-asset.jpeg Workout of the Day - Tuesday 11.29.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480648491890-H3UTURGOA8LTS2TIL6OJ/image-asset.jpeg Workout of the Day - Tuesday 11.29.16 https://crossfitcentralhouston.com/wod/2016/12/1/monday-112816 monthly 0.5 2016-12-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480648568411-DGE42I67T6NZGUA1OK68/image-asset.jpeg Workout of the Day - Monday 11.28.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480648531239-WT7VHB8IR44NTES8XNLL/image-asset.jpeg Workout of the Day - Monday 11.28.16 https://crossfitcentralhouston.com/wod/2016/11/27/wednesday-112316 monthly 0.5 2016-11-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1480275435062-H6OMQR465NMFKJ85KB1B/IMG_0719.JPG Workout of the Day - Wednesday 11.23.16 https://crossfitcentralhouston.com/wod/2016/11/22/tuesday-112216 monthly 0.5 2016-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479872467283-RBPRWR1T0D2ELA5J3V0K/image-asset.jpeg Workout of the Day - Tuesday 11.22.16 https://crossfitcentralhouston.com/wod/2016/11/22/monday-112116 monthly 0.5 2016-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479872345844-4A5QXQMOFN0WE6FCH08G/image-asset.jpeg Workout of the Day - Monday 11.21.16 https://crossfitcentralhouston.com/wod/2016/11/22/saturday-111916 monthly 0.5 2016-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479872405035-ETSVX82XX5T3OGZFIKX1/image-asset.jpeg Workout of the Day - Saturday 11.19.16 https://crossfitcentralhouston.com/wod/2016/11/22/friday-111816 monthly 0.5 2016-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479871639985-S3WRQ1S09ULBYHA6Q669/image-asset.jpeg Workout of the Day - Friday 11.18.16 https://crossfitcentralhouston.com/wod/2016/11/22/thursday-111716 monthly 0.5 2016-11-23 https://crossfitcentralhouston.com/wod/2016/11/22/wednesday-111616 monthly 0.5 2016-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479871740089-YZDI5LXP7YMJ20M1A2O8/image-asset.jpeg Workout of the Day - Wednesday 11.16.16 https://crossfitcentralhouston.com/wod/2016/11/15/tuesday-111516 monthly 0.5 2016-11-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479267928426-M5F82VI3G68AVD55K429/image-asset.jpeg Workout of the Day - Tuesday 11.15.16 https://crossfitcentralhouston.com/wod/2016/11/15/monday-111416 monthly 0.5 2016-11-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479267759584-BF1U0UN1IWBRDZB1R905/image-asset.jpeg Workout of the Day - Monday 11.14.16 https://crossfitcentralhouston.com/wod/2016/11/13/saturday-111216 monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479087589219-L0VEYDRDPNTCF9UAQHNG/image-asset.jpeg Workout of the Day - Saturday 11.12.16 https://crossfitcentralhouston.com/wod/2016/11/13/friday-111116 monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479085576390-Z3EMVXJJT5MEH3OUDBMN/image-asset.jpeg Workout of the Day - Friday 11.11.16 https://crossfitcentralhouston.com/wod/2016/11/10/thursday-111016 monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1479085747890-DPEOBWP67WPFYNYX85VM/IMG_2704.JPG Workout of the Day - Thursday 11.10.16 https://crossfitcentralhouston.com/wod/2016/11/10/wednesday-11916 monthly 0.5 2016-11-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478817383864-NY174STW2ZLB4XWKHIH3/image-asset.jpeg Workout of the Day - Wednesday 11.9.16 https://crossfitcentralhouston.com/wod/2016/11/10/tuesday-11816 monthly 0.5 2016-11-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478817931189-3JAMCYIC7LN74BTALIMV/image-asset.jpeg Workout of the Day - Tuesday 11.8.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478817998993-UUFCDPKJJXIPIP4TYNQD/image-asset.jpeg Workout of the Day - Tuesday 11.8.16 https://crossfitcentralhouston.com/wod/2016/11/7/monday-11716 monthly 0.5 2016-11-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478576616132-LNU5L7H51Q6TT23W93N8/image-asset.jpeg Workout of the Day - Monday 11.7.16 https://crossfitcentralhouston.com/wod/2016/11/7/saturday-11516 monthly 0.5 2016-11-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478576427923-MWZD8I59G6E1S9M0YEQU/image-asset.jpeg Workout of the Day - Saturday 11.5.16 https://crossfitcentralhouston.com/wod/2016/11/7/friday-11416 monthly 0.5 2016-11-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478576792522-UZ13316YP0QJOPZ3N914/image-asset.jpeg Workout of the Day - Friday 11.4.16 https://crossfitcentralhouston.com/wod/2016/11/7/thursday-11316 monthly 0.5 2016-11-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478576853470-SS91VIFQI746FX1FTLO6/image-asset.jpeg Workout of the Day - Thursday 11.3.16 https://crossfitcentralhouston.com/wod/2016/11/7/wednesday-11216 monthly 0.5 2016-11-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478576937824-6WZXR8GE4DDHX1PN4LT5/image-asset.jpeg Workout of the Day - Wednesday 11.2.16 https://crossfitcentralhouston.com/wod/2016/11/2/tuesday-11116 monthly 0.5 2016-11-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478102287794-AII8KZYK50MA7FJ7TSEP/image-asset.jpeg Workout of the Day - Tuesday 11.1.16 https://crossfitcentralhouston.com/wod/2016/11/2/monday-103016 monthly 0.5 2016-11-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1478101609768-ZA7N6GQHYGXHY6H6DE79/image-asset.jpeg Workout of the Day - Monday 10.31.16 https://crossfitcentralhouston.com/wod/2016/10/30/saturday-102916 monthly 0.5 2016-10-30 https://crossfitcentralhouston.com/wod/2016/10/30/friday-102816 monthly 0.5 2016-10-30 https://crossfitcentralhouston.com/wod/2016/10/27/thursday-102716 monthly 0.5 2016-10-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477868617035-6QNFCQ4XJ9FJNA8TDHGG/image-asset.jpeg Workout of the Day - Thursday 10.27.16 https://crossfitcentralhouston.com/wod/2016/10/27/wednesday-102616 monthly 0.5 2016-10-28 https://crossfitcentralhouston.com/wod/2016/10/26/tuesday-102516 monthly 0.5 2016-10-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477497411917-E1M3QY9LYQKF1NNQBCD8/image-asset.jpeg Workout of the Day - Tuesday 10.25.16 https://crossfitcentralhouston.com/wod/2016/10/25/monday-102416 monthly 0.5 2016-10-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477424761075-81CXC83WF34U19ECT0Z5/image-asset.jpeg Workout of the Day - Monday 10.24.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477496970141-GNJHKO7UOBN5OIEEBSK4/image-asset.jpeg Workout of the Day - Monday 10.24.16 https://crossfitcentralhouston.com/wod/2016/10/25/saturday-102216 monthly 0.5 2016-10-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477423949635-1TXWVJ6AOIH0IT2WV8GU/image-asset.jpeg Workout of the Day - Saturday 10.22.16 https://crossfitcentralhouston.com/wod/2016/10/25/friday-102116 monthly 0.5 2016-10-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477423644062-GV4FK76GFRB0PP2PV189/image-asset.jpeg Workout of the Day - Friday 10.21.16 https://crossfitcentralhouston.com/wod/2016/10/25/thursday-102016 monthly 0.5 2016-10-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1477421579841-QPUZAPFATDD7LIW3F3GF/image-asset.jpeg Workout of the Day - Thursday 10.20.16 https://crossfitcentralhouston.com/wod/2016/10/19/wednesday-10916 monthly 0.5 2016-10-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476930417819-XT5IQ23BOUL2R8VB6RLS/image-asset.jpeg Workout of the Day - Wednesday 10.19.16 https://crossfitcentralhouston.com/wod/2016/10/19/tuesday-101816 monthly 0.5 2016-10-19 https://crossfitcentralhouston.com/wod/2016/10/17/monday-101717 monthly 0.5 2016-10-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476759686488-WAUFF17CAMNOFKRD5LQD/image-asset.jpeg Workout of the Day - Monday 10.17.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476759789586-RPPSN1K721YBWJS2TM2U/image-asset.jpeg Workout of the Day - Monday 10.17.16 https://crossfitcentralhouston.com/wod/2016/10/17/saturday-101516 monthly 0.5 2016-10-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476759541452-R21QIYW6E6RGUNGZ79RC/image-asset.jpeg Workout of the Day - Saturday 10.15.16 https://crossfitcentralhouston.com/wod/2016/10/17/friday-101416 monthly 0.5 2016-10-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476759292868-LGR02STXMZ2U8GFR08GV/image-asset.jpeg Workout of the Day - Friday 10.14.16 https://crossfitcentralhouston.com/wod/2016/10/17/thursday-101316 monthly 0.5 2016-10-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476759149286-WOWX5HECO23IMEBNQPZD/image-asset.jpeg Workout of the Day - Thursday 10.13.16 https://crossfitcentralhouston.com/wod/2016/10/17/wednesday-101216 monthly 0.5 2016-10-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476759022067-2CYTT9ENWH7G5G9SJ1T2/image-asset.jpeg Workout of the Day - Wednesday 10.12.16 https://crossfitcentralhouston.com/wod/2016/10/11/tuesday-101116 monthly 0.5 2016-10-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476235604339-E2UUZD8T9IWUKG2RU6XY/image-asset.jpeg Workout of the Day - Tuesday 10.11.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476235620174-0MEB1D00VF9I0MYPXF0S/image-asset.jpeg Workout of the Day - Tuesday 10.11.16 https://crossfitcentralhouston.com/wod/2016/10/11/monday-101016 monthly 0.5 2016-10-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476235331718-FK15D547U7HFXOKLGN6E/image-asset.jpeg Workout of the Day - Monday 10.10.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476235354436-1NGXNF3GS3PNVLMV0GVA/image-asset.jpeg Workout of the Day - Monday 10.10.16 https://crossfitcentralhouston.com/wod/2016/10/10/saturday-10816 monthly 0.5 2016-10-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476151169762-OQXF9WQ06JNV8SUOSKSN/image-asset.jpeg Workout of the Day - Saturday 10.8.16 https://crossfitcentralhouston.com/wod/2016/10/7/friday-10716 monthly 0.5 2016-10-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476107808031-H7RTGQPBS4OC3WTY0PDP/image-asset.jpeg Workout of the Day - Friday 10.7.16 https://crossfitcentralhouston.com/wod/2016/10/7/thursday-10616 monthly 0.5 2016-10-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475851743017-HZB3UEPLQZY3TKA5NXVN/image-asset.jpeg Workout of the Day - Thursday 10.6.16 https://crossfitcentralhouston.com/wod/2016/10/5/wednesday-10516 monthly 0.5 2016-10-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475721714954-EE4UVF054IPHTSM5DCU6/image-asset.jpeg Workout of the Day - Wednesday 10.5.16 https://crossfitcentralhouston.com/wod/2016/10/5/tuesday-10416 monthly 0.5 2016-10-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475713482502-ZLFFIR256VQGQWHF6L78/image-asset.jpeg Workout of the Day - Tuesday 10.4.16 https://crossfitcentralhouston.com/wod/2016/10/5/monday-10316 monthly 0.5 2016-10-06 https://crossfitcentralhouston.com/wod/2016/10/2/saturday-10116 monthly 0.5 2016-10-02 https://crossfitcentralhouston.com/wod/2016/10/2/friday-93016 monthly 0.5 2016-10-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475449680633-IZC7XT3D45HCDSTHQ5CZ/image-asset.jpeg Workout of the Day - Friday 9.30.16 https://crossfitcentralhouston.com/wod/2016/10/2/thursday-92916 monthly 0.5 2016-10-02 https://crossfitcentralhouston.com/wod/2016/9/28/wednesday-92816 monthly 0.5 2016-09-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475204958080-5VATDXOTFY3YC54TFN4O/image-asset.jpeg Workout of the Day - Wednesday 9.28.16 https://crossfitcentralhouston.com/wod/2016/9/28/tuesday-92716 monthly 0.5 2016-09-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475204895547-YYALDUWL1DRPJD754Z7O/image-asset.jpeg Workout of the Day - Tuesday 9.27.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475205056990-SHR6NCVRUMW2HG8DZRF7/image-asset.jpeg Workout of the Day - Tuesday 9.27.16 https://crossfitcentralhouston.com/wod/2016/9/26/monday-92616 monthly 0.5 2016-09-27 https://crossfitcentralhouston.com/wod/2016/9/24/saturday-92416 monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474758775131-G26MZTY2HKN28LHBPAEA/image-asset.jpeg Workout of the Day - Saturday 9.24.16 https://crossfitcentralhouston.com/wod/2016/9/24/friday-92316 monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474758867529-JPDN6KBHUFCMKIB3DQGQ/image-asset.jpeg Workout of the Day - Friday 9.23.16 https://crossfitcentralhouston.com/wod/2016/9/24/thursday-92216 monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474758952742-6IB6NQLUUJVL0XFOS6J7/image-asset.jpeg Workout of the Day - Thursday 9.22.16 https://crossfitcentralhouston.com/wod/2016/9/24/wednesday-92116 monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474759007089-X9J0RKHU0LS2YJTFD879/image-asset.jpeg Workout of the Day - Wednesday 9.21.16 https://crossfitcentralhouston.com/wod/2016/9/24/tuesday-92016 monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474759230569-LLB86F6C0DXKXPWO3K60/image-asset.jpeg Workout of the Day - Tuesday 9.20.16 https://crossfitcentralhouston.com/wod/2016/9/24/monday-91916 monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474759287862-PA5RV0FP40V19QMSZ1EB/image-asset.jpeg Workout of the Day - Monday 9.19.16 https://crossfitcentralhouston.com/wod/2016/9/19/saturday-91716 monthly 0.5 2016-09-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474304098468-V5H0JTX5N1VT1ZACJTO3/image-asset.jpeg Workout of the Day - Saturday 9.17.16 https://crossfitcentralhouston.com/wod/2016/9/19/friday-91616 monthly 0.5 2016-09-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474252113570-Q9HRGOL0FYERSSJOXF4J/IMG_2658.JPG Workout of the Day - Friday 9.16.16 https://crossfitcentralhouston.com/wod/2016/9/15/thursday-91516 monthly 0.5 2016-09-16 https://crossfitcentralhouston.com/wod/2016/9/15/wednesday-91416 monthly 0.5 2016-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474035768253-YM463CISJGP8A1WOQ24W/image-asset.jpeg Workout of the Day - Wednesday 9.14.16 https://crossfitcentralhouston.com/wod/2016/9/15/tuesday-91316 monthly 0.5 2016-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1474035815713-F6CMOGHUFDGPIVUIQ771/image-asset.jpeg Workout of the Day - Tuesday 9.13.16 https://crossfitcentralhouston.com/wod/2016/9/15/monday-91216 monthly 0.5 2016-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473992583919-82B9XHZDDVOT2AGFHXF0/image-asset.jpeg Workout of the Day - Monday 9.12.16 https://crossfitcentralhouston.com/wod/2016/9/15/saturday-91016 monthly 0.5 2016-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473992336417-W4NPT5BGRRQWUVRSNBNP/IMG_3044.JPG Workout of the Day - Saturday 9.10.16 https://crossfitcentralhouston.com/wod/2016/9/15/friday-9916 monthly 0.5 2016-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473992271373-LSHL46YNM9IOA4W0VUZV/image-asset.jpeg Workout of the Day - Friday 9.9.16 https://crossfitcentralhouston.com/wod/2016/9/15/thursday-9816 monthly 0.5 2016-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473992211305-IVKKBABI47D5M6ZLG5H4/image-asset.jpeg Workout of the Day - Thursday 9.8.16 https://crossfitcentralhouston.com/wod/2016/9/15/wednesday-9716 monthly 0.5 2016-09-16 https://crossfitcentralhouston.com/wod/2016/9/6/tuesday-9616 monthly 0.5 2016-09-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473215821353-KUOXHZDOH8LF5E6CDGP8/image-asset.jpeg Workout of the Day - Tuesday 9.6.16 https://crossfitcentralhouston.com/wod/2016/9/5/saturday-9316 monthly 0.5 2016-09-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473108269421-VUTG7ESZHNM932RRO9ZO/image-asset.jpeg Workout of the Day - Saturday 9.3.16 https://crossfitcentralhouston.com/wod/2016/9/5/friday-9216 monthly 0.5 2016-09-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473108138581-FRMD292DNNVYFHQ7AF7K/image-asset.jpeg Workout of the Day - Friday 9.2.16 https://crossfitcentralhouston.com/wod/2016/9/5/thursday-9116 monthly 0.5 2016-09-05 https://crossfitcentralhouston.com/wod/2016/9/5/wednesday-83116 monthly 0.5 2016-09-05 https://crossfitcentralhouston.com/wod/2016/8/31/tuesday-83016 monthly 0.5 2016-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472659517549-45RB73AESRM5ZHXI922U/image-asset.jpeg Workout of the Day - Tuesday 8.30.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472659582487-KTE2NZQU1VGS3KXP5NT6/image-asset.jpeg Workout of the Day - Tuesday 8.30.16 https://crossfitcentralhouston.com/wod/2016/8/28/monday-82916 monthly 0.5 2016-09-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472522072640-5CYNFE2JBDAEAG8ZCJML/image-asset.jpeg Workout of the Day - Monday 8.29.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472695583579-ZIHSUG7SZL7Z9KTV6TZN/image-asset.jpeg Workout of the Day - Monday 8.29.16 https://crossfitcentralhouston.com/wod/2016/8/28/saturday-82716 monthly 0.5 2016-08-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472433776330-X9EZ727ZTXOXFAX2KSXZ/image-asset.jpeg Workout of the Day - Saturday 8.27.16 https://crossfitcentralhouston.com/wod/2016/8/26/friday-82616 monthly 0.5 2016-08-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472265537315-EAVR56G4U5X4COLUQDEY/image-asset.jpeg Workout of the Day - Friday 8.26.16 https://crossfitcentralhouston.com/wod/2016/8/25/thursday-82516 monthly 0.5 2016-08-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472265831084-2GV1CD8OGR0JHVOCFOM2/image-asset.jpeg Workout of the Day - Thursday 8.25.16 https://crossfitcentralhouston.com/wod/2016/8/25/wednesday-82416 monthly 0.5 2016-08-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472265789616-OF1TLYE6W6Y3UVVK4V31/image-asset.jpeg Workout of the Day - Wednesday 8.24.16 https://crossfitcentralhouston.com/wod/2016/8/23/tuesday-82316 monthly 0.5 2016-08-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472173476617-B8ZCV9UEW3AB1FER2NDE/image-asset.jpeg Workout of the Day - Tuesday 8.23.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1472173815969-BF6WJAR0TTB7Y3DVGO5S/image-asset.jpeg Workout of the Day - Tuesday 8.23.16 https://crossfitcentralhouston.com/wod/2016/8/22/monday-82216 monthly 0.5 2016-08-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1471915973708-7462PKTQER1Q2DYYGXGO/image-asset.jpeg Workout of the Day - Monday 8.22.16 https://crossfitcentralhouston.com/wod/2016/8/21/friday-81916 monthly 0.5 2016-08-22 https://crossfitcentralhouston.com/wod/2016/8/21/thursday-81816 monthly 0.5 2016-08-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1471831779882-CUE7S0ZGN0OUEGQ6G4G7/image-asset.jpeg Workout of the Day - Thursday 8.18.16 https://crossfitcentralhouston.com/wod/2016/8/21/wednesday-81716 monthly 0.5 2016-08-22 https://crossfitcentralhouston.com/wod/2016/8/16/tuesday-81616 monthly 0.5 2016-08-22 https://crossfitcentralhouston.com/wod/2016/8/16/monday-81516 monthly 0.5 2016-08-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1471400854566-EJIKRRKAZB9N1KJXIQ38/image-asset.jpeg Workout of the Day - Monday 8.15.16 https://crossfitcentralhouston.com/wod/2016/8/14/saturday-81316 monthly 0.5 2016-08-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1471314079755-IAL9RQFOLZ6963BAJ1FT/image-asset.jpeg Workout of the Day - Saturday 8.13.16 https://crossfitcentralhouston.com/wod/2016/8/14/friday-81216 monthly 0.5 2016-08-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1471227289349-20I6ARTCHBRY1V14832F/image-asset.jpeg Workout of the Day - Friday 8.12.16 https://crossfitcentralhouston.com/wod/2016/8/11/thursday-81116 monthly 0.5 2016-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470969351059-X6FLKUOEGP9C6425Y2QJ/image-asset.jpeg Workout of the Day - Thursday 8.11.16 https://crossfitcentralhouston.com/wod/2016/8/10/wednesday-81016 monthly 0.5 2016-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470969035585-G8PLFMYB6IVA0SZ52A6G/image-asset.jpeg Workout of the Day - Wednesday 8.10.16 https://crossfitcentralhouston.com/wod/2016/8/10/tuesday-8916 monthly 0.5 2016-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470969133044-RT142CT3IW0WOWESJHK3/image-asset.jpeg Workout of the Day - Tuesday 8.9.16 https://crossfitcentralhouston.com/wod/2016/8/10/monday-8816 monthly 0.5 2016-08-11 https://crossfitcentralhouston.com/wod/2016/8/7/saturday-8616 monthly 0.5 2016-08-08 https://crossfitcentralhouston.com/wod/2016/8/6/friday-8516 monthly 0.5 2016-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470491200678-3IMDK2J2FV7LH3ELX57Z/image-asset.jpeg Workout of the Day - Friday 8.5.16 https://crossfitcentralhouston.com/wod/2016/8/6/thursday-8416 monthly 0.5 2016-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470491250834-Z21DYPUJ1U4CX9GBONKH/image-asset.jpeg Workout of the Day - Thursday 8.4.16 https://crossfitcentralhouston.com/wod/2016/8/6/wednesday-8316 monthly 0.5 2016-08-06 https://crossfitcentralhouston.com/wod/2016/8/2/tuesday-8216 monthly 0.5 2016-08-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470192203493-IJ1G043D231535SY6JKA/image-asset.jpeg Workout of the Day - Tuesday 8.2.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470192230462-OAEMPTIYCBAN4V310HKS/image-asset.jpeg Workout of the Day - Tuesday 8.2.16 https://crossfitcentralhouston.com/wod/2016/8/1/monday-8116 monthly 0.5 2016-08-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470103207522-NJX5VUIQ364F4V4RHUCT/image-asset.jpeg Workout of the Day - Monday 8.1.16 https://crossfitcentralhouston.com/wod/2016/7/31/friday-72916 monthly 0.5 2016-08-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470017295227-2HIFYKAAE35LJMT5SYOZ/image-asset.jpeg Workout of the Day - Friday 7.29.16 https://crossfitcentralhouston.com/wod/2016/7/28/thursday-72816 monthly 0.5 2016-08-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1470015357687-W3YRXUOJO293AVH5M4MU/image-asset.jpeg Workout of the Day - Thursday 7.28.16 https://crossfitcentralhouston.com/wod/2016/7/27/wednesday-72716 monthly 0.5 2016-07-28 https://crossfitcentralhouston.com/wod/2016/7/27/tuesday-72616 monthly 0.5 2016-07-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469718354279-OT49PLPX08E3FO57ZE8J/image-asset.jpeg Workout of the Day - Tuesday 7.26.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469718424564-TU3JNFOF9TO2C2Q7M6KO/image-asset.jpeg Workout of the Day - Tuesday 7.26.16 https://crossfitcentralhouston.com/wod/2016/7/25/monday-72516 monthly 0.5 2016-07-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469499016358-0OC4V4NMHY0E1KVWNTR2/image-asset.jpeg Workout of the Day - Monday 7.25.16 https://crossfitcentralhouston.com/wod/2016/7/23/saturday-72216 monthly 0.5 2016-07-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469454430231-OS4CE2F5HWRLLI6A0VM9/image-asset.jpeg Workout of the Day - Saturday 7.22.16 https://crossfitcentralhouston.com/wod/2016/7/23/friday-72116 monthly 0.5 2016-07-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469308511767-9RCWOVV6DAU1T2UYWQPB/image-asset.jpeg Workout of the Day - Friday 7.21.16 https://crossfitcentralhouston.com/wod/2016/7/22/thursday-72116 monthly 0.5 2016-07-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469308725656-EV323RDIPFGAYS5CMB5K/image-asset.jpeg Workout of the Day - Thursday 7.21.16 https://crossfitcentralhouston.com/wod/2016/7/22/wednesday-72016 monthly 0.5 2016-07-23 https://crossfitcentralhouston.com/wod/2016/7/19/tuesday-71916 monthly 0.5 2016-07-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469030900703-3TYMYG9USEURJCG5Y2U2/image-asset.jpeg Workout of the Day - Tuesday 7.19.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469031004679-Q11UZY8RO2EUSVXTIDQQ/image-asset.jpeg Workout of the Day - Tuesday 7.19.16 https://crossfitcentralhouston.com/wod/2016/7/18/monday-71816 monthly 0.5 2016-07-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469030617260-BCPIM1SRFUQT6ONQGHL0/image-asset.jpeg Workout of the Day - Monday 7.18.16 https://crossfitcentralhouston.com/wod/2016/7/18/saturday-71616 monthly 0.5 2016-07-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468893138899-AU1VU61WYUOIIFIQWNLV/image-asset.jpeg Workout of the Day - Saturday 7.16.16 https://crossfitcentralhouston.com/wod/2016/7/15/friday-71516 monthly 0.5 2016-07-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468893047415-PN8C6GOB8OL4UIAPJPO3/image-asset.jpeg Workout of the Day - Friday 7.15.16 https://crossfitcentralhouston.com/wod/2016/7/15/thursday-71416 monthly 0.5 2016-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468619210027-5GN4HAMKOAOMDTVBTTRP/image-asset.jpeg Workout of the Day - Thursday 7.14.16 https://crossfitcentralhouston.com/wod/2016/7/13/wednesday-71316 monthly 0.5 2016-07-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468467175660-QJH4MZWJCNR0YBYAA2M6/image-asset.jpeg Workout of the Day - Wednesday 7.13.16 https://crossfitcentralhouston.com/wod/2016/7/12/tuesday-71216 monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468375701093-8QG85169LMFOVQO2LU8L/image-asset.jpeg Workout of the Day - Tuesday 7.12.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468375752823-UYQWHJ4VB41E0RMNJ5KG/image-asset.jpeg Workout of the Day - Tuesday 7.12.16 https://crossfitcentralhouston.com/wod/2016/7/11/monday-71116 monthly 0.5 2016-07-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468293070531-E8BN4GPT13LO13ZP8OQD/image-asset.jpeg Workout of the Day - Monday 7.11.16 https://crossfitcentralhouston.com/wod/2016/7/11/saturday-7916 monthly 0.5 2016-07-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468292797782-W5UKFRZGW1O7XC23L61P/image-asset.jpeg Workout of the Day - Saturday 7.9.16 https://crossfitcentralhouston.com/wod/2016/7/11/friday-7816 monthly 0.5 2016-07-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468292688885-GWPFPZN2FV4SK59UPD0P/image-asset.jpeg Workout of the Day - Friday 7.8.16 https://crossfitcentralhouston.com/wod/2016/7/11/thursday-7716 monthly 0.5 2016-07-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468292493759-AO3MH2WOTY2XYNTNIL9L/image-asset.jpeg Workout of the Day - Thursday 7.7.16 https://crossfitcentralhouston.com/wod/2016/7/11/wednesday-7616 monthly 0.5 2016-07-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1468290214015-8UCWYW0QNL9K1AJ0GEEL/image-asset.jpeg Workout of the Day - Wednesday 7.6.16 https://crossfitcentralhouston.com/wod/2016/7/11/tuesday-7516 monthly 0.5 2016-07-12 https://crossfitcentralhouston.com/wod/2016/7/4/monday-7416 monthly 0.5 2016-07-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467676478171-2Q2LQS8UPOMJSPJX98VO/image-asset.jpeg Workout of the Day - Monday 7.4.16 https://crossfitcentralhouston.com/wod/2016/7/3/saturday-7216 monthly 0.5 2016-07-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467769213992-XDUZSD8BVA5CA7Y99E74/image-asset.jpeg Workout of the Day - Saturday 7.2.16 https://crossfitcentralhouston.com/wod/2016/7/3/friday-7116 monthly 0.5 2016-07-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467561862936-TKBURIG24CUY0192CWCZ/image-asset.jpeg Workout of the Day - Friday 7.1.16 https://crossfitcentralhouston.com/wod/2016/7/1/thursday-63016 monthly 0.5 2016-07-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467397901832-1A9L7RFD2VSEVB1O1MR8/image-asset.jpeg Workout of the Day - Thursday 6.30.16 https://crossfitcentralhouston.com/wod/2016/6/30/wednesday-62916 monthly 0.5 2016-06-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467297757979-UP1C9ZJCZ4K6NSJ3P5JB/image-asset.jpeg Workout of the Day - Wednesday 6.29.16 https://crossfitcentralhouston.com/wod/2016/6/30/tuesday-62816 monthly 0.5 2016-06-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467297336833-87WM60RHRCZDVVX43DL7/image-asset.jpeg Workout of the Day - Tuesday 6.28.16 https://crossfitcentralhouston.com/wod/2016/6/30/monday-62716 monthly 0.5 2016-06-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467297039539-LPUET7T786UCU6HXOJLC/image-asset.jpeg Workout of the Day - Monday 6.27.16 https://crossfitcentralhouston.com/wod/2016/6/26/saturday-62516 monthly 0.5 2016-06-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466994637796-H6JQW5L0AD62LV02S6TM/image-asset.jpeg Workout of the Day - Saturday 6.25.16 https://crossfitcentralhouston.com/wod/2016/6/26/friday-62416 monthly 0.5 2016-06-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466994423446-EOM9A4YWK9H5GI3M6GCQ/image-asset.jpeg Workout of the Day - Friday 6.24.16 https://crossfitcentralhouston.com/wod/2016/6/23/thursday-62316 monthly 0.5 2016-06-24 https://crossfitcentralhouston.com/wod/2016/6/23/wednesday-62216 monthly 0.5 2016-06-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466732506328-3M5LLOKW6ALQPB09ZN3M/image-asset.jpeg Workout of the Day - Wednesday 6.22.16 https://crossfitcentralhouston.com/wod/2016/6/21/tuesday-62116 monthly 0.5 2016-06-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466562311500-P9LU15CZE7TPTO7OPR5U/image-asset.jpeg Workout of the Day - Tuesday 6.21.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466562327840-NAM38ESGW38EN262I1R5/image-asset.jpeg Workout of the Day - Tuesday 6.21.16 https://crossfitcentralhouston.com/wod/2016/6/20/monday-62016 monthly 0.5 2016-06-21 https://crossfitcentralhouston.com/wod/2016/6/18/saturday-61816 monthly 0.5 2016-06-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466474043149-AOQS3AJRIIOY137WGY39/image-asset.jpeg Workout of the Day - Saturday 6.18.16 https://crossfitcentralhouston.com/wod/2016/6/18/friday-61716 monthly 0.5 2016-06-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466281579258-6APMC5A7TPP7XIHPZ1LW/image-asset.jpeg Workout of the Day - Friday 6.17.16 https://crossfitcentralhouston.com/wod/2016/6/18/thursday-61616 monthly 0.5 2016-06-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466281385228-MU4QKLAMHGJYQ53G0JM6/image-asset.jpeg Workout of the Day - Thursday 6.16.16 https://crossfitcentralhouston.com/wod/2016/6/16/wednesday-61516 monthly 0.5 2016-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466086994637-90WNQE7I4VALASONFU6X/image-asset.jpeg Workout of the Day - Wednesday 6.15.16 https://crossfitcentralhouston.com/wod/2016/6/15/tuesday-61416 monthly 0.5 2016-06-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466007883456-AIOJ9UNFUDI0M8OJQG5X/image-asset.jpeg Workout of the Day - Tuesday 6.14.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1466007989089-F92IZ6BVBMTACB4SHBZM/image-asset.jpeg Workout of the Day - Tuesday 6.14.16 https://crossfitcentralhouston.com/wod/2016/6/13/monday-61316 monthly 0.5 2016-06-14 https://crossfitcentralhouston.com/wod/2016/6/12/saturday-61116 monthly 0.5 2016-06-13 https://crossfitcentralhouston.com/wod/2016/6/11/friday-61016 monthly 0.5 2016-06-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465771900244-NCH2U57YGMHAHR4OQNC7/image-asset.jpeg Workout of the Day - Friday 6.10.16 https://crossfitcentralhouston.com/wod/2016/6/11/thursday-6916 monthly 0.5 2016-06-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465645021054-Q6LJNDMIF4KI3NM8E7BI/image-asset.jpeg Workout of the Day - Thursday 6.9.16 https://crossfitcentralhouston.com/wod/2016/6/11/wednesday-6816 monthly 0.5 2016-06-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465644848394-6VAAEVVN0E7QCPQRS07D/image-asset.jpeg Workout of the Day - Wednesday 6.8.16 https://crossfitcentralhouston.com/wod/2016/6/7/tuesday-6716 monthly 0.5 2016-06-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465353686414-PDIJ0RAZA8VS656PVWR0/image-asset.jpeg Workout of the Day - Tuesday 6.7.16 https://crossfitcentralhouston.com/wod/2016/6/7/monday-6616 monthly 0.5 2016-06-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465353055509-EQOECMBGFGZ474WOBBV7/image-asset.jpeg Workout of the Day - Monday 6.6.16 https://crossfitcentralhouston.com/wod/2016/6/4/saturday-6516 monthly 0.5 2016-06-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465353783552-K97IYTI067T3AC0X6IRX/image-asset.jpeg Workout of the Day - Saturday 6.5.16 https://crossfitcentralhouston.com/wod/2016/6/4/friday-6416 monthly 0.5 2016-06-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465083751727-RPA8R6Q8GTVFEVCTFVWA/image-asset.jpeg Workout of the Day - Friday 6.4.16 https://crossfitcentralhouston.com/wod/2016/6/2/thursday-6316 monthly 0.5 2016-06-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464920663717-XR8ZQKHYOBBRU8IF6G77/image-asset.jpeg Workout of the Day - Thursday 6.3.16 https://crossfitcentralhouston.com/wod/2016/6/1/wednesday-6216 monthly 0.5 2016-06-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464831461733-7GPW098R3J8M03IHXL3S/image-asset.jpeg Workout of the Day - Wednesday 6.2.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464831412628-W9HT3XX4S36KETUUJM9Z/image-asset.jpeg Workout of the Day - Wednesday 6.2.16 https://crossfitcentralhouston.com/wod/2016/6/1/tuesday-6116 monthly 0.5 2016-06-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464831210987-9G39B8JE32L7JAPL7U00/image-asset.jpeg Workout of the Day - Tuesday 6.1.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464831168127-GSM1CZ4Y3GYFVKQJIQWX/image-asset.jpeg Workout of the Day - Tuesday 6.1.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464831140174-I784S1RUSCFQ60X896XA/image-asset.jpeg Workout of the Day - Tuesday 6.1.16 https://crossfitcentralhouston.com/wod/2016/5/30/monday-53016 monthly 0.5 2016-06-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464751416263-UH0RGB6CSTWM4N29XROB/image-asset.jpeg Workout of the Day - Monday 5.30.16 https://crossfitcentralhouston.com/wod/2016/5/29/saturday-52816 monthly 0.5 2016-05-29 https://crossfitcentralhouston.com/wod/2016/5/29/friday-52716 monthly 0.5 2016-05-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464529059019-K321DJ68FOCFXYLETVCP/image-asset.jpeg Workout of the Day - Friday 5.27.16 https://crossfitcentralhouston.com/wod/2016/5/28/thursday-52616 monthly 0.5 2016-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464478662329-KLLQKMBZJ8B2JE9K4GMJ/image-asset.jpeg Workout of the Day - Thursday 5.26.16 https://crossfitcentralhouston.com/wod/2016/5/24/wednesday-52516 monthly 0.5 2016-05-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464278620170-X80QHH2MGG35TTRZMY9A/image-asset.jpeg Workout of the Day - Wednesday 5.25.16 https://crossfitcentralhouston.com/wod/2016/5/24/tuesday-52415 monthly 0.5 2016-05-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464143533340-XCO7WBNF0ZJORI6MK9G0/image-asset.jpeg Workout of the Day - Tuesday 5.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464185053920-E9EQKJ6KLB03JQ3IVV8U/image-asset.jpeg Workout of the Day - Tuesday 5.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464185224247-K1JQWF874A7ZC83NF9Q9/image-asset.jpeg Workout of the Day - Tuesday 5.24.15 https://crossfitcentralhouston.com/wod/2016/5/23/monday-5 monthly 0.5 2016-05-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464056774960-CUET4TDY2T3V6JXUSIMR/image-asset.png Workout of the Day - Monday 5.23.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464056734517-ZQJ0N7ORZ9MGGFBLDHJ3/image-asset.jpeg Workout of the Day - Monday 5.23.16 https://crossfitcentralhouston.com/wod/2016/5/22/saturday-52116 monthly 0.5 2016-05-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463963122737-Y9LFS4IB5WZO7TNOS1H8/image-asset.jpeg Workout of the Day - Saturday 5.21.16 https://crossfitcentralhouston.com/wod/2016/5/22/friday-52016 monthly 0.5 2016-05-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463962814804-8JXIODKWC0HNMIGEZY0M/image-asset.jpeg Workout of the Day - Friday 5.20.16 https://crossfitcentralhouston.com/wod/2016/5/22/thursday-51916 monthly 0.5 2016-06-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463962732785-4SST5KZ62H6Y5EV2KS0T/image-asset.jpeg Workout of the Day - Thursday 5.19.16 https://crossfitcentralhouston.com/wod/2016/5/22/wednesday-51816 monthly 0.5 2016-05-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463962604260-XXR243EPV4R9GB0LK33X/IMG_2550.JPG Workout of the Day - Wednesday 5.18.16 https://crossfitcentralhouston.com/wod/2016/5/22/tuesday-51716 monthly 0.5 2016-05-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463962528441-R6IS56SO0SEJFLEPX36X/image-asset.jpeg Workout of the Day - Tuesday 5.17.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463962672882-C6IKC9M0D9JF2HQSNXF2/image-asset.jpeg Workout of the Day - Tuesday 5.17.16 https://crossfitcentralhouston.com/wod/2016/5/22/monday-51616 monthly 0.5 2016-05-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463962425291-18KFDMN2L0GP5XF1HH1M/image-asset.jpeg Workout of the Day - Monday 5.16.16 https://crossfitcentralhouston.com/wod/2016/5/15/friday-51316 monthly 0.5 2016-05-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463362464312-3H6YFIXUI4P098YMU06R/image-asset.jpeg Workout of the Day - Friday 5.13.16 https://crossfitcentralhouston.com/wod/2016/5/14/thursday-51216 monthly 0.5 2016-05-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463238205180-JKCMQ9DSSN9C2EE78353/image-asset.jpeg Workout of the Day - Thursday 5.12.16 https://crossfitcentralhouston.com/wod/2016/5/12/wednesday-51116 monthly 0.5 2016-05-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463057712723-5FNSH4VX3E9JX9M2G5NQ/image-asset.png Workout of the Day - Wednesday 5.11.16 https://crossfitcentralhouston.com/wod/2016/5/10/tuesday-51016 monthly 0.5 2016-05-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1463055543601-LNYNSFE6G8Q2C31PF3UG/image-asset.jpeg Workout of the Day - Tuesday 5.10.16 https://crossfitcentralhouston.com/wod/2016/5/8/monday-5916 monthly 0.5 2016-05-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462747991443-5K244O3V5R3DI09K9H8C/image-asset.jpeg Workout of the Day - Monday 5.9.16 https://crossfitcentralhouston.com/wod/2016/5/8/saturday-5716 monthly 0.5 2016-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462742986690-VJE0FMG1PRF5RKYO5SJ6/image-asset.jpeg Workout of the Day - Saturday 5.7.16 https://crossfitcentralhouston.com/wod/2016/5/6/friday-5616 monthly 0.5 2016-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462743047482-3K3K84X4I2DD2PJUYW8L/image-asset.jpeg Workout of the Day - Friday 5.6.16 https://crossfitcentralhouston.com/wod/2016/5/6/thursday-5516 monthly 0.5 2016-05-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462561593145-6OPH1THHNBJV0LZI138B/image-asset.jpeg Workout of the Day - Thursday 5.5.16 https://crossfitcentralhouston.com/wod/2016/5/4/wednesday-5416 monthly 0.5 2016-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462418817057-JDABUV2UYSAEF5FY2I4D/image-asset.jpeg Workout of the Day - Wednesday 5.4.16 https://crossfitcentralhouston.com/wod/2016/5/4/tuesday-5316 monthly 0.5 2016-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462417826678-GRFBYUP9D0QNGI988XK2/image-asset.jpeg Workout of the Day - Tuesday 5.3.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462418547655-YRRZVM2R9UO5TIQ3C4I2/image-asset.jpeg Workout of the Day - Tuesday 5.3.16 https://crossfitcentralhouston.com/wod/2016/5/4/monday-5216 monthly 0.5 2016-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462418612354-AEAX51DQCYMZT8PFVBXN/image-asset.jpeg Workout of the Day - Monday 5.2.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462418710230-BY8U3ALLHB3O3YO651XX/image-asset.jpeg Workout of the Day - Monday 5.2.16 https://crossfitcentralhouston.com/wod/2016/5/1/saturday-43016 monthly 0.5 2016-05-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462141981668-OIX27YWG701DY018CYXE/image-asset.jpeg Workout of the Day - Saturday 4.30.16 https://crossfitcentralhouston.com/wod/2016/5/1/friday-42916 monthly 0.5 2016-05-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462141747672-R17MDMAN9XKB8FJVOSFQ/image-asset.jpeg Workout of the Day - Friday 4.29.16 https://crossfitcentralhouston.com/wod/2016/5/1/thursday-42816 monthly 0.5 2016-05-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1462141799223-J0Q9PM3CHRLRKZJJMW06/image-asset.jpeg Workout of the Day - Thursday 4.28.16 https://crossfitcentralhouston.com/wod/2016/4/27/wednesday-42716 monthly 0.5 2016-04-28 https://crossfitcentralhouston.com/wod/2016/4/27/tuesday-42616 monthly 0.5 2016-04-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461811418740-FQAFIYVIT8XCXQYS7C8A/image-asset.jpeg Workout of the Day - Tuesday 4.26.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461811512132-6RYZZR3G1T74YGSETZJR/image-asset.jpeg Workout of the Day - Tuesday 4.26.16 https://crossfitcentralhouston.com/wod/2016/4/27/monday-42516 monthly 0.5 2016-04-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461810971490-88HE9NEK2XWPMQY9JVA7/image-asset.jpeg Workout of the Day - Monday 4.25.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461811113092-V2VAEE44EC42SGPMH6HT/image-asset.jpeg Workout of the Day - Monday 4.25.16 https://crossfitcentralhouston.com/wod/2016/4/23/saturday-42316 monthly 0.5 2016-04-23 https://crossfitcentralhouston.com/wod/2016/4/23/friday-42216 monthly 0.5 2016-04-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461433198228-AJRFUEM4TGNMFP1HK8M7/image-asset.jpeg Workout of the Day - Friday 4.22.16 https://crossfitcentralhouston.com/wod/2016/4/23/thursday-42116 monthly 0.5 2016-04-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461432963671-LQTMOS3LJWUIG4Q9UDX0/image-asset.jpeg Workout of the Day - Thursday 4.21.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461432941181-PYLEMRQ01OIR9P0NZWDF/image-asset.jpeg Workout of the Day - Thursday 4.21.16 https://crossfitcentralhouston.com/wod/2016/4/21/wednesday-42016 monthly 0.5 2016-04-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461250327812-H41K55LL6UVD2SKBRFY7/image-asset.jpeg Workout of the Day - Wednesday 4.20.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461250497043-1DXOTR0C9EB2Y5QZT0OJ/image-asset.jpeg Workout of the Day - Wednesday 4.20.16 https://crossfitcentralhouston.com/wod/2016/4/21/tuesday-41916 monthly 0.5 2016-04-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1461248995569-D1DJ0PHX4V6U135BF18D/image-asset.jpeg Workout of the Day - Tuesday 4.19.16 https://crossfitcentralhouston.com/wod/2016/4/17/saturday-41616 monthly 0.5 2016-04-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460946897181-R3R5ASL3F855AKIZB8QZ/image-asset.jpeg Workout of the Day - Saturday 4.16.16 https://crossfitcentralhouston.com/wod/2016/4/17/friday-41516 monthly 0.5 2016-04-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460946752360-89HO4UPFSY5KPG4Y51D2/image-asset.jpeg Workout of the Day - Friday 4.15.16 https://crossfitcentralhouston.com/wod/2016/4/17/thursday-41416 monthly 0.5 2016-04-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460946376851-SV1N8T52NEI71B8Z9Y27/image-asset.jpeg Workout of the Day - Thursday 4.14.16 https://crossfitcentralhouston.com/wod/2016/4/13/wednesday-41316 monthly 0.5 2016-04-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460946301894-F3VYGK5CEUZIAMD5OKIY/image-asset.jpeg Workout of the Day - Wednesday 4.13.16 https://crossfitcentralhouston.com/wod/2016/4/12/tuesday-41216 monthly 0.5 2016-04-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460516626505-5EH0JFAXXGBPGVGDJYG8/image-asset.jpeg Workout of the Day - Tuesday 4.12.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460516993704-A76PI6LKFJYT8YJDWOHM/image-asset.jpeg Workout of the Day - Tuesday 4.12.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460517015530-S4R4N7X7DB8K07JMAOFN/image-asset.jpeg Workout of the Day - Tuesday 4.12.16 https://crossfitcentralhouston.com/wod/2016/4/12/monday-41116 monthly 0.5 2016-04-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460491464293-RD5PKXNENRQ39XVW1SI2/image-asset.jpeg Workout of the Day - Monday 4.11.16 https://crossfitcentralhouston.com/wod/2016/4/10/saturday-4916 monthly 0.5 2016-04-10 https://crossfitcentralhouston.com/wod/2016/4/8/friday-4816 monthly 0.5 2016-04-08 https://crossfitcentralhouston.com/wod/2016/4/7/thursday-4716 monthly 0.5 2016-04-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460081648766-7A6EL3Y4QOUCFF7MCCFL/image-asset.png Workout of the Day - Thursday 4.7.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460081596886-UZI9GOEXCG77DM5FTJVA/image-asset.jpeg Workout of the Day - Thursday 4.7.16 https://crossfitcentralhouston.com/wod/2016/4/7/wednesday-4616 monthly 0.5 2016-04-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460081483442-QIEGZCIRI9LDJ22JKNB3/image-asset.jpeg Workout of the Day - Wednesday 4.6.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1460081444601-K9ETWL51NYU6IB3DMMAQ/image-asset.jpeg Workout of the Day - Wednesday 4.6.16 https://crossfitcentralhouston.com/wod/2016/4/5/tuesday-4516 monthly 0.5 2016-04-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459960206653-6GS00IC6U07632BB7LE2/image-asset.jpeg Workout of the Day - Tuesday 4.5.16 https://crossfitcentralhouston.com/wod/2016/4/4/monday-4416 monthly 0.5 2016-04-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459802084114-J7ORBA4N7JPMW4XMG3HR/image-asset.jpeg Workout of the Day - Monday 4.4.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459882161741-KOF9UW9NXGI1OQDRNJNU/IMG_4495.JPG Workout of the Day - Monday 4.4.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459882114322-GM7W9D74WSIZ2FHB8SVS/image-asset.jpeg Workout of the Day - Monday 4.4.16 https://crossfitcentralhouston.com/wod/2016/4/3/saturday-4216 monthly 0.5 2016-04-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459736987550-0ISUSA4J6SRO5APGY7U5/image-asset.jpeg Workout of the Day - Saturday 4.2.16 https://crossfitcentralhouston.com/wod/2016/4/3/friday-4116 monthly 0.5 2016-04-04 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https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459344411599-0KUYA3CRHAI9OM31VJCL/image-asset.jpeg Workout of the Day - Tuesday 3.29.16 https://crossfitcentralhouston.com/wod/2016/3/29/monday-32816 monthly 0.5 2016-03-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459273965207-VZ52A249BIQDK7UGMBWU/image-asset.jpeg Workout of the Day - Monday 3.28.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459274163629-JMGG6IMBWVV3HN37GK1H/image-asset.jpeg Workout of the Day - Monday 3.28.16 https://crossfitcentralhouston.com/wod/2016/3/29/saturday-32716 monthly 0.5 2016-03-29 https://crossfitcentralhouston.com/wod/2016/3/29/thursday-32516 monthly 0.5 2016-03-29 https://crossfitcentralhouston.com/wod/2016/3/29/friday-32616 monthly 0.5 2016-03-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1459273501913-03KJUK9HWIT4GBK9PLIE/image-asset.jpeg Workout of the Day - Friday 3.26.16 https://crossfitcentralhouston.com/wod/2016/3/23/wednesday-324 monthly 0.5 2016-03-29 https://crossfitcentralhouston.com/wod/2016/3/22/1i9o7eitr0bouh5fxgt54jac73d9gi monthly 0.5 2016-03-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458698134856-LAXYC5G46AC0RF0FF1OV/image-asset.jpeg Workout of the Day - Tuesday 3.23.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458696220589-UFRY02VMGHXV72LTU01Y/image-asset.jpeg Workout of the Day - Tuesday 3.23.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458698035457-GFGTJIYX1ZU3KMZOXOHA/image-asset.jpeg Workout of the Day - Tuesday 3.23.16 https://crossfitcentralhouston.com/wod/2016/3/21/monday-3 monthly 0.5 2016-03-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458654051024-F3HK9UC4J2DZOXWWRGG6/image-asset.jpeg Workout of the Day - Monday 3.22.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458696169579-QEAGWO6YFT5ERBX1RBVK/image-asset.jpeg Workout of the Day - Monday 3.22.16 https://crossfitcentralhouston.com/wod/2016/3/21/saturday-3 monthly 0.5 2016-03-22 https://crossfitcentralhouston.com/wod/2016/3/21/friday-31816 monthly 0.5 2016-03-21 https://crossfitcentralhouston.com/wod/2016/3/17/thursday-3171 monthly 0.5 2016-03-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458573540849-OS8O71MP3L8DLUDXKF9G/image-asset.jpeg Workout of the Day - Thursday 3.17.16 https://crossfitcentralhouston.com/wod/2016/3/16/wednesday-316 monthly 0.5 2016-03-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458178982549-50TLQ87EA0PGKBY9FMHJ/image-asset.jpeg Workout of the Day - Wednesday 3.16.16 https://crossfitcentralhouston.com/wod/2016/3/15/lbvk5vnlj8efk9f78x67k30kithhow monthly 0.5 2016-03-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458096042501-E5EQ0DTA7DLSHWEJBTWM/image-asset.jpeg Workout of the Day - Tuesday 3.15.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458096433063-M4J1VWH7TUSSVC1MDH9I/image-asset.jpeg Workout of the Day - Tuesday 3.15.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458096624994-8M8KRK6WY42XV8KIE7P9/image-asset.jpeg Workout of the Day - Tuesday 3.15.16 https://crossfitcentralhouston.com/wod/2016/3/14/monday-31416 monthly 0.5 2016-03-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458008585960-BI98W5L0QI06A4UDJM2N/image-asset.jpeg Workout of the Day - Monday 3.14.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458008534279-YRB1W5L8C06BK6TPI4P7/image-asset.jpeg Workout of the Day - Monday 3.14.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458008767233-CNN55F6EKEV6LGT8JW7W/image-asset.jpeg Workout of the Day - Monday 3.14.16 https://crossfitcentralhouston.com/wod/2016/3/14/saturday monthly 0.5 2016-03-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458008057618-Y0LT9BEGRF6DLH7HWSDF/image-asset.jpeg Workout of the Day - Saturday 3.12.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1458096208918-4SO5F1EJP064UW3OG7FP/image-asset.jpeg Workout of the Day - Saturday 3.12.16 https://crossfitcentralhouston.com/wod/2016/3/11/friday-3111 monthly 0.5 2016-03-12 https://crossfitcentralhouston.com/wod/2016/3/10/thursday-31015 monthly 0.5 2016-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457751923847-L918XI2YEXDJ83LHTRDT/image-asset.jpeg Workout of the Day - Thursday 3.10.15 https://crossfitcentralhouston.com/wod/2016/3/10/wednesday-3916 monthly 0.5 2016-03-10 https://crossfitcentralhouston.com/wod/2016/3/8/tuesday-3816 monthly 0.5 2016-03-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457483169286-BIEBPDY2MU3F0QKZ8U0R/image-asset.jpeg Workout of the Day - Tuesday 3.8.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457641074877-8926XC734UJ1ZN8XYPOE/image-asset.jpeg Workout of the Day - Tuesday 3.8.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457641084820-UK2KWSOKJ3UM282TOYTU/image-asset.jpeg Workout of the Day - Tuesday 3.8.16 https://crossfitcentralhouston.com/wod/2016/3/7/monday-3 monthly 0.5 2016-03-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457405387627-N4QP0L99CNNJ09U13G09/image-asset.jpeg Workout of the Day - Monday 3.7.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457405186654-QZB7PTYU48K0NB5C2A8Z/image-asset.jpeg Workout of the Day - Monday 3.7.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457405200536-GPSP08WRONJH6GKFGFSH/image-asset.jpeg Workout of the Day - Monday 3.7.16 https://crossfitcentralhouston.com/wod/2016/3/7/qlij9gjnrefjh4joxdvy1wpnxo0wji monthly 0.5 2016-03-08 https://crossfitcentralhouston.com/wod/2016/3/2/friday-3416 monthly 0.5 2016-03-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457191960519-K5EAHMU35DLZPG6GELM3/image-asset.jpeg Workout of the Day - Friday 3.4.16 https://crossfitcentralhouston.com/wod/2016/3/2/thursday-3316 monthly 0.5 2016-03-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1457189735969-TF90W4BC1HPGB939I4BW/image-asset.jpeg Workout of the Day - Thursday 3.3.16 https://crossfitcentralhouston.com/wod/2016/3/2/wednesday-3216 monthly 0.5 2016-03-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456973487810-V1CBAFS1WW8Z8HKFZ76K/image-asset.jpeg Workout of the Day - Wednesday 3.2.16 https://crossfitcentralhouston.com/wod/2016/3/1/tuesday-3116 monthly 0.5 2016-03-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456884750742-JDRX4V7M817V6FSGE98L/IMG_3595.JPG Workout of the Day - Tuesday 3.1.16 https://crossfitcentralhouston.com/wod/2016/3/1/monday-22916 monthly 0.5 2016-03-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456849995827-XKDHA6V4Q0ECYY3M2OMI/IMG_2441.JPG Workout of the Day - Monday 2.29.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456850178206-LU7U7U7T9IR9FL5T62H3/image-asset.jpeg Workout of the Day - Monday 2.29.16 https://crossfitcentralhouston.com/wod/2016/3/1/saturday-22716 monthly 0.5 2016-03-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456847972433-V5GI5RL6MJANT7NZ1WB1/image-asset.jpeg Workout of the Day - Saturday 2.27.16 https://crossfitcentralhouston.com/wod/2016/3/1/friday-22615 monthly 0.5 2016-03-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456847646318-79OIEKJSGLJWFOBD1GPM/image-asset.jpeg Workout of the Day - Friday 2.26.15 https://crossfitcentralhouston.com/wod/2016/3/1/thursday-22516 monthly 0.5 2016-03-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456847852970-HTDFTED6DFO0E5Q7R2J4/image-asset.jpeg Workout of the Day - Thursday 2.25.16 https://crossfitcentralhouston.com/wod/2016/3/1/wednesday-22416 monthly 0.5 2016-03-01 https://crossfitcentralhouston.com/wod/2016/2/23/tuesday-22316 monthly 0.5 2016-02-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456271292297-H58EDUTZRG7M1FOWL6ZM/image-asset.jpeg Workout of the Day - Tuesday 2.23.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456281686464-44Q508P0HQONA3V1CFEC/image-asset.jpeg Workout of the Day - Tuesday 2.23.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456281705298-1DL38511L9C5ZRNFQO6S/image-asset.jpeg Workout of the Day - Tuesday 2.23.16 https://crossfitcentralhouston.com/wod/2016/2/22/monday-22216 monthly 0.5 2016-02-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456198289065-E04PJ5BFBTHK39W3JR1J/image-asset.jpeg Workout of the Day - Monday 2.22.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456198200905-2IFRVTGS90NZLGNASLPM/image-asset.jpeg Workout of the Day - Monday 2.22.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1456198220294-NTV8WCN8NJHXCED7ZUVK/image-asset.jpeg Workout of the Day - Monday 2.22.16 https://crossfitcentralhouston.com/wod/2016/2/21/saturday-22016 monthly 0.5 2016-02-22 https://crossfitcentralhouston.com/wod/2016/2/19/friday-21916 monthly 0.5 2016-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455887774153-7TB8W7SBOCVZOQC5PP0J/image-asset.jpeg Workout of the Day - Friday 2.19.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455936263743-S2AU2Z5DDC7KB6OJHKOG/image-asset.jpeg Workout of the Day - Friday 2.19.16 https://crossfitcentralhouston.com/wod/2016/2/18/thursday-21816 monthly 0.5 2016-02-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455845778809-ENXI7VO2YV8SPS2QBLMA/image-asset.png Workout of the Day - Thursday 2.18.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455886091330-9LYY1ATGE1TJ79KE5WY2/image-asset.jpeg Workout of the Day - Thursday 2.18.16 https://crossfitcentralhouston.com/wod/2016/2/18/wednesday-21716 monthly 0.5 2016-02-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455832058487-X4YTLEU0SBV1AFQXPRAX/image-asset.jpeg Workout of the Day - Wednesday 2.17.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455886054200-CJV6U9ECESEWVY6H4RGL/image-asset.jpeg Workout of the Day - Wednesday 2.17.16 https://crossfitcentralhouston.com/wod/2016/2/18/tuesday-21616 monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455831905176-9YWVMLPRTPW05BLH0TQT/image-asset.jpeg Workout of the Day - Tuesday 2.16.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455831923729-N1QE7NS49ZML27IB14BW/image-asset.jpeg Workout of the Day - Tuesday 2.16.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455831942832-DRGWTFQ90EMO9QWLHHV3/image-asset.jpeg Workout of the Day - Tuesday 2.16.16 https://crossfitcentralhouston.com/wod/2016/2/18/monday-21516 monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455831670928-MMKLTLCM8E7VXT1DF5MJ/image-asset.jpeg Workout of the Day - Monday 2.15.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455831485038-XQ76WE5EPMDWOPNRTK2I/image-asset.jpeg Workout of the Day - Monday 2.15.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455831572594-9IUHX5MNDIBCDR0TX70T/image-asset.jpeg Workout of the Day - Monday 2.15.16 https://crossfitcentralhouston.com/wod/2016/2/12/saturday-21415 monthly 0.5 2016-02-18 https://crossfitcentralhouston.com/wod/2016/2/12/friday-21316 monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455334823708-N1GUUJIRP0VRJD6RKBOA/image-asset.jpeg Workout of the Day - Friday 2.12.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455334682564-RXWFMZ252VWHJRILPUQF/image-asset.jpeg Workout of the Day - Friday 2.12.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455334707621-Q2GWKKOAJMBD7XMBCISS/image-asset.jpeg Workout of the Day - Friday 2.12.16 https://crossfitcentralhouston.com/wod/2016/2/12/thursday-21116 monthly 0.5 2016-02-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455334402594-MFGNHOVDS5HL5I811AAB/image-asset.jpeg Workout of the Day - Thursday 2.11.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455334363477-YHU6WBEI0XDTALTHLMZR/image-asset.jpeg Workout of the Day - Thursday 2.11.16 https://crossfitcentralhouston.com/wod/2016/2/10/wednesday-21016 monthly 0.5 2016-02-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455119206058-V79K8O7T51OUJ3E2MJJF/image-asset.jpeg Workout of the Day - Wednesday 2.10.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455225007836-ST4V85KT7VHMSTD753EX/image-asset.jpeg Workout of the Day - Wednesday 2.10.16 https://crossfitcentralhouston.com/wod/2016/2/9/tuesday-2916 monthly 0.5 2016-02-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455117280335-GRPMXH4RXY972B3QDBDM/image-asset.jpeg Workout of the Day - Tuesday 2.9.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1455118053280-FSW3OSEJZF96BRJY5XQW/image-asset.jpeg Workout of the Day - Tuesday 2.9.16 https://crossfitcentralhouston.com/wod/2016/2/8/monday-2816 monthly 0.5 2016-02-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454987305474-NH6GIHUK8KEXTJT6X6TF/image-asset.jpeg Workout of the Day - Monday 2.8.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454987315648-1YX92KCGLJI0YUUVRIS4/image-asset.jpeg Workout of the Day - Monday 2.8.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454987327748-6I08ZXFA59K4PPB9078L/image-asset.jpeg Workout of the Day - Monday 2.8.16 https://crossfitcentralhouston.com/wod/2016/2/6/saturday-2616 monthly 0.5 2016-02-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454807972825-UCIY1G5DQXFX2ISR6CFL/image-asset.jpeg Workout of the Day - Saturday 2.6.16 Congratulations to Grace and Tom on their 4th place finish this weekend!! https://crossfitcentralhouston.com/wod/2016/2/6/friday-2516 monthly 0.5 2016-02-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454806431863-ESWS8A3A6QWMYI54ULHO/image-asset.jpeg Workout of the Day - Friday 2.5.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454806773286-49B9EU7DNQTAKFLE5KWL/image-asset.jpeg Workout of the Day - Friday 2.5.16 https://crossfitcentralhouston.com/wod/2016/2/4/thursday-2416 monthly 0.5 2016-02-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454806017605-BGNFT6ULUMAWDJOFTRGA/image-asset.jpeg Workout of the Day - Thursday 2.4.16 https://crossfitcentralhouston.com/wod/2016/2/2/wednesday-2315 monthly 0.5 2016-02-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454623994451-44UNMX4WD02TOHY9P43H/image-asset.jpeg Workout of the Day - Wednesday 2.3.15 https://crossfitcentralhouston.com/wod/2016/2/2/tuesday-2216 monthly 0.5 2016-02-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454471030273-Z44NMZUTKN2TAZPQCF1C/image-asset.jpeg Workout of the Day - Tuesday 2.2.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454466562440-YKNH092Q899O6JM3FAXS/image-asset.jpeg Workout of the Day - Tuesday 2.2.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454466593446-P8VVBNMX9PKEPKMBLCAJ/image-asset.jpeg Workout of the Day - Tuesday 2.2.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454466577838-I5P0GQDYFUGXNPADFV6Q/image-asset.jpeg Workout of the Day - Tuesday 2.2.16 https://crossfitcentralhouston.com/wod/2016/2/2/monday-2116 monthly 0.5 2016-02-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454466479842-VA8HLWQ9CDFX96OOWWGX/image-asset.jpeg Workout of the Day - Monday 2.1.16 https://crossfitcentralhouston.com/wod/2016/1/27/saturday-13016 monthly 0.5 2016-02-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454345459650-P2246EGZF49H1PF9822K/image-asset.jpeg Workout of the Day - Saturday 1.30.16 https://crossfitcentralhouston.com/wod/2016/1/27/friday-12916 monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453944826853-W4AW1OROXZYHZ4AYZWGH/image-asset.jpeg Workout of the Day - Friday 1.29.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454271386812-4JURQS4TJHTEO4OK8HW2/image-asset.jpeg Workout of the Day - Friday 1.29.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454271411036-1TBW3RKH5H90YVDA00H9/image-asset.jpeg Workout of the Day - Friday 1.29.16 https://crossfitcentralhouston.com/wod/2016/1/27/thursday-12815 monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453944591695-1PLEXBGAVPT2GFQ8C0H4/image-asset.jpeg Workout of the Day - Thursday 1.28.16 https://crossfitcentralhouston.com/wod/2016/1/27/wednesday-12716 monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453944351909-ECO6VNS3MD7DRXZS2F4E/image-asset.jpeg Workout of the Day - Wednesday 1.27.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454023378048-BGS2UH2I6DN8GUG9XVQY/image-asset.jpeg Workout of the Day - Wednesday 1.27.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1454023360309-17Z18XMUY7HSFUWKQIL5/image-asset.jpeg Workout of the Day - Wednesday 1.27.16 https://crossfitcentralhouston.com/wod/2016/1/26/tuesday-12616 monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453912171721-JJAM0656TXW0VJUZEE00/image-asset.png Workout of the Day - Tuesday 1.26.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453858148737-5LD7Z48MVZBZX5N25MZ0/image-asset.jpeg Workout of the Day - Tuesday 1.26.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453912106807-N0K6DREY4Q0WEDGYDQ7H/image-asset.jpeg Workout of the Day - Tuesday 1.26.16 https://crossfitcentralhouston.com/wod/2016/1/25/8jjpoo9a8p2qoxl5ldyrrwo8ho5j6l monthly 0.5 2016-01-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453779440293-WGEYVXP6Q6NKB2SWSK0P/image-asset.jpeg Workout of the Day - Monday 1.25.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453779585510-VK936SZTAMEYJ2BOGQFY/image-asset.jpeg Workout of the Day - Monday 1.25.16 https://crossfitcentralhouston.com/wod/2016/1/24/saturday-12316 monthly 0.5 2016-01-25 https://crossfitcentralhouston.com/wod/2016/1/24/friday-12215 monthly 0.5 2016-01-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453688198125-UO69O8LO7TL76ES7CQ5S/image-asset.jpeg Workout of the Day - Friday 1.22.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453688223534-SWDOF204QE800W14WX6Y/image-asset.jpeg Workout of the Day - Friday 1.22.15 https://crossfitcentralhouston.com/wod/2016/1/22/thursday-2515 monthly 0.5 2016-01-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453688063827-5KCHO6SCFETQST19I3LD/image-asset.jpeg Workout of the Day - Thursday 1.21.16 https://crossfitcentralhouston.com/wod/2016/1/20/wednesday-12016 monthly 0.5 2016-01-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453331254341-YQCMUC0H2SP40KT30IX2/image-asset.jpeg Workout of the Day - Wednesday 1.20.16 https://crossfitcentralhouston.com/wod/2016/1/19/tuesday-11916 monthly 0.5 2016-01-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453260017878-D6I5HDZ7JEZ2JSREIIY7/image-asset.jpeg Workout of the Day - Tuesday 1.19.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453259631066-TW4ZRFLOBVKQ7Z0KZNJD/image-asset.jpeg Workout of the Day - Tuesday 1.19.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453259655707-F3PIS8XW5RELSTR2OGKX/image-asset.jpeg Workout of the Day - Tuesday 1.19.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453259673640-2H6CD9EQ5C8EJABBVTBU/image-asset.jpeg Workout of the Day - Tuesday 1.19.16 https://crossfitcentralhouston.com/wod/2016/1/18/monday-11816 monthly 0.5 2016-01-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453173570108-OH54233N0SN29Q9LDS3L/image-asset.jpeg Workout of the Day - Monday 1.18.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453260124569-W26Q9O6BGYSZERR0DFOM/image-asset.jpeg Workout of the Day - Monday 1.18.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1453313339418-BVDX1HBEEMIL5P6K22IG/image-asset.jpeg Workout of the Day - Monday 1.18.16 https://crossfitcentralhouston.com/wod/2016/1/15/saturday-11615 monthly 0.5 2016-01-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452912854153-08TFTQDFDCKF8R6324WF/image-asset.jpeg Workout of the Day - Saturday 1.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452994287096-4JZKZUAKYAAT78OA4T8K/image-asset.jpeg Workout of the Day - Saturday 1.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452994312883-SPKPB0VJCWO0ZRGEJ8PR/image-asset.jpeg Workout of the Day - Saturday 1.16.15 https://crossfitcentralhouston.com/wod/2016/1/15/friday-11516 monthly 0.5 2016-01-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452911203554-58N3TC4VX1JS8QUC2X43/image-asset.jpeg Workout of the Day - Friday 1.15.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452911060675-KS4DTVKMTJWKWTGOSPAW/image-asset.jpeg Workout of the Day - Friday 1.15.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452911129948-VCJ6HVPTCQ0ORXB9CEKK/image-asset.jpeg Workout of the Day - Friday 1.15.16 https://crossfitcentralhouston.com/wod/2016/1/14/thursday-11416 monthly 0.5 2016-01-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452911494581-ANPP70ZPEIX6EWV0WEAG/image-asset.jpeg Workout of the Day - Thursday 1.14.16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452911422894-0UE6R7VMHFVYGASHMSK7/image-asset.jpeg Workout of the Day - Thursday 1.14.16 https://crossfitcentralhouston.com/wod/2016/1/12/wednesday-11315 monthly 0.5 2016-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452649973188-BQCWGN3AUAZZP67GQV1D/image-asset.jpeg Workout of the Day - Wednesday 1.13.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452801385972-5YINVQ52STHU6S4HAOUZ/image-asset.jpeg Workout of the Day - Wednesday 1.13.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452801407835-U6IFVXTFVD2EE0BVWWEL/image-asset.jpeg Workout of the Day - Wednesday 1.13.15 https://crossfitcentralhouston.com/wod/2016/1/12/tuesday-11215 monthly 0.5 2016-01-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452649893962-6DFAJSLTXCR2WUBGUUK8/image-asset.jpeg Workout of the Day - Tuesday 1.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452648908728-E6FGXOS4TP5KQRI9ZXSJ/image-asset.jpeg Workout of the Day - Tuesday 1.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452648858338-KBN5X4A0YBBSZ4II6MJ3/image-asset.jpeg Workout of the Day - Tuesday 1.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452693492229-QB7SYEHYHLQW5MOK8YR4/image-asset.jpeg Workout of the Day - Tuesday 1.12.15 https://crossfitcentralhouston.com/wod/2016/1/11/monday-11215 monthly 0.5 2016-01-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452647274476-R5V51MKJ1KJT60YFG84N/image-asset.jpeg Workout of the Day - Monday 1.11.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452647238489-PVZV5PEE9HTDPZT41VAN/image-asset.jpeg Workout of the Day - Monday 1.11.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452649033285-AWQ8GDXYCHXASRJJ5RAT/image-asset.jpeg Workout of the Day - Monday 1.11.15 https://crossfitcentralhouston.com/wod/2016/1/9/saturday-1915 monthly 0.5 2016-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452394959831-D258R8RFB1ACFRASIOI5/image-asset.jpeg Workout of the Day - Saturday 1.9.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452395161918-VNLQHGZLKTN6GFS3OJAV/image-asset.jpeg Workout of the Day - Saturday 1.9.15 https://crossfitcentralhouston.com/wod/2016/1/9/friday-1815 monthly 0.5 2016-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452394774881-LU0WNP2BKTJE6KAT15ZN/image-asset.jpeg Workout of the Day - Friday 1.8.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452394822767-4DKUBIDKO1SKZFDXB95A/image-asset.jpeg Workout of the Day - Friday 1.8.15 https://crossfitcentralhouston.com/wod/2016/1/7/thursday-1715 monthly 0.5 2016-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452263277591-K6LXSV2XW6AWO4HFHB8X/image-asset.jpeg Workout of the Day - Thursday 1.7.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452263437223-T9KDC23QKBYILJIERKMK/image-asset.jpeg Workout of the Day - Thursday 1.7.15 https://crossfitcentralhouston.com/wod/2016/1/6/wednesday-1615 monthly 0.5 2016-01-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452178323701-N30F73UHDFCZU1FSMJD9/image-asset.jpeg Workout of the Day - Wednesday 1.6.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452178838091-ZQNAMBRD6XUE1UQE0GWL/image-asset.jpeg Workout of the Day - Wednesday 1.6.15 https://crossfitcentralhouston.com/wod/2016/1/5/tuesday-1515 monthly 0.5 2016-01-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452023993772-LQC3F5XBZ0L98KZEMLSF/image-asset.jpeg Workout of the Day - Tuesday 1.5.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452050529369-DUO0BCMCNIHCU2NS2IV6/image-asset.jpeg Workout of the Day - Tuesday 1.5.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452050555285-TQ74KZZW8G4R8UJ6QZ2U/image-asset.jpeg Workout of the Day - Tuesday 1.5.15 https://crossfitcentralhouston.com/wod/2016/1/4/monday-1415 monthly 0.5 2016-01-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452013010050-07YWTRQU3H47H4M3BH2D/image-asset.jpeg Workout of the Day - Monday 1.4.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452013112143-MD5FE03X9KY2345WGFY8/image-asset.jpeg Workout of the Day - Monday 1.4.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1452013086102-3TYECVR19YUPRG76DFA3/image-asset.jpeg Workout of the Day - Monday 1.4.15 https://crossfitcentralhouston.com/wod/2016/1/3/saturday-1216 monthly 0.5 2016-01-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1451873239468-N4X7RB8BDOPUJDYXDLD5/image-asset.jpeg Workout of the Day - Saturday 1.2.16 https://crossfitcentralhouston.com/wod/2015/12/31/thursday-123115 monthly 0.5 2016-01-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1451608087076-1BXLM74HRHL1PO4F1VH9/image-asset.jpeg Workout of the Day - Thursday 12.31.15 https://crossfitcentralhouston.com/wod/2015/12/30/wednesday-123015 monthly 0.5 2016-01-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1451523652178-AB0O55284EAO4VXNF4CY/image-asset.jpeg Workout of the Day - Wednesday 12.30.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1451607721494-YOG81HEV25SBVS6V3DKX/image-asset.jpeg Workout of the Day - Wednesday 12.30.15 https://crossfitcentralhouston.com/wod/2015/12/30/tuesday-122915 monthly 0.5 2015-12-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1451508360383-WE95Z7EB3IMOFL3N42U8/image-asset.jpeg Workout of the Day - Tuesday 12.29.15 https://crossfitcentralhouston.com/wod/2015/12/26/monday-122815 monthly 0.5 2015-12-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1451508261582-HZBN9VWF9PYAIRPWS8VQ/image-asset.jpeg Workout of the Day - Monday 12.28.15 https://crossfitcentralhouston.com/wod/2015/12/23/wednesday-122315 monthly 0.5 2015-12-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1450929428650-EIC8T2ZTC0KG1SAMYODQ/image-asset.jpeg Workout of the Day - Wednesday 12.23.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1450929369470-P5XWFKNMZYYLTW970QEK/image-asset.jpeg Workout of the Day - Wednesday 12.23.15 https://crossfitcentralhouston.com/wod/2015/12/23/tuesday-122215 monthly 0.5 2015-12-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1450929029794-DLMXV1WMEJUXSOYZWOEI/image-asset.jpeg Workout of the Day - Tuesday 12.22.15 https://crossfitcentralhouston.com/wod/2015/12/20/monday-122115 monthly 0.5 2015-12-24 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https://crossfitcentralhouston.com/wod/2015/12/4/saturday-12515 monthly 0.5 2015-12-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449375952591-WMM9YRW58GGBKJLQPOJC/image-asset.jpeg Workout of the Day - Saturday 12.5.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449594593441-LVDDNRJ79PRHV74XWUYT/image-asset.jpeg Workout of the Day - Saturday 12.5.15 https://crossfitcentralhouston.com/wod/2015/12/4/friday-12415 monthly 0.5 2015-12-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449332982592-DZGQIQRQICCG5PVJE9Z0/image-asset.jpeg Workout of the Day - Friday 12.4.15 https://crossfitcentralhouston.com/wod/2015/12/4/thursday-12315 monthly 0.5 2015-12-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449240121177-HK21EB3NP5CV9YO2UUCK/image-asset.jpeg Workout of the Day - Thursday 12.3.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449240108998-CZ6LIG9LSG0RL9X13Q5W/image-asset.jpeg Workout of the Day - Thursday 12.3.15 https://crossfitcentralhouston.com/wod/2015/12/4/wednesday-12215 monthly 0.5 2015-12-04 https://crossfitcentralhouston.com/wod/2015/12/1/tuesday-12115 monthly 0.5 2015-12-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449028186575-ZKTZZK3IBI4VNQH19GV9/image-asset.jpeg Workout of the Day - Tuesday 12.1.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1449239633921-VO9JCCSV70G5UV9HLV2D/IMG_5092.JPG Workout of the Day - Tuesday 12.1.15 https://crossfitcentralhouston.com/wod/2015/11/30/monday-113015 monthly 0.5 2015-12-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448938348689-P4N6YWWENVH4RGPFA4J1/image-asset.png Workout of the Day - Monday 11.30.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448938209247-00VIA3NFAORQ10CGV1XJ/image-asset.jpeg Workout of the Day - Monday 11.30.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448938284274-2BH2GB3XBNEQR76YSRKF/image-asset.jpeg Workout of the Day - Monday 11.30.15 https://crossfitcentralhouston.com/wod/2015/11/28/saturday-112815 monthly 0.5 2015-12-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448938569163-0F01IXWPRNCTOKECRBAF/image-asset.jpeg Workout of the Day - Saturday 11.28.15 https://crossfitcentralhouston.com/wod/2015/11/28/friday-112715 monthly 0.5 2015-12-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448726643648-NF8BVTFID2C18UT0YC5T/image-asset.jpeg Workout of the Day - Friday 11.27.15 https://crossfitcentralhouston.com/wod/2015/11/25/wednesday-112515 monthly 0.5 2015-11-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448557462909-JRJKST2XIJWCN1ANF2NT/image-asset.jpeg Workout of the Day - Wednesday 11.25.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448557336208-AFVT0AWFW9LXIWEXO9G7/image-asset.jpeg Workout of the Day - Wednesday 11.25.15 https://crossfitcentralhouston.com/wod/2015/11/25/tuesday-112415 monthly 0.5 2015-11-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448635694396-OXT7CX8EM7HN7TO58685/image-asset.jpeg Workout of the Day - Tuesday 11.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448726764784-FS2NHG35V4BNEE9GGKZE/image-asset.jpeg Workout of the Day - Tuesday 11.24.15 https://crossfitcentralhouston.com/wod/2015/11/25/monday-112315 monthly 0.5 2015-11-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448469764757-9NT31A1CRB3MAIB5UAFT/image-asset.jpeg Workout of the Day - Monday 11.23.15 https://crossfitcentralhouston.com/wod/2015/11/21/saturday-112115 monthly 0.5 2015-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448241285101-MJSK9GNE1YRCFZS3B47V/IMG_1254.JPG Workout of the Day - Saturday 11.21.15 https://crossfitcentralhouston.com/wod/2015/11/21/friday-112015 monthly 0.5 2015-11-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448240460341-OYZWTQA3FCP9TXZYQ8L7/IMG_2304.JPG Workout of the Day - Friday 11.20.15 https://crossfitcentralhouston.com/wod/2015/11/19/thursday-111915 monthly 0.5 2015-11-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447977563772-OMH119P5KB0F9ZYNIKEG/image-asset.jpeg Workout of the Day - Thursday 11.19.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1448111061780-EK095OCCTWC0HBKIJCFL/image-asset.jpeg Workout of the Day - Thursday 11.19.15 https://crossfitcentralhouston.com/wod/2015/11/18/wednesday-111815 monthly 0.5 2015-11-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447879087045-PKUKUVXLDVLJMCE9XFY4/image-asset.jpeg Workout of the Day - Wednesday 11.18.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447953922893-E8YDU31SB3K5TR7RCPRL/image-asset.jpeg Workout of the Day - Wednesday 11.18.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447955755271-TV5ZA3C4FAXI97VFNK9P/image-asset.jpeg Workout of the Day - Wednesday 11.18.15 https://crossfitcentralhouston.com/wod/2015/11/18/tuesday-111715 monthly 0.5 2015-11-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447958160743-KARNU3CMTLED0U0ITQCH/image-asset.jpeg Workout of the Day - Tuesday 11.17.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447958308109-7UBMKLOG7R7G9PUKQODW/image-asset.jpeg Workout of the Day - Tuesday 11.17.15 https://crossfitcentralhouston.com/wod/2015/11/16/monday-111615 monthly 0.5 2015-11-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447706312649-XWF60N9IXH810AQVWC94/image-asset.jpeg Workout of the Day - Monday 11.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447878744208-P5PAZ3EWTBC94JRV934I/image-asset.jpeg Workout of the Day - Monday 11.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447958460123-XEWCHO7PMQ7N2UG56M4S/image-asset.jpeg Workout of the Day - Monday 11.16.15 https://crossfitcentralhouston.com/wod/2015/11/15/saturday-111415 monthly 0.5 2015-11-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447627713416-REWDU3A2BRFPQM8EMSE1/image-asset.jpeg Workout of the Day - Saturday 11.14.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447627591984-S4KHPZ3DN5DZFZMP9487/image-asset.jpeg Workout of the Day - Saturday 11.14.15 https://crossfitcentralhouston.com/wod/2015/11/15/friday-111315 monthly 0.5 2015-11-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447627462349-FVS2FF2Y18AH6PQ6UHVV/image-asset.jpeg Workout of the Day - Friday 11.13.15 https://crossfitcentralhouston.com/wod/2015/11/15/thursday-111215 monthly 0.5 2015-11-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447627199871-K244HFJZH1EH9FRC8Y55/image-asset.jpeg Workout of the Day - Thursday 11.12.15 https://crossfitcentralhouston.com/wod/2015/11/12/wednesday-111015 monthly 0.5 2015-11-15 https://crossfitcentralhouston.com/wod/2015/11/9/tuesday-11915 monthly 0.5 2015-11-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447265313649-0RZTHHWZ8R7UBG2V8GOB/image-asset.jpeg Workout of the Day - Tuesday 11.10.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447266635115-K0LF9GSIOTMZY8HA7M0F/image-asset.jpeg Workout of the Day - Tuesday 11.10.15 https://crossfitcentralhouston.com/wod/2015/11/9/monday-11815 monthly 0.5 2015-11-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447126396025-FHTXK689NJ5UM39TYMO1/image-asset.jpeg Workout of the Day - Monday 11.9.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447124613848-MO5MFAOSLV20WNKRGCPD/image-asset.jpeg Workout of the Day - Monday 11.9.15 https://crossfitcentralhouston.com/wod/2015/11/7/saturday-11715 monthly 0.5 2015-11-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447040712273-NJ1E6UNQI9H0W4FTFD44/image-asset.jpeg Workout of the Day - Saturday 11.7.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1447037886171-N3WRTEAPO9GCJEKOJFUE/image-asset.jpeg Workout of the Day - Saturday 11.7.15 https://crossfitcentralhouston.com/wod/2015/11/7/friday-11615 monthly 0.5 2015-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446914427844-1FH96CDD60JVAG1FR4CL/image-asset.jpeg Workout of the Day - Friday 11.6.15 https://crossfitcentralhouston.com/wod/2015/11/7/thursday-11515 monthly 0.5 2015-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446914122566-15RYNQMM5Z7N17S6AAH8/image-asset.jpeg Workout of the Day - Thursday 11.5.15 https://crossfitcentralhouston.com/wod/2015/11/7/wednesday-11415 monthly 0.5 2015-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446913911465-63AUMWA2BO4K7LM3O3YW/image-asset.jpeg Workout of the Day - Wednesday 11.4.15 https://crossfitcentralhouston.com/wod/2015/11/3/tuesday-11315 monthly 0.5 2015-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446913399179-IBXAXON0SWM299TT00KT/image-asset.jpeg Workout of the Day - Tuesday 11.3.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446914845020-BWHYLUDLHEGMMY2YWLUB/image-asset.jpeg Workout of the Day - Tuesday 11.3.15 https://crossfitcentralhouston.com/wod/2015/11/3/monday-11215 monthly 0.5 2015-11-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446582030225-VQAPA2895VP6V4HGKI29/image-asset.jpeg Workout of the Day - Monday 11.2.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446582828950-7L9Z7SH2KXA3OE7OCII2/image-asset.jpeg Workout of the Day - Monday 11.2.15 https://crossfitcentralhouston.com/wod/2015/11/1/saturday-103115 monthly 0.5 2015-11-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446415109144-GSNMFGFEOCA1KD4X3I4I/image-asset.jpeg Workout of the Day - Saturday 10.31.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446415346899-MVW1WV7S5V9Z7QRR6H45/image-asset.jpeg Workout of the Day - Saturday 10.31.15 https://crossfitcentralhouston.com/wod/2015/11/1/friday-103015 monthly 0.5 2015-11-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446415484352-UM11870XO6SV09USSS4A/image-asset.jpeg Workout of the Day - Friday 10.30.15 https://crossfitcentralhouston.com/wod/2015/11/1/thursday-102915 monthly 0.5 2015-11-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446415719765-POO105J0IYS7O3AXRX2B/image-asset.jpeg Workout of the Day - Thursday 10.29.15 https://crossfitcentralhouston.com/wod/2015/10/29/wednesday-102815 monthly 0.5 2015-10-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446128655356-3OWUSQ4C8HGGTHC22C1T/image-asset.jpeg Workout of the Day - Wednesday 10.28.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446128417795-QSAH1TSRUIJJJCOHGV4H/image-asset.jpeg Workout of the Day - Wednesday 10.28.15 https://crossfitcentralhouston.com/wod/2015/10/29/tuesday-102715 monthly 0.5 2015-10-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1446128446709-Y0JOM7QICBUWFEOUHO9M/image-asset.jpeg Workout of the Day - Tuesday 10.27.15 https://crossfitcentralhouston.com/wod/2015/10/26/monday-102615 monthly 0.5 2015-10-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445913737906-7XI3HL8F0KFBRTAN19MK/image-asset.jpeg Workout of the Day - Monday 10.26.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445913465562-61PGMTCHOULKM35CZY2I/image-asset.jpeg Workout of the Day - Monday 10.26.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445913578753-0UBND4NTMR9KQPXICD40/image-asset.jpeg Workout of the Day - Monday 10.26.15 https://crossfitcentralhouston.com/wod/2015/10/26/saturday-102415 monthly 0.5 2015-10-27 https://crossfitcentralhouston.com/wod/2015/10/26/friday-102315 monthly 0.5 2015-10-27 https://crossfitcentralhouston.com/wod/2015/10/23/thursday-102215 monthly 0.5 2015-10-23 https://crossfitcentralhouston.com/wod/2015/10/21/wednesday-102015 monthly 0.5 2015-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445480076111-054I9OE5LHPK0KCV7JVJ/image-asset.png Workout of the Day - Wednesday 10.21.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445479598322-V8EXGT2TFB16P4MQCRQZ/image-asset.jpeg Workout of the Day - Wednesday 10.21.15 https://crossfitcentralhouston.com/wod/2015/10/21/tuesday-101915 monthly 0.5 2015-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445479343141-BY6OJC1QF6W2E6KQTLU7/image-asset.jpeg Workout of the Day - Tuesday 10.20.15 https://crossfitcentralhouston.com/wod/2015/10/20/monday-101815 monthly 0.5 2015-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445363120542-MJRWWI4KQQKQ560X50YA/cfch+yoga+logo.jpg Workout of the Day - Monday 10.19.15 https://crossfitcentralhouston.com/wod/2015/10/17/saturday-101715 monthly 0.5 2015-10-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445361932237-SXYR6TACZYYA3168BK2R/image-asset.jpeg Workout of the Day - Saturday 10.17.15 https://crossfitcentralhouston.com/wod/2015/10/17/friday-101615 monthly 0.5 2015-10-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445362023515-BNISK7GGOUR0EXK1EE73/image-asset.jpeg Workout of the Day - Friday 10.16.15 https://crossfitcentralhouston.com/wod/2015/10/17/thursday-101515 monthly 0.5 2015-10-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445094376402-E1W13DJWPCCR3X8MNINX/image-asset.jpeg Workout of the Day - Thursday 10.15.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445094571336-4LGPYIMFPMYG92TLWMQX/image-asset.jpeg Workout of the Day - Thursday 10.15.15 https://crossfitcentralhouston.com/wod/2015/10/16/wednesday-101415 monthly 0.5 2015-10-17 https://crossfitcentralhouston.com/wod/2015/10/13/tuesday-101315 monthly 0.5 2015-10-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445031722398-TVHQHDV3UUS5XBIOVH2C/image-asset.jpeg Workout of the Day - Tuesday 10.13.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1445094672776-OZKWZS362XGOILLC99IM/image-asset.jpeg Workout of the Day - Tuesday 10.13.15 https://crossfitcentralhouston.com/wod/2015/10/12/monday-101215 monthly 0.5 2015-10-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444764938748-G12MULFJMZY9D641OHUZ/image-asset.jpeg Workout of the Day - Monday 10.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444764913781-8OEP51AX8ZPHH0UGVPTG/image-asset.jpeg Workout of the Day - Monday 10.12.15 https://crossfitcentralhouston.com/wod/2015/10/12/saturday-101015 monthly 0.5 2015-10-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444678921257-50K9R7XDIJAOUTACX89I/image-asset.jpeg Workout of the Day - Saturday 10.10.15 https://crossfitcentralhouston.com/wod/2015/10/9/friday-10915 monthly 0.5 2015-10-12 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https://crossfitcentralhouston.com/wod/2015/10/6/tuesday-10615 monthly 0.5 2015-10-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444186801522-5Y1IWY105ZQV96UKUIH7/image-asset.jpeg Workout of the Day - Tuesday 10.6.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444186780551-21IJEN9571P3JBTSGZJM/image-asset.jpeg Workout of the Day - Tuesday 10.6.15 https://crossfitcentralhouston.com/wod/2015/10/6/monday-10515 monthly 0.5 2015-10-07 https://crossfitcentralhouston.com/wod/2015/10/4/saturday-10315 monthly 0.5 2015-10-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444008105466-UB8DUEMBW1UA9V4FVGXP/image-asset.jpeg Workout of the Day - Saturday 10.3.15 https://crossfitcentralhouston.com/wod/2015/10/4/friday-10215 monthly 0.5 2015-10-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444007842299-QSK0U15B6U5OYWX5RRR1/image-asset.jpeg Workout of the Day - Friday 10.2.15 https://crossfitcentralhouston.com/wod/2015/10/4/thursday-10115 monthly 0.5 2015-10-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1444008169168-DE4RGXWT1UDDZAP6O0TG/image-asset.jpeg Workout of the Day - Thursday 10.1.15 https://crossfitcentralhouston.com/wod/2015/10/1/wednesday-93015 monthly 0.5 2015-10-01 https://crossfitcentralhouston.com/wod/2015/9/29/tuesday-92915 monthly 0.5 2015-10-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443730920437-DVOPIKJ5K7VC6G1VV51N/image-asset.jpeg Workout of the Day - Tuesday 9.29.15 https://crossfitcentralhouston.com/wod/2015/9/28/92815 monthly 0.5 2015-09-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443493631329-9FILD1DEHKYRI1VGKIZS/image-asset.png Workout of the Day - Monday 9.28.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443493490628-Y7069Y7YOBMX8JDVRO5F/image-asset.jpeg Workout of the Day - Monday 9.28.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443493502476-4NHNBVKK938WKL2IELDM/image-asset.jpeg Workout of the Day - Monday 9.28.15 https://crossfitcentralhouston.com/wod/2015/9/26/saturday-92615 monthly 0.5 2015-09-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443297928756-FWFKRPKSR28W8R7T5T5L/image-asset.jpeg Workout of the Day - Saturday 9.26.15 https://crossfitcentralhouston.com/wod/2015/9/26/friday-92515 monthly 0.5 2015-09-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443292726701-ZERJC6BT9CHY5F5WIODZ/IMG_2243.JPG Workout of the Day - Friday 9.25.15 https://crossfitcentralhouston.com/wod/2015/9/25/thursday-92415 monthly 0.5 2015-09-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443214668975-QE0WMWG5KBMMI2SR66NV/image-asset.jpeg Workout of the Day - Thursday 9.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443214749648-IOU9PC2XD8YPJL3RMJN0/image-asset.jpeg Workout of the Day - Thursday 9.24.15 https://crossfitcentralhouston.com/wod/2015/9/22/wednesday-92315 monthly 0.5 2015-09-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1443117093886-R7WZU2AHGID5EAHZ8O4G/image-asset.jpeg Workout of the Day - Wednesday 9.23.15 https://crossfitcentralhouston.com/wod/2015/9/22/tuesday-92215 monthly 0.5 2015-09-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442974873053-TN0A33OLMJTNC0LU01Y8/image-asset.jpeg Workout of the Day - Tuesday 9.22.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442974623069-QIQYCMBI51DF1XRG5K6N/image-asset.jpeg Workout of the Day - Tuesday 9.22.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442974658295-22ENQ65T42FQFGO70U9R/IMG_0087.JPG Workout of the Day - Tuesday 9.22.15 https://crossfitcentralhouston.com/wod/2015/9/22/monday-92115 monthly 0.5 2015-09-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442973986922-5QO9C5EORHK4YZUDJOD5/image-asset.jpeg Workout of the Day - Monday 9.21.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442974099356-0GJ4H261JMA76PI5OETL/image-asset.jpeg Workout of the Day - Monday 9.21.15 https://crossfitcentralhouston.com/wod/2015/9/19/saturday-91915 monthly 0.5 2015-09-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442693097848-KXQ27NL4AQ3HVR6ZGTZY/image-asset.jpeg Workout of the Day - Saturday 9.19.15 https://crossfitcentralhouston.com/wod/2015/9/19/friday-91815 monthly 0.5 2015-09-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442857123352-54EMEEOFTN8VOUSBG0IV/image-asset.png Workout of the Day - Friday 9.18.15 https://crossfitcentralhouston.com/wod/2015/9/18/thursday-91715 monthly 0.5 2015-09-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442608701002-6EFVMDTML46WKSA30ARA/image-asset.png Workout of the Day - Thursday 9.17.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442608667225-Q9GRE2H1W35TBUCHIC5I/image-asset.jpeg Workout of the Day - Thursday 9.17.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442608576413-0SWKV7IYPX3LKC2WEEV9/image-asset.jpeg Workout of the Day - Thursday 9.17.15 https://crossfitcentralhouston.com/wod/2015/9/18/wednesday-91615 monthly 0.5 2015-09-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442608458284-BNHYDYMGT0PKDME57R5U/image-asset.jpeg Workout of the Day - Wednesday 9.16.15 https://crossfitcentralhouston.com/wod/2015/9/15/tuesday-91515 monthly 0.5 2015-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442424769525-SZRDRWROJAKJS620FSID/image-asset.jpeg Workout of the Day - Tuesday 9.15.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442424745451-J5DJK4H5DULFYFPZVW6P/image-asset.jpeg Workout of the Day - Tuesday 9.15.15 https://crossfitcentralhouston.com/wod/2015/9/15/monday-91415 monthly 0.5 2015-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442373738076-WL8TNMVY1V1PIB0A31VW/image-asset.jpeg Workout of the Day - Monday 9.14.15 https://crossfitcentralhouston.com/wod/2015/9/14/saturday-91215 monthly 0.5 2015-09-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442245641468-B3CAOGOJTCWQ9506XW68/image-asset.jpeg Workout of the Day - Saturday 9.12.15 https://crossfitcentralhouston.com/wod/2015/9/10/friday-91115 monthly 0.5 2015-09-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1442244709227-RBKV4UJRGUK864N7O0H7/image-asset.jpeg Workout of the Day - Friday 9.11.15 https://crossfitcentralhouston.com/wod/2015/9/10/thursday-91015 monthly 0.5 2015-09-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441936323854-05SDLDDG2OMUH42FM3PV/image-asset.jpeg Workout of the Day - Thursday 9.10.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441935854837-2NTECUVJTDJEVAFLTGLE/image-asset.jpeg Workout of the Day - Thursday 9.10.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441936114650-6BPH2RHIIR8M2ZB3IT66/image-asset.jpeg Workout of the Day - Thursday 9.10.15 https://crossfitcentralhouston.com/wod/2015/9/10/wednesday-9915 monthly 0.5 2015-09-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441935660215-601AW77TGT83IGGNFCX3/image-asset.jpeg Workout of the Day - Wednesday 9.9.15 https://crossfitcentralhouston.com/wod/2015/9/10/tuesday-9815 monthly 0.5 2015-09-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441932793953-FGFQX2O35P0ZVQZHQ3BV/image-asset.jpeg Workout of the Day - Tuesday 9.8.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441932774969-FYKILIGJL3OWA0X38EVF/image-asset.jpeg Workout of the Day - Tuesday 9.8.15 https://crossfitcentralhouston.com/wod/2015/9/4/saturday-9515 monthly 0.5 2015-09-11 https://crossfitcentralhouston.com/wod/2015/9/4/friday-9415 monthly 0.5 2015-09-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441419408508-F2AUAIHUXELTXHCQK8VZ/image-asset.jpeg Workout of the Day - Friday 9.4.15 https://crossfitcentralhouston.com/wod/2015/9/3/thursday-9315 monthly 0.5 2015-09-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441379046156-39CFR3LXXGPGC81KVPT5/image-asset.jpeg Workout of the Day - Thursday 9.3.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441379030997-7445QYA2NBHM9MUR7NYZ/image-asset.jpeg Workout of the Day - Thursday 9.3.15 https://crossfitcentralhouston.com/wod/2015/9/3/wednesday-9215 monthly 0.5 2015-09-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441291296886-269NFCC1I1ZTIVIHJGXN/image-asset.jpeg Workout of the Day - Wednesday 9.2.15 https://crossfitcentralhouston.com/wod/2015/9/1/tuesday-9115 monthly 0.5 2015-09-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441160207396-PIMZIRULM15C94GHSLER/image-asset.jpeg Workout of the Day - Tuesday 9.1.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441378955588-RCZ13UZ59UBQ1IBD5ZAK/image-asset.jpeg Workout of the Day - Tuesday 9.1.15 https://crossfitcentralhouston.com/wod/2015/8/31/monday-83115 monthly 0.5 2015-09-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441074712258-7R3UMB6V0ROVF1C0NU6Y/DSC_3403.JPG Workout of the Day - Monday 8.31.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1441073863350-SAB1J2VI5ZU7LI59S1GP/image-asset.jpeg Workout of the Day - Monday 8.31.15 https://crossfitcentralhouston.com/wod/2015/8/30/saturday-82915 monthly 0.5 2015-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440987822774-9UDG5A5WW8RFTY82IOR9/image-asset.jpeg Workout of the Day - Saturday 8.29.15 https://crossfitcentralhouston.com/wod/2015/8/30/friday-82815 monthly 0.5 2015-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440987269523-WMVHN99MYWLL2W1KHYT6/image-asset.jpeg Workout of the Day - Friday 8.28.15 https://crossfitcentralhouston.com/wod/2015/8/30/thursday-82715 monthly 0.5 2015-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440986440525-QXHPXIE9RGE28FPUDLXG/image-asset.jpeg Workout of the Day - Thursday 8.27.15 https://crossfitcentralhouston.com/wod/2015/8/26/wednesday-82515 monthly 0.5 2015-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440643923030-UJU8SMBMJTZA7IRIF9TZ/image-asset.jpeg Workout of the Day - Wednesday 8.26.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440643050296-WCH7UKQCS1OH1O16CHUM/image-asset.jpeg Workout of the Day - Wednesday 8.26.15 https://crossfitcentralhouston.com/wod/2015/8/25/tuesday-82415 monthly 0.5 2015-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440557454072-XRXWWA7TWGTZH86XSJ4G/image-asset.jpeg Workout of the Day - Tuesday 8.25.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440557012245-64JR2TZ1ZYXD8559XSTX/image-asset.jpeg Workout of the Day - Tuesday 8.25.15 https://crossfitcentralhouston.com/wod/2015/8/24/monday-82315 monthly 0.5 2015-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440556862543-GCQ21ZX7D9CPVL68VFOH/image-asset.jpeg Workout of the Day - Monday 8.24.15 https://crossfitcentralhouston.com/wod/2015/8/22/friday-82115 monthly 0.5 2015-08-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440257221275-786H4RKECCS2AYLMHGXQ/image-asset.jpeg Workout of the Day - Friday 8.21.15 https://crossfitcentralhouston.com/wod/2015/8/20/thursday-82015 monthly 0.5 2015-08-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440256701756-O6KBG43DJ45GORWPAKX6/image-asset.jpeg Workout of the Day - Thursday 8.20.15 https://crossfitcentralhouston.com/wod/2015/8/20/wednesday-81915 monthly 0.5 2015-08-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440098253394-78F7162YFRO4DBVDHB4W/image-asset.jpeg Workout of the Day - Wednesday 8.19.15 https://crossfitcentralhouston.com/wod/2015/8/19/tuesday-72115 monthly 0.5 2015-08-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440098066443-BRHAHB2UY1OLGSY0EU1U/image-asset.jpeg Workout of the Day - Tuesday 8.18.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1440098041760-0LVW6FGQ0MBR2DXVKXSC/image-asset.jpeg Workout of the Day - Tuesday 8.18.15 https://crossfitcentralhouston.com/wod/2015/8/18/monday-81715 monthly 0.5 2015-08-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439904601541-Y39RI32XSU475QFTXZ97/image-asset.jpeg Workout of the Day - Monday 8.17.15 Full house on Saturday! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439904505982-FGM88XOXXG874RGJS7XJ/image-asset.jpeg Workout of the Day - Monday 8.17.15 https://crossfitcentralhouston.com/wod/2015/8/16/saturday-81515 monthly 0.5 2015-08-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439775575935-CPD5VRZZUPM76YDRCDNR/image-asset.jpeg Workout of the Day - Saturday 8.15.15 https://crossfitcentralhouston.com/wod/2015/8/16/friday-81415 monthly 0.5 2015-08-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439775414333-5AXX6WLT81PNZACRUQES/image-asset.jpeg Workout of the Day - Friday 8.14.15 https://crossfitcentralhouston.com/wod/2015/8/16/thursday-81315 monthly 0.5 2015-08-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439775731742-MGF9C21XV6BWEON9SCMR/image-asset.jpeg Workout of the Day - Thursday 8.13.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439775705363-LTRWWJQ08O61HR6ZHS5Y/image-asset.jpeg Workout of the Day - Thursday 8.13.15 https://crossfitcentralhouston.com/wod/2015/8/13/wednesday-81215 monthly 0.5 2015-08-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439492359625-2YKESFG0Y4MEEIHPL6Z0/image-asset.jpeg Workout of the Day - Wednesday 8.12.15 https://crossfitcentralhouston.com/wod/2015/8/12/tuesday-81115 monthly 0.5 2015-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439387599350-6KMFH1LAYMURY9LRVSIO/image-asset.jpeg Workout of the Day - Tuesday 8.11.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439388501363-FMGDF5MEETFJG20RG48O/image-asset.jpeg Workout of the Day - Tuesday 8.11.15 https://crossfitcentralhouston.com/wod/2015/8/12/monday-81015 monthly 0.5 2015-08-12 https://crossfitcentralhouston.com/wod/2015/8/9/saturday-8815 monthly 0.5 2015-08-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439172765701-MFRLKY7X1AK7F4QJBY62/image-asset.jpeg Workout of the Day - Saturday 8.8.15 https://crossfitcentralhouston.com/wod/2015/8/9/friday-8715 monthly 0.5 2015-08-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1439172556661-1EYAF4Z1SUSDXWM0SIOK/image-asset.jpeg Workout of the Day - Friday 8.7.15 https://crossfitcentralhouston.com/wod/2015/8/7/thursday-8615 monthly 0.5 2015-08-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438963189945-07HE113H56GGUQ4OWMHK/image-asset.jpeg Workout of the Day - Thursday 8.6.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438963215632-54MS3LGR34Q4V0UH5Q2D/image-asset.jpeg Workout of the Day - Thursday 8.6.15 https://crossfitcentralhouston.com/wod/2015/8/5/wednesday-8515 monthly 0.5 2015-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438873049124-H9S3B43ABW8W3Q6KKWY6/image-asset.jpeg Workout of the Day - Wednesday 8.5.15 https://crossfitcentralhouston.com/wod/2015/8/4/tuesday-8415 monthly 0.5 2015-08-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438804232821-3SHVR5067AJB6N0SYDTM/image-asset.jpeg Workout of the Day - Tuesday 8.4.15 https://crossfitcentralhouston.com/wod/2015/8/4/monday-8315 monthly 0.5 2015-08-05 https://crossfitcentralhouston.com/wod/2015/8/4/saturday-8115 monthly 0.5 2015-08-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438804144256-4FTQBNXKVT4TWIZONS9K/image-asset.jpeg Workout of the Day - Saturday 8.1.15 https://crossfitcentralhouston.com/wod/2015/8/4/friday-73115 monthly 0.5 2015-08-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438803973943-O0JDGUTYZ5QHP170LNGH/image-asset.jpeg Workout of the Day - Friday 7.31.15 https://crossfitcentralhouston.com/wod/2015/8/4/thursday-73015 monthly 0.5 2015-08-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438803648728-50F1ZBMY7H8AS0YE1TUD/image-asset.jpeg Workout of the Day - Thursday 7.30.15 https://crossfitcentralhouston.com/wod/2015/8/4/wednesday-72915 monthly 0.5 2015-08-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438803569861-1MAF0D7ZGP0MJ50ZC5BE/image-asset.jpeg Workout of the Day - Wednesday 7.29.15 https://crossfitcentralhouston.com/wod/2015/7/29/tuesday-72815 monthly 0.5 2015-08-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438176259314-T8HXGJU5IBTEAQE30X83/image-asset.jpeg Workout of the Day - Tuesday 7.28.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438176199359-14EXPBAG0XE3M11P7K2B/image-asset.jpeg Workout of the Day - Tuesday 7.28.15 https://crossfitcentralhouston.com/wod/2015/7/29/monday-72715 monthly 0.5 2015-07-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438176079620-YVNBY9X6G45LA4ACFB1E/image-asset.jpeg Workout of the Day - Monday 7.27.15 https://crossfitcentralhouston.com/wod/2015/7/27/saturday-72515 monthly 0.5 2015-07-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1438009504396-G7GSLKLCXW2139OKOUF8/image-asset.jpeg Workout of the Day - Saturday 7.25.15 https://crossfitcentralhouston.com/wod/2015/7/24/friday-72415 monthly 0.5 2015-07-25 https://crossfitcentralhouston.com/wod/2015/7/24/thursday-72315 monthly 0.5 2015-07-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437785354311-RELJ2L7G0FNV4T95KHAN/image-asset.jpeg Workout of the Day - Thursday 7.23.15 https://crossfitcentralhouston.com/wod/2015/7/23/wednesday-72215 monthly 0.5 2015-07-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437663528637-0IBK5ETUEDHD0L8NRGHW/image-asset.jpeg Workout of the Day - Wednesday 7.22.15 https://crossfitcentralhouston.com/wod/2015/7/21/tuesday-72115 monthly 0.5 2015-07-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437493170288-VTH1QSQ0J8BBSOFRMPOD/image-asset.jpeg Workout of the Day - Tuesday 7.21.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437581412377-9NEWN10XU95V5TBEIVEM/image-asset.jpeg Workout of the Day - Tuesday 7.21.15 https://crossfitcentralhouston.com/wod/2015/7/21/monday-72015 monthly 0.5 2015-07-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437492505693-2N5ETA8FE39SUS4FORL7/image-asset.jpeg Workout of the Day - Monday 7.20.15 https://crossfitcentralhouston.com/wod/2015/7/21/saturday-71815 monthly 0.5 2015-07-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437492405769-NOASSKENWYER9HUF7HRU/image-asset.jpeg Workout of the Day - Saturday 7.18.15 U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, Hawaii, assigned to the 3rd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based out of Camp Pendleton, California, was killed on December 2, 2010, while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Stacie Rigall, son Carson, mother Karen Binion, father Salvatore Abbate, and siblings Dominica Abbate, Elliot Abbate, Valerie Binion, and Kelly Binion. https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437492343167-DNM9PFSJRS59L1DY0AZP/image-asset.jpeg Workout of the Day - Saturday 7.18.15 https://crossfitcentralhouston.com/wod/2015/7/21/friday-71715 monthly 0.5 2015-07-21 https://crossfitcentralhouston.com/wod/2015/7/16/thursday-71615 monthly 0.5 2015-07-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437057788011-XRP8QYV8JWSHI9KGXRAC/image-asset.jpeg Workout of the Day - Thursday 7.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437160421388-C8XJARSWKI31FF84NF7V/image-asset.jpeg Workout of the Day - Thursday 7.16.15 https://crossfitcentralhouston.com/wod/2015/7/15/wednesday-71515 monthly 0.5 2015-07-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436990957279-PJ3MZ5DF6ORI3OCU0GO1/image-asset.jpeg Workout of the Day - Wednesday 7.15.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437056247916-3UDGXC8W79N4AUDUHM1B/image-asset.jpeg Workout of the Day - Wednesday 7.15.15 https://crossfitcentralhouston.com/wod/2015/7/15/tuesday-71415 monthly 0.5 2015-07-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1437057503290-GH88JWEGGWAVLT63JFON/image-asset.jpeg Workout of the Day - Tuesday 7.14.15 https://crossfitcentralhouston.com/wod/2015/7/13/monday-71315 monthly 0.5 2015-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436985984887-2RYK5XATRAG2A266MC20/image-asset.jpeg Workout of the Day - Monday 7.13.15 https://crossfitcentralhouston.com/wod/2015/7/10/friday-7815 monthly 0.5 2015-07-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436581855959-EUKA4H735YYHYY9UNQD6/image-asset.jpeg Workout of the Day - Friday 7.8.15 In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J. https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436836942041-VES0NZGGROHBED3O2ZY9/image-asset.jpeg Workout of the Day - Friday 7.8.15 https://crossfitcentralhouston.com/wod/2015/7/10/thursday-7915 monthly 0.5 2015-07-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436581622479-7LQYORMBEV9ZT21KQZ3D/image-asset.jpeg Workout of the Day - Thursday 7.9.15 https://crossfitcentralhouston.com/wod/2015/7/9/wednesday-7815 monthly 0.5 2015-07-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436464015316-Y9NKQ90GURMU7PMKS4YA/image-asset.jpeg Workout of the Day - Wednesday 7.8.15 https://crossfitcentralhouston.com/wod/2015/7/8/tuesday-7715 monthly 0.5 2015-07-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436373736573-V3AB9P28GE69GT1IY90U/image-asset.jpeg Workout of the Day - Tuesday 7.7.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436373692282-MRYRUTATYYRFWC2OPPBL/image-asset.jpeg Workout of the Day - Tuesday 7.7.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436373442124-ICB6LR4TD4BA9Z38NNL3/image-asset.jpeg Workout of the Day - Tuesday 7.7.15 https://crossfitcentralhouston.com/wod/2015/7/8/monday-7615 monthly 0.5 2015-07-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436372184586-RINRO1L8694RA75OZ20R/image-asset.jpeg Workout of the Day - Monday 7.6.15 https://crossfitcentralhouston.com/wod/2015/7/5/friday-7315 monthly 0.5 2015-07-05 https://crossfitcentralhouston.com/wod/2015/7/5/thursday-7215 monthly 0.5 2015-07-05 https://crossfitcentralhouston.com/wod/2015/7/5/wednesday-7115 monthly 0.5 2015-07-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1436139544316-FOBM7JOE54A56JNHNK01/IMG_4510.JPG Workout of the Day - Wednesday 7.1.15 https://crossfitcentralhouston.com/wod/2015/6/30/tuesday-63015 monthly 0.5 2015-07-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435794833491-3VUU0V95TSV1AILUJX3D/image-asset.jpeg Workout of the Day - Tuesday 6.30.15 https://crossfitcentralhouston.com/wod/2015/6/28/monday-62915 monthly 0.5 2015-07-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435548257601-R3TK5RXH0IMAYSO16RKR/image-asset.jpeg Workout of the Day - Monday 6.29.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435724058833-08JZLUTIJT169RCPOMXW/image-asset.jpeg Workout of the Day - Monday 6.29.15 https://crossfitcentralhouston.com/wod/2015/6/28/saturday-62715 monthly 0.5 2015-06-29 https://crossfitcentralhouston.com/wod/2015/6/28/friday-62615 monthly 0.5 2015-06-29 https://crossfitcentralhouston.com/wod/2015/6/28/thursday-62515 monthly 0.5 2015-06-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435548034262-07QOMV9J3G5HYEKYA1BD/image-asset.jpeg Workout of the Day - Thursday 6.25.15 https://crossfitcentralhouston.com/wod/2015/6/25/wednesday-62415 monthly 0.5 2015-06-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435254353256-OUCIAWVSL2NKKJ8J44OT/image-asset.jpeg Workout of the Day - Wednesday 6.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435253958488-IRSNEDPPR6JCD1MX8IUJ/image-asset.jpeg Workout of the Day - Wednesday 6.24.15 https://crossfitcentralhouston.com/wod/2015/6/23/tuesday-62315 monthly 0.5 2015-06-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435110774261-Z4VP6G4X12A3ORXTMY6A/IMG_7541.JPG Workout of the Day - Tuesday 6.23.15 https://crossfitcentralhouston.com/wod/2015/6/22/monday-62215 monthly 0.5 2015-06-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435028324095-WWTBJCKGFA4T5227COYI/image-asset.jpeg Workout of the Day - Monday 6.22.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435028185086-0G4X4R8RUKLTDKHCSMPF/image-asset.jpeg Workout of the Day - Monday 6.22.15 https://crossfitcentralhouston.com/wod/2015/6/20/friday-61915 monthly 0.5 2015-06-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1435027653310-2UD8VPZIA8BYXIL48BJD/image-asset.jpeg Workout of the Day - Friday 6.19.15 https://crossfitcentralhouston.com/wod/2015/6/20/thursday-61815 monthly 0.5 2015-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1434829937946-MUJXSPL64NN5PMW6CVO0/image-asset.jpeg Workout of the Day - Thursday 6.18.15 https://crossfitcentralhouston.com/wod/2015/6/17/wednesday-61715 monthly 0.5 2015-06-18 https://crossfitcentralhouston.com/wod/2015/6/16/tuesday-61615 monthly 0.5 2015-06-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1434592406264-0XXRPPREVNU2UK6AKNIL/image-asset.jpeg Workout of the Day - Tuesday 6.16.15 https://crossfitcentralhouston.com/wod/2015/6/15/monday-61515 monthly 0.5 2015-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1434423421554-YTPWLQE34YN1GG95FEU3/image-asset.jpeg Workout of the Day - Monday 6.15.15 https://crossfitcentralhouston.com/wod/2015/6/12/friday-61215 monthly 0.5 2015-06-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1434142868250-8TYFY8WVYB6G8P4ASOYK/image-asset.jpeg Workout of the Day - Friday 6.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1434397504986-S7UBQJ1M5MD36JW3B629/image-asset.jpeg Workout of the Day - Friday 6.12.15 https://crossfitcentralhouston.com/wod/2015/6/12/thursday-61115 monthly 0.5 2015-06-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1434139824320-8JFKGAI2DLNMWY72PO0O/image-asset.jpeg Workout of the Day - Thursday 6.11.15 https://crossfitcentralhouston.com/wod/2015/6/10/wednesday-61015 monthly 0.5 2015-06-12 https://crossfitcentralhouston.com/wod/2015/6/10/tuesday-6915 monthly 0.5 2015-06-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433954111800-1L0XFI3OHBJ1QUJFXUYO/image-asset.jpeg Workout of the Day - Tuesday 6.9.15 https://crossfitcentralhouston.com/wod/2015/6/8/monday-6815 monthly 0.5 2015-06-09 https://crossfitcentralhouston.com/wod/2015/6/8/friday-6515 monthly 0.5 2015-06-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433777988528-O6X4B9LAGA5U51HREB6Q/image-asset.jpeg Workout of the Day - Friday 6.5.15 https://crossfitcentralhouston.com/wod/2015/6/5/thursday-6415 monthly 0.5 2015-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433539254769-2YWCA433ACH153K6QQS9/image-asset.jpeg Workout of the Day - Thursday 6.4.15 https://crossfitcentralhouston.com/wod/2015/6/4/wednesday-6315 monthly 0.5 2015-06-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433429790358-1X283GAPQV30TWSG4SMM/image-asset.jpeg Workout of the Day - Wednesday 6.3.15 https://crossfitcentralhouston.com/wod/2015/6/4/tuesday-6215 monthly 0.5 2015-06-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433429501369-M8R12OA6CQR3RAD2P9UI/image-asset.jpeg Workout of the Day - Tuesday 6.2.15 https://crossfitcentralhouston.com/wod/2015/6/4/monday-6115 monthly 0.5 2015-06-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433429206463-RJ0RHH0ETWWOPXBSBPOW/image-asset.jpeg Workout of the Day - Monday 6.1.15 https://crossfitcentralhouston.com/wod/2015/5/31/saturday-53015 monthly 0.5 2015-06-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433175497304-UBMSIRC4O82V8MDB32FB/image-asset.jpeg Workout of the Day - Saturday 5.30.15 https://crossfitcentralhouston.com/wod/2015/5/29/friday-52915 monthly 0.5 2015-05-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1433112446846-MDX7NO8ZVJK02FO8LJDI/image-asset.jpeg Workout of the Day - Friday 5.29.15 https://crossfitcentralhouston.com/wod/2015/5/28/thursday-52815 monthly 0.5 2015-05-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432918238832-DI99Z8UJWRPEXXGKES67/image-asset.jpeg Workout of the Day - Thursday 5.28.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432917067440-W29ECZPWUL1517YN0VEI/image-asset.jpeg Workout of the Day - Thursday 5.28.15 https://crossfitcentralhouston.com/wod/2015/5/26/tuesday-52615 monthly 0.5 2015-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432696941530-J7HMTO3U00V547C5JOQR/image-asset.jpeg Workout of the Day - Tuesday 5.26.15 https://crossfitcentralhouston.com/wod/2015/5/22/friday-52215 monthly 0.5 2015-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432822849489-8KS3QW9G6ZQW8W7JENUZ/image-asset.jpeg Workout of the Day - Friday 5.22.15 https://crossfitcentralhouston.com/wod/2015/5/22/thursday-52115 monthly 0.5 2015-05-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432333798754-IUUYD825HN2GNSFO8IHQ/image-asset.jpeg Workout of the Day - Thursday 5.21.15 https://crossfitcentralhouston.com/wod/2015/5/20/wednesday-52015 monthly 0.5 2015-05-20 https://crossfitcentralhouston.com/wod/2015/5/19/tuesday-51915 monthly 0.5 2015-05-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432089205134-MB3FA54OH49NITITY8B7/image-asset.jpeg Workout of the Day - Tuesday 5.19.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432087758327-RRNT0OH465IN1CE7AG4R/image-asset.jpeg Workout of the Day - Tuesday 5.19.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432158895424-9UGYOZSGZHM6ZESEUJN3/image-asset.jpeg Workout of the Day - Tuesday 5.19.15 https://crossfitcentralhouston.com/wod/2015/5/19/monday-51815 monthly 0.5 2015-05-20 https://crossfitcentralhouston.com/wod/2015/5/19/saturday-51615 monthly 0.5 2015-05-20 https://crossfitcentralhouston.com/wod/2015/5/14/friday-51515 monthly 0.5 2015-05-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431654286988-0DGSBTOEYU41FUT5GS03/image-asset.png Workout of the Day - Friday 5.15.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1432084214218-DDHUEIBKY4MWOJ5PXSNK/image-asset.jpeg Workout of the Day - Friday 5.15.15 https://crossfitcentralhouston.com/wod/2015/5/14/thursday-51415 monthly 0.5 2015-05-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431653801195-L641BAUMHB7JGZ3R93IC/image-asset.jpeg Workout of the Day - Thursday 5.14.15 https://crossfitcentralhouston.com/wod/2015/5/13/wednesday-51315 monthly 0.5 2015-05-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431545148342-IMN4JF6WH0CSA6WN9OOK/Summer+Sizzler.jpg Workout of the Day - Wednesday 5.13.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431653579267-4QHHFIFZ0702EYR0N0PV/image-asset.jpeg Workout of the Day - Wednesday 5.13.15 https://crossfitcentralhouston.com/wod/2015/5/13/tuesday-51215 monthly 0.5 2015-05-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431543772328-OWO1P8DIAWR0QFSPZ2CX/image-asset.jpeg Workout of the Day - Tuesday 5.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431543368265-DJ5BXCVCIAP6EVSJKWRU/photo.JPG Workout of the Day - Tuesday 5.12.15 https://crossfitcentralhouston.com/wod/2015/5/11/monday-51115 monthly 0.5 2015-05-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431371142837-JYMCSTYWK3ASAQCVEQW0/murph+challenge.jpg Workout of the Day - Monday 5.11.15 https://crossfitcentralhouston.com/wod/2015/5/11/saturday-5915 monthly 0.5 2015-05-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431367119336-05GPHNSI6PXW2B4W3OCA/image-asset.jpeg Workout of the Day - Saturday 5.9.15 https://crossfitcentralhouston.com/wod/2015/5/8/friday-5815 monthly 0.5 2015-05-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431125551347-M25CWFKMV4BRKDSRRE6T/image-asset.jpeg Workout of the Day - Friday 5.8.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431366908887-JQEVUWIOAMOVIGQWMYK0/image-asset.jpeg Workout of the Day - Friday 5.8.15 https://crossfitcentralhouston.com/wod/2015/5/8/thursday-5715 monthly 0.5 2015-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431124337245-HW5S06M1JLOJVAI956JO/image-asset.jpeg Workout of the Day - Thursday 5.7.15 https://crossfitcentralhouston.com/wod/2015/5/7/wednesday-5615 monthly 0.5 2015-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1431124018830-QD5D27EPYPXEACC8O2HN/image-asset.jpeg Workout of the Day - Wednesday 5.6.15 https://crossfitcentralhouston.com/wod/2015/5/6/tuesday-5515 monthly 0.5 2015-05-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430933566266-7MPC4S2WH2MFJZXL2DQW/image-asset.jpeg Workout of the Day - Tuesday 5.5.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430933580610-DN87XTPW3K0C4S6YJP9O/image-asset.jpeg Workout of the Day - Tuesday 5.5.15 https://crossfitcentralhouston.com/wod/2015/5/5/monday-5415 monthly 0.5 2015-05-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430832225032-L50QZABFROTY9R5YP6NT/image-asset.jpeg Workout of the Day - Monday 5.4.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430933449346-II8252A1A6G6BK994P1X/image-asset.jpeg Workout of the Day - Monday 5.4.15 https://crossfitcentralhouston.com/wod/2015/5/4/saturday-5215 monthly 0.5 2015-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430831585113-2D1CKZBQZ88MT2G2W2L2/image-asset.jpeg Workout of the Day - Saturday 5.2.15 https://crossfitcentralhouston.com/wod/2015/5/4/friday-5115 monthly 0.5 2015-05-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430765675926-HEU610IB49034BKBB52J/image-asset.jpeg Workout of the Day - Friday 5.1.15 https://crossfitcentralhouston.com/wod/2015/4/30/thursday-43015 monthly 0.5 2015-05-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430450828244-B61W6TT2551RUSXRDZ8X/image-asset.jpeg Workout of the Day - Thursday 4.30.15 https://crossfitcentralhouston.com/wod/2015/4/30/wednesday-42915 monthly 0.5 2015-04-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430415178960-6IEQF6T7SC9Y80H6W6D5/image-asset.jpeg Workout of the Day - Wednesday 4.29.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430414911326-DIBE5V3YZCRDAULRZAZU/image-asset.jpeg Workout of the Day - Wednesday 4.29.15 https://crossfitcentralhouston.com/wod/2015/4/30/tuesday-42815 monthly 0.5 2015-04-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1430414658705-3XIDB9SDHWY9LRZVM52S/image-asset.jpeg Workout of the Day - Tuesday 4.28.15 https://crossfitcentralhouston.com/wod/2015/4/30/monday-42715 monthly 0.5 2015-04-30 https://crossfitcentralhouston.com/wod/2015/4/19/saturday-41815 monthly 0.5 2015-04-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429466247448-INXF4BG90EP4D5FK7POV/image-asset.jpeg Workout of the Day - Saturday 4.18.15 https://crossfitcentralhouston.com/wod/2015/4/19/friday-41715 monthly 0.5 2015-04-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429466096763-5X64PS14IQ06T1ZZ4WUT/image-asset.jpeg Workout of the Day - Friday 4.17.15 https://crossfitcentralhouston.com/wod/2015/4/16/thursday-41615 monthly 0.5 2015-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429235750316-V9JGF6PZKXJU0FHFY5QC/image-asset.jpeg Workout of the Day - Thursday 4.16.15 https://crossfitcentralhouston.com/wod/2015/4/16/wednesday-41515 monthly 0.5 2015-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429235383047-GVM3M6YBX1Y7N49DR3IX/image-asset.jpeg Workout of the Day - Wednesday 4.15.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429235578716-K1XZNWC5P4GE8XDTCESH/image-asset.jpeg Workout of the Day - Wednesday 4.15.15 https://crossfitcentralhouston.com/wod/2015/4/15/tuesday-41415 monthly 0.5 2015-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429235624611-JQA4AALIFIDC8I7DR7IJ/image-asset.jpeg Workout of the Day - Tuesday 4.14.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1429235675841-FWZKNGT86VGO3B7T11D3/image-asset.jpeg Workout of the Day - Tuesday 4.14.15 https://crossfitcentralhouston.com/wod/2015/4/13/monday-41315 monthly 0.5 2015-04-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428982221797-53XQM66HUKO3QDF8Z59R/image-asset.jpeg Workout of the Day - Monday 4.13.15 https://crossfitcentralhouston.com/wod/2015/4/12/saturday-41115 monthly 0.5 2015-04-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428891634749-3YT3FQHJ02MAQR4W8B79/image-asset.jpeg Workout of the Day - Saturday 4.11.15 https://crossfitcentralhouston.com/wod/2015/4/10/friday-41015 monthly 0.5 2015-04-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428891147660-8SHJLNW6HO6762H1VYT1/image-asset.jpeg Workout of the Day - Friday 4.10.15 https://crossfitcentralhouston.com/wod/2015/4/10/thursday-4915 monthly 0.5 2015-04-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428706294442-0OLBZIQ09VY87YHAUORD/image-asset.jpeg Workout of the Day - Thursday 4.9.15 https://crossfitcentralhouston.com/wod/2015/4/9/wednesday-4815 monthly 0.5 2015-04-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428599082865-S680ETCRM0SK4NMW8YYG/image-asset.jpeg Workout of the Day - Wednesday 4.8.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428597632642-1YBAFRL0ZVEE47PMCDIB/photo.JPG Workout of the Day - Wednesday 4.8.15 https://crossfitcentralhouston.com/wod/2015/4/7/tuesday-4715 monthly 0.5 2015-04-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428457140161-66WB5JW58NVP4D44G70J/image-asset.jpeg Workout of the Day - Tuesday 4.7.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428457169241-IFLG4CML3YZYPKT7ICG2/image-asset.jpeg Workout of the Day - Tuesday 4.7.15 https://crossfitcentralhouston.com/wod/2015/4/7/monday-4615 monthly 0.5 2015-04-08 https://crossfitcentralhouston.com/wod/2015/4/4/friday-4315 monthly 0.5 2015-04-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428163379347-36H4J1ICIDD4HP5GSKR8/image-asset.jpeg Workout of the Day - Friday 4.3.15 https://crossfitcentralhouston.com/wod/2015/4/4/thursday-4215 monthly 0.5 2015-04-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1428163298809-7CG1OL1UOZ0XDPJIKERF/image-asset.jpeg Workout of the Day - Thursday 4.2.15 https://crossfitcentralhouston.com/wod/2015/4/1/wednesday-4115 monthly 0.5 2015-04-04 https://crossfitcentralhouston.com/wod/2015/4/1/tuesday-33115 monthly 0.5 2015-04-01 https://crossfitcentralhouston.com/wod/2015/4/1/monday-33015 monthly 0.5 2015-04-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427930778816-N9I728BOFN3PKA35W84E/image-asset.jpeg Workout of the Day - Monday 3.30.15 https://crossfitcentralhouston.com/wod/2015/4/1/saturday monthly 0.5 2015-04-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427930288738-RXEYTCGLEVHWLSO0107B/image-asset.jpeg Workout of the Day - Saturday 3.28.15 https://crossfitcentralhouston.com/wod/2015/3/29/friday-32715 monthly 0.5 2015-03-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427682345849-AKK81H233BGYEO8ORJX0/DSC_3097.JPG Workout of the Day - Friday 3.27.15 https://crossfitcentralhouston.com/wod/2015/3/26/thursday-32615 monthly 0.5 2015-03-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427419660222-1736NAK5LIBSO22X96YB/image-asset.jpeg Workout of the Day - Thursday 3.26.15 https://crossfitcentralhouston.com/wod/2015/3/25/wednesday-32515 monthly 0.5 2015-03-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427288892921-PYEMIIRX0N23I4H5IFGU/image-asset.jpeg Workout of the Day - Wednesday 3.25.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427404733155-YPGBDI6NFR7VZ5F313H0/image-asset.jpeg Workout of the Day - Wednesday 3.25.15 https://crossfitcentralhouston.com/wod/2015/3/24/tuesday-32415 monthly 0.5 2015-03-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427249530801-SP1WQU34JC41KDVKVTI6/image-asset.jpeg Workout of the Day - Tuesday 3.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427249542534-LNU7NF0K9NLF0K0SPXVT/image-asset.jpeg Workout of the Day - Tuesday 3.24.15 https://crossfitcentralhouston.com/wod/2015/3/23/monday-32315 monthly 0.5 2015-03-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427137917140-DONU7T4AZIEAQ69PQIVI/image-asset.jpeg Workout of the Day - Monday 3.23.15 https://crossfitcentralhouston.com/wod/2015/3/23/saturday-32115 monthly 0.5 2015-03-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427136935586-5211MBV721SDENCVMUD8/image-asset.jpeg Workout of the Day - Saturday 3.21.15 https://crossfitcentralhouston.com/wod/2015/3/23/friday-32015 monthly 0.5 2015-03-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1427136736682-0G3C386EGF1ZNR2MPJX3/image-asset.jpeg Workout of the Day - Friday 3.20.15 https://crossfitcentralhouston.com/wod/2015/3/19/thursday-31915 monthly 0.5 2015-03-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426819775451-O9IMWHB449I6YDEEKGEZ/image-asset.jpeg Workout of the Day - Thursday 3.19.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426817235804-DWI0SK51BMN9Q5WDZNLZ/image-asset.jpeg Workout of the Day - Thursday 3.19.15 https://crossfitcentralhouston.com/wod/2015/3/19/wednesday-31815 monthly 0.5 2015-03-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426784309006-CTF5BXAOTEYACPAZBW46/image-asset.jpeg Workout of the Day - Wednesday 3.18.15 https://crossfitcentralhouston.com/wod/2015/3/17/tuesday-31715 monthly 0.5 2015-03-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426785427026-6MN1LOZBYZMMMBD3GK84/image-asset.jpeg Workout of the Day - Tuesday 3.17.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426785442392-XBTL1MQFGACIGGSRCM8O/image-asset.jpeg Workout of the Day - Tuesday 3.17.15 https://crossfitcentralhouston.com/wod/2015/3/15/monday-31615 monthly 0.5 2015-03-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426563199730-EQPKFY31QUKW8PRSVQPE/image-asset.png Workout of the Day - Monday 3.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426560352629-0HV7LVO6IHLREFKZQFXZ/image-asset.jpeg Workout of the Day - Monday 3.16.15 https://crossfitcentralhouston.com/wod/2015/3/15/saturday-31415 monthly 0.5 2015-03-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426531953685-IWC6OACPP1JUQHZO4788/image-asset.jpeg Workout of the Day - Saturday 3.14.15 https://crossfitcentralhouston.com/wod/2015/3/15/friday-31315 monthly 0.5 2015-03-15 https://crossfitcentralhouston.com/wod/2015/3/12/thursday-31215 monthly 0.5 2015-03-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426220274482-FHUQWJZRLRN3P6GDHP6X/image-asset.jpeg Workout of the Day - Thursday 3.12.15 https://crossfitcentralhouston.com/wod/2015/3/11/wednesday-31115 monthly 0.5 2015-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426128591695-0DZ77VFREFLDMEYJ7IKD/image-asset.jpeg Workout of the Day - Wednesday 3.11.15 https://crossfitcentralhouston.com/wod/2015/3/11/tuesday-3915 monthly 0.5 2015-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426094999330-OFDNP8PV2UGX9FYYDJVB/image-asset.jpeg Workout of the Day - Tuesday 3.10.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426118893064-ATS848AYLF9LHWWSZYFE/image-asset.jpeg Workout of the Day - Tuesday 3.10.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426120085274-GYY0VU8VB8LT0K6H6WOJ/photo.JPG Workout of the Day - Tuesday 3.10.15 https://crossfitcentralhouston.com/wod/2015/3/10/monday-3815 monthly 0.5 2015-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426002948654-K1B4SPEII54FBDP39X5S/image-asset.jpeg Workout of the Day - Monday 3.9.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426001668253-0YL76UGN1837WW3QQCDH/image-asset.jpeg Workout of the Day - Monday 3.9.15 https://crossfitcentralhouston.com/wod/2015/3/10/saturday-3715 monthly 0.5 2015-03-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1426001609897-Z3576FUR311SCN2HEMYI/image-asset.jpeg Workout of the Day - Saturday 3.7.15 https://crossfitcentralhouston.com/wod/2015/3/9/friday-3615 monthly 0.5 2015-03-09 https://crossfitcentralhouston.com/wod/2015/3/5/thursday-3515 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425653095323-5R6AFFTUH75I0HH6LL8I/image-asset.jpeg Workout of the Day - Thursday 3.5.15 https://crossfitcentralhouston.com/wod/2015/3/4/wednesday-3415 monthly 0.5 2015-03-06 https://crossfitcentralhouston.com/wod/2015/3/3/tuesday-3315 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425412368354-7FXGPF2MDEZBL0UD8ZDJ/image-asset.jpeg Workout of the Day - Tuesday 3.3.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425478409969-0O2J730L5EEKMPJQ3JG8/image-asset.jpeg Workout of the Day - Tuesday 3.3.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425613601287-57RVK9R3DWRE1YRP6SB2/image-asset.jpeg Workout of the Day - Tuesday 3.3.15 https://crossfitcentralhouston.com/wod/2015/3/3/monday-3215 monthly 0.5 2015-03-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425411734368-PP8E8H0U02QYG1M1SH2W/image-asset.jpeg Workout of the Day - Monday 3.2.15 https://crossfitcentralhouston.com/wod/2015/2/28/saturday-12815 monthly 0.5 2015-03-06 https://crossfitcentralhouston.com/wod/2015/2/28/friday-12715 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425150850409-1CUI2G8OP3MA5JI9TSBO/image-asset.jpeg Workout of the Day - Friday 2.27.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425411520945-VIYMPPWNF0CNANOEPGTX/image-asset.jpeg Workout of the Day - Friday 2.27.15 https://crossfitcentralhouston.com/wod/2015/2/28/thursday-12615 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1425173368850-SEH5SVL2QINWPKAMPVBO/image-asset.jpeg Workout of the Day - Thursday 2.26.15 https://crossfitcentralhouston.com/wod/2015/2/26/wednesday-12514 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424973505976-W7L0Y6EZOCUIE07YUYTF/image-asset.jpeg Workout of the Day - Wednesday 2.25.15 https://crossfitcentralhouston.com/wod/2015/2/24/tuesday-12415 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424973145836-QAMXNVAKDI85Z0HPODIZ/IMG_2266.JPG Workout of the Day - Tuesday 2.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424973090412-T0QK7OCRXNEBPHDPQCXB/image-asset.jpeg Workout of the Day - Tuesday 2.24.15 https://crossfitcentralhouston.com/wod/2015/2/24/monday-12315 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424811147717-LE0C2WCIMZ12XPQDS6YG/cfch+yoga+logo.jpg Workout of the Day - Monday 2.23.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424821247541-Q5MIIDDRU6TK8AXORFBH/image-asset.jpeg Workout of the Day - Monday 2.23.15 https://crossfitcentralhouston.com/wod/2015/2/23/saturday-12115 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424711665231-D5IKQ8ALVTCIRVUA38FU/image-asset.jpeg Workout of the Day - Saturday 2.21.15 https://crossfitcentralhouston.com/wod/2015/2/23/friday-12015 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424711619275-C17Q1IQV2R8AXWR0S504/image-asset.jpeg Workout of the Day - Friday 2.20.15 https://crossfitcentralhouston.com/wod/2015/2/20/thursday-11915 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424442453926-PSKIFPFUPLD94HKQ3OI2/image-asset.jpeg Workout of the Day - Thursday 2.19.15 https://crossfitcentralhouston.com/wod/2015/2/20/wednesday-11815 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424442242840-VMBY6G8QIA4U88GG43XO/image-asset.jpeg Workout of the Day - Wednesday 2.18.15 https://crossfitcentralhouston.com/wod/2015/2/20/tuesday-11715 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424442049818-2LQ9KVE1VKAHEQEAI21C/IMG_2249.JPG Workout of the Day - Tuesday 2.17.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424442075901-ZKBW61JXL3CRGHEQGR7S/image-asset.jpeg Workout of the Day - Tuesday 2.17.15 https://crossfitcentralhouston.com/wod/2015/2/16/monday-11615 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424182870597-ASKXG0WG9NHE7Q86FTQO/image-asset.jpeg Workout of the Day - Monday 2.16.15 https://crossfitcentralhouston.com/wod/2015/2/15/saturday-11415 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424052235212-ZZQY35SXWUUYV5FHN3X7/image-asset.jpeg Workout of the Day - Saturday 2.14.15 https://crossfitcentralhouston.com/wod/2015/2/13/friday-11314 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1424052153100-MXVAZ0W6ZZ05JPGK6H3M/image-asset.jpeg Workout of the Day - Friday 2.13.15 https://crossfitcentralhouston.com/wod/2015/2/13/thursday-11215 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423858994373-AFAD0UR25LI2KCJDMXM5/image-asset.jpeg Workout of the Day - Thursday 2.12.15 https://crossfitcentralhouston.com/wod/2015/2/12/wednesday-11215 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423749906899-KE9HF33IOB7BLE2S72AG/image-asset.jpeg Workout of the Day - Wednesday 2.11.15 https://crossfitcentralhouston.com/wod/2015/2/12/tuesday-11315 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423749398889-WDN2QVGDWG1AUIB2MWF0/image-asset.jpeg Workout of the Day - Tuesday 2.10.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423749415543-QGK898ORYGZ4WTCV3Q5L/image-asset.jpeg Workout of the Day - Tuesday 2.10.15 https://crossfitcentralhouston.com/wod/2015/2/9/monday-11215 monthly 0.5 2015-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423538953542-PCYSNRRI55XMT2GZNPMN/image-asset.jpeg Workout of the Day - Monday 2.9.15 https://crossfitcentralhouston.com/wod/2015/2/8/saturday-2715 monthly 0.5 2015-02-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423502648162-3CMRSDRCP3MPEI9YIN7Q/image-asset.jpeg Workout of the Day - Saturday 2.7.15 https://crossfitcentralhouston.com/wod/2015/2/6/friday-2615 monthly 0.5 2015-02-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423263153677-MYM8Y2QWW8RHM7BXT6O0/image-asset.jpeg Workout of the Day - Friday 2.6.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423443320964-B85MRKQP392Y3IPZC7PE/image-asset.jpeg Workout of the Day - Friday 2.6.15 https://crossfitcentralhouston.com/wod/2015/2/5/thursday-2515 monthly 0.5 2015-02-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423263027601-DDMS6W833VJWWC9237BU/image-asset.jpeg Workout of the Day - Thursday 2.5.15 https://crossfitcentralhouston.com/wod/2015/2/4/wednesday-2415 monthly 0.5 2015-02-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423058241710-BSC60KHMNENUMMVEZXJO/image-asset.jpeg Workout of the Day - Wednesday 2.4.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423174438189-RZK2O7S5O841QC4WBM4C/image-asset.jpeg Workout of the Day - Wednesday 2.4.15 https://crossfitcentralhouston.com/wod/2015/2/3/tuesday-2315 monthly 0.5 2015-02-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423016127652-7Q5UGR8C7NNT1MZ54V72/image-asset.jpeg Workout of the Day - Tuesday 2.3.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1423016290787-NDGL3K2Q4Z3VAO9MWOP9/image-asset.jpeg Workout of the Day - Tuesday 2.3.15 https://crossfitcentralhouston.com/wod/2015/2/2/monday-2215 monthly 0.5 2015-02-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422930463126-CZQCBOVJA5L0TR7BMI2K/image-asset.jpeg Workout of the Day - Monday 2.2.15 https://crossfitcentralhouston.com/wod/2015/2/2/saturday-13115 monthly 0.5 2015-02-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422930337097-WSYXEL3Q612SHOH6ENOC/image-asset.jpeg Workout of the Day - Saturday 1.31.15 https://crossfitcentralhouston.com/wod/2015/1/31/friday-13015 monthly 0.5 2015-02-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422763854634-FJ73ZLAZEUTUPD8VGXRR/image-asset.jpeg Workout of the Day - Friday 1.30.15 https://crossfitcentralhouston.com/wod/2015/1/31/thursday-12915 monthly 0.5 2015-02-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422763672528-KXQPE94MX68DWPTR28RQ/image-asset.jpeg Workout of the Day - Thursday 1.29.15 https://crossfitcentralhouston.com/wod/2015/1/29/wednesday-12815 monthly 0.5 2015-01-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422569764611-OVBAGQK1LW7DPJSZWXLD/Yoga+dog.jpg Workout of the Day - Wednesday 1.28.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422569498571-6LMI8YWBNMCE7DLZOER9/image-asset.jpeg Workout of the Day - Wednesday 1.28.15 https://crossfitcentralhouston.com/wod/2015/1/27/tuesday-12715 monthly 0.5 2015-01-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422569909048-7AQJGK954RJ02RX07LIV/Screen+Shot+2015-01-29+at+4.11.59+PM.png Workout of the Day - Tuesday 1.27.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422418334443-WDB88I0SDS189LCC92T5/image-asset.jpeg Workout of the Day - Tuesday 1.27.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422418343581-3YNZJVYLH9RP6OT5VJVL/image-asset.jpeg Workout of the Day - Tuesday 1.27.15 https://crossfitcentralhouston.com/wod/2015/1/27/monday-12615 monthly 0.5 2015-01-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422418157063-OGEJFK00C4WFE8RGJE1V/image-asset.jpeg Workout of the Day - Monday 1.26.15 https://crossfitcentralhouston.com/wod/2015/1/24/saturday-12414 monthly 0.5 2015-01-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422221469971-V52VLH3C3MHBR3Z72634/image-asset.jpeg Workout of the Day - Saturday 1.24.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422418065744-LIDKD7FMNVNYDFVZP9SL/image-asset.jpeg Workout of the Day - Saturday 1.24.15 https://crossfitcentralhouston.com/wod/2015/1/23/friday-12315 monthly 0.5 2015-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422065333963-A5O7HP49MKWPONNGEYVT/image-asset.jpeg Workout of the Day - Friday 1.23.15 https://crossfitcentralhouston.com/wod/2015/1/23/thursday-12215 monthly 0.5 2015-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422065234097-RSXZZTKZJZIPWA66TW5O/image-asset.jpeg Workout of the Day - Thursday 1.22.15 https://crossfitcentralhouston.com/wod/2015/1/23/wednesday-12115 monthly 0.5 2015-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1422064954002-6AWAANVLJ73OQLQT01QV/image-asset.jpeg Workout of the Day - Wednesday 1.21.15 https://crossfitcentralhouston.com/wod/2015/1/20/tuesday-12014 monthly 0.5 2015-01-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421808708466-47IT86GGZXW6RQQMCA4A/image-asset.jpeg Workout of the Day - Tuesday 1.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421808506661-4FXJNFEXZDJAHTEMRN75/image-asset.jpeg Workout of the Day - Tuesday 1.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421808520496-D25R3H62EY3SBQLQSRAA/image-asset.jpeg Workout of the Day - Tuesday 1.20.14 https://crossfitcentralhouston.com/wod/2015/1/20/monday-11915 monthly 0.5 2015-01-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421808259536-WXXI49739IJXGT2VTT55/image-asset.jpeg Workout of the Day - Monday 1.19.15 https://crossfitcentralhouston.com/wod/2015/1/16/saturday-11715 monthly 0.5 2015-01-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421545676061-MP2GHAD3MQWX2O9573FS/image-asset.jpeg Workout of the Day - Saturday 1.17.15 https://crossfitcentralhouston.com/wod/2015/1/16/friday-11615 monthly 0.5 2015-01-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421459954136-EV2HQDE3D8BGRLFIDBLU/image-asset.jpeg Workout of the Day - Friday 1.16.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421457441667-TRRHZMLOYFJZCT8F2MNJ/image-asset.jpeg Workout of the Day - Friday 1.16.15 https://crossfitcentralhouston.com/wod/2015/1/16/thursday-11515 monthly 0.5 2015-01-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421456938036-140E0GGJRT42UF9ODK05/image-asset.jpeg Workout of the Day - Thursday 1.15.15 https://crossfitcentralhouston.com/wod/2015/1/14/wednesday-11415 monthly 0.5 2015-01-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421275256014-LM24YBBXP7NEUMDWSSDB/image-asset.png Workout of the Day - Wednesday 1.14.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421285929809-6BK3W9JJ7MLT98YS4WJN/image-asset.jpeg Workout of the Day - Wednesday 1.14.15 https://crossfitcentralhouston.com/wod/2015/1/13/tuesday-11315 monthly 0.5 2015-01-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421271193587-G6GVC1YGQ6IQT0SG5PJ5/image-asset.jpeg Workout of the Day - Tuesday 1.13.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421271173575-ABLTVIMR1AI5HA1OB0VL/image-asset.jpeg Workout of the Day - Tuesday 1.13.15 https://crossfitcentralhouston.com/wod/2015/1/12/monday-11215 monthly 0.5 2015-01-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421112962245-4028JBWWN866574O9YP8/image-asset.png Workout of the Day - Monday 1.12.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1421114056927-M4I4IHZBU2Z9T1X8N1DL/image-asset.jpeg Workout of the Day - Monday 1.12.15 https://crossfitcentralhouston.com/wod/2015/1/10/saturday-11015 monthly 0.5 2015-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420932918169-GEF7BNY8CYFR50Y8Z3U3/image-asset.jpeg Workout of the Day - Saturday 1.10.15 https://crossfitcentralhouston.com/wod/2015/1/9/friday-1915 monthly 0.5 2015-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420854687878-CNDGJO943FZQN24O3MPT/image-asset.png Workout of the Day - Friday 1.9.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420932869826-DMN0YY8J343K8BT5UOMJ/image-asset.jpeg Workout of the Day - Friday 1.9.15 https://crossfitcentralhouston.com/wod/2015/1/8/thursday-1815 monthly 0.5 2015-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420854251331-AORLLBAGOUGAYN8B9CPA/image-asset.jpeg Workout of the Day - Thursday 1.8.15 https://crossfitcentralhouston.com/wod/2015/1/5/monday-1514 monthly 0.5 2015-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420515592339-D7GF4MQGNCZNWGQSFL8F/image-asset.jpeg Workout of the Day - Monday 1.5.15 https://crossfitcentralhouston.com/wod/2015/1/8/wednesday-1714 monthly 0.5 2015-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420752935600-MND9JIZGOWJ4019ROKIF/image-asset.jpeg Workout of the Day - Wednesday 1.7.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420752918243-RZPYRIN6YBK19M7BTS3Z/photo.JPG Workout of the Day - Wednesday 1.7.15 https://crossfitcentralhouston.com/wod/2015/1/6/tuesday-1614 monthly 0.5 2015-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420657555125-K6X21HLRDC629JMRZ45W/image-asset.jpeg Workout of the Day - Tuesday 1.6.15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420657692336-4JLUKTBUKIYJATKK58JX/image-asset.jpeg Workout of the Day - Tuesday 1.6.15 https://crossfitcentralhouston.com/wod/2015/1/4/saturday-1314 monthly 0.5 2015-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420415396713-ZRMTNTTY71RM9KVNQL9Y/image-asset.jpeg Workout of the Day - Saturday 1.3.15 https://crossfitcentralhouston.com/wod/2015/1/2/friday-1214 monthly 0.5 2015-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420258023233-PDLIRQL1GXR99NOZ5LA0/image-asset.jpeg Workout of the Day - Friday 1.2.15 https://crossfitcentralhouston.com/wod/2014/12/31/tuesday-123014 monthly 0.5 2015-01-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1420090310501-LZ7OPA0FLZHC41326B4L/image-asset.jpeg Workout of the Day - Tuesday 12.30.14 https://crossfitcentralhouston.com/wod/2014/12/29/monday-122914 monthly 0.5 2014-12-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419911816437-ZRONKC4DVCSJ0S26L13C/image-asset.png Workout of the Day - Monday 12.29.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419912707252-OTEURJ646KVI6CLIER6X/image-asset.jpeg Workout of the Day - Monday 12.29.14 https://crossfitcentralhouston.com/wod/2014/12/25/wednesday-122414 monthly 0.5 2014-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419520289667-092COC3TQCXTO2WFF9KX/image-asset.jpeg Workout of the Day - Wednesday 12.24.14 https://crossfitcentralhouston.com/wod/2014/12/25/tuesday-122314 monthly 0.5 2014-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419519257823-K4F68Y99POZDK79L67XM/image-asset.png Workout of the Day - Tuesday 12.23.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419520374456-MQ03CI1KSKCAEADBLP6J/image-asset.jpeg Workout of the Day - Tuesday 12.23.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419520383806-1PFIKF4MRR81SULOI9KU/image-asset.jpeg Workout of the Day - Tuesday 12.23.14 https://crossfitcentralhouston.com/wod/2014/12/23/monday-122214 monthly 0.5 2014-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419519192359-PNV50710BE1SAWI0T4OW/image-asset.jpeg Workout of the Day - Monday 12.22.14 https://crossfitcentralhouston.com/wod/2014/12/21/saturday-122014 monthly 0.5 2014-12-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419202324108-NN189QJ9W4KNNF67B1B6/image-asset.jpeg Workout of the Day - Saturday 12.20.14 https://crossfitcentralhouston.com/wod/2014/12/21/friday-121914 monthly 0.5 2014-12-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419202252611-RXHVPNARENJDVPF3W28V/image-asset.jpeg Workout of the Day - Friday 12.19.14 https://crossfitcentralhouston.com/wod/2014/12/18/thursday-121814 monthly 0.5 2014-12-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419202005928-TYU19YG5I57IVJIDU24X/image-asset.jpeg Workout of the Day - Thursday 12.18.14 https://crossfitcentralhouston.com/wod/2014/12/18/wednesday-121714 monthly 0.5 2014-12-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418926138219-4V7W8B942AQQH0GZITSE/image-asset.jpeg Workout of the Day - Wednesday 12.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418922965448-9PHCVFALZZ8C3SNZKRPA/image-asset.jpeg Workout of the Day - Wednesday 12.17.14 https://crossfitcentralhouston.com/wod/2014/12/16/tuesday-121714 monthly 0.5 2014-12-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418787861833-EAAIXJANEQBDY0MS2F9G/Screen+Shot+2014-12-16+at+9.43.58+PM.png Workout of the Day - Tuesday 12.17.14 photo credit: CrossFit, Inc. https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1419202957003-TECBBILACFI2OBD40859/image-asset.jpeg Workout of the Day - Tuesday 12.17.14 https://crossfitcentralhouston.com/wod/2014/12/16/monday-121514 monthly 0.5 2014-12-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418787554447-ZB4CTMMDU14HHTEU5HGZ/photo.JPG Workout of the Day - Monday 12.16.14 https://crossfitcentralhouston.com/wod/2014/12/16/saturday-121314 monthly 0.5 2014-12-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418787393745-1XEVXRWWJHSG5PHA68AY/image-asset.jpeg Workout of the Day - Saturday 12.13.14 https://crossfitcentralhouston.com/wod/2014/12/13/friday-121214 monthly 0.5 2014-12-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418480122006-C0FESRCDMSOYJHZ0BOG9/image-asset.jpeg Workout of the Day - Friday 12.12.14 https://crossfitcentralhouston.com/wod/2014/12/13/thursday-121114 monthly 0.5 2014-12-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418479962510-D25KLWT7F8KMCL4JIX7E/image-asset.jpeg Workout of the Day - Thursday 12.11.14 https://crossfitcentralhouston.com/wod/2014/12/11/wednesday-121014 monthly 0.5 2014-12-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418326092023-KKUYQ9NTJNOJ3527G6KB/image-asset.png Workout of the Day - Wednesday 12.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418326012449-2NZ73O315QFMLQDSM9LS/image-asset.jpeg Workout of the Day - Wednesday 12.10.14 https://crossfitcentralhouston.com/wod/2014/12/11/tuesday-12914 monthly 0.5 2014-12-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418325708058-BO37FGFXB4LDHKXL5PB5/image-asset.jpeg Workout of the Day - Tuesday 12.9.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418325719304-FEC1D5Z2TKM5QSVA0Q4Q/IMG_2013.JPG Workout of the Day - Tuesday 12.9.14 https://crossfitcentralhouston.com/wod/2014/12/9/monday-12814 monthly 0.5 2014-12-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418156539777-JJSN3JJ9XDJYX215F3YK/image-asset.jpeg Workout of the Day - Monday 12.8.14 https://crossfitcentralhouston.com/wod/2014/12/7/saturday-12612 monthly 0.5 2014-12-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418156493917-F49EAPM45D78CXRGYTH7/image-asset.jpeg Workout of the Day - Saturday 12.6.12 https://crossfitcentralhouston.com/wod/2014/12/7/friday-12514 monthly 0.5 2014-12-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1418006898741-NF1GEQJB85G10DPMIOID/image-asset.jpeg Workout of the Day - Friday 12.5.14 https://crossfitcentralhouston.com/wod/2014/12/5/thursday-12414 monthly 0.5 2014-12-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417778678961-TLX5DYVQ6Y73OBCGHPXE/image-asset.jpeg Workout of the Day - Thursday 12.4.14 https://crossfitcentralhouston.com/wod/2014/12/5/wednesday-12314 monthly 0.5 2014-12-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417777995131-875FJDK7X6UWAZL7KQ1Y/image-asset.jpeg Workout of the Day - Wednesday 12.3.14 https://crossfitcentralhouston.com/wod/2014/12/2/tuesday-12214 monthly 0.5 2014-12-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417576191570-9OPOSFB8A2ZCHSZKCNOU/image-asset.jpeg Workout of the Day - Tuesday 12.2.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417576205316-SRP5LRXBQ6CGHETRIUBB/image-asset.jpeg Workout of the Day - Tuesday 12.2.14 https://crossfitcentralhouston.com/wod/2014/12/2/monday-12114 monthly 0.5 2014-12-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417575701996-KIP293V93ZZIFFBA2BZ4/IMG_1908.JPG Workout of the Day - Monday 12.1.14 https://crossfitcentralhouston.com/wod/2014/11/26/wednesday-112614 monthly 0.5 2014-11-27 https://crossfitcentralhouston.com/wod/2014/11/26/tuesday-11414 monthly 0.5 2014-11-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417021374317-U41DXLJ9T0BRPQHRL7A0/image-asset.jpeg Workout of the Day - Tuesday 11/25/14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417021384174-YUCGYL6AONYB8ZKHWFSP/image-asset.jpeg Workout of the Day - Tuesday 11/25/14 https://crossfitcentralhouston.com/wod/2014/11/23/monday-112414 monthly 0.5 2014-11-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416934872198-D54RXOPUQF2DHW47DN9S/image-asset.jpeg Workout of the Day - Monday 11.24.14 https://crossfitcentralhouston.com/wod/2014/11/23/saturday-112214 monthly 0.5 2014-11-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416782839537-6CW6JZ7XSP7L6Q24PU4K/image-asset.jpeg Workout of the Day - Saturday 11.22.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1417021561509-5LC02TG04M69XS5B4D1N/image-asset.jpeg Workout of the Day - Saturday 11.22.14 https://crossfitcentralhouston.com/wod/2014/11/21/friday-112114 monthly 0.5 2014-11-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416623636536-CSWN6HAEQW5UBORXT4U0/image-asset.jpeg Workout of the Day - Friday 11.21.14 https://crossfitcentralhouston.com/wod/2014/11/20/thursday-112014 monthly 0.5 2014-11-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416524076939-C2PAI8GAB87JECZE9NVZ/image-asset.jpeg Workout of the Day - Thursday 11.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416623489391-9UJHL9OSORRB50898DKP/image-asset.jpeg Workout of the Day - Thursday 11.20.14 https://crossfitcentralhouston.com/wod/2014/11/20/wednesday-111914 monthly 0.5 2014-11-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416523144649-JK1C4J05BZVM77DTTGFH/image-asset.jpeg Workout of the Day - Wednesday 11.19.14 https://crossfitcentralhouston.com/wod/2014/11/20/tuesday-111814 monthly 0.5 2014-11-20 https://crossfitcentralhouston.com/wod/2014/11/18/monday-111714 monthly 0.5 2014-11-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416351040034-XZYJGIPHP08QBVS5PWHZ/image-asset.jpeg Workout of the Day - Monday 11.17.14 https://crossfitcentralhouston.com/wod/2014/11/15/friday-111414 monthly 0.5 2014-11-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1416094114665-Z7AOCYXP8TWMXC88NELB/image-asset.jpeg Workout of the Day - Friday 11.14.14 https://crossfitcentralhouston.com/wod/2014/11/13/thursday-111314 monthly 0.5 2014-11-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415934616581-4YZ24GI5A9EE46QO2ROO/image-asset.jpeg Workout of the Day - Thursday 11.13.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415934930645-R5JD7UHWX5NV59GEUBVP/image-asset.jpeg Workout of the Day - Thursday 11.13.14 https://crossfitcentralhouston.com/wod/2014/11/12/wednesday-111214 monthly 0.5 2014-11-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415823883879-UGRNN90H3UGS4OQZ1BRG/image-asset.jpeg Workout of the Day - Wednesday 11.12.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415899222509-6DN5QR6THK5BAW3HEYD2/image-asset.jpeg Workout of the Day - Wednesday 11.12.14 https://crossfitcentralhouston.com/wod/2014/11/11/tuesday-111114 monthly 0.5 2014-11-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415823070929-N6SM6UVSZ7DRUFOU2IA0/image-asset.jpeg Workout of the Day - Tuesday 11/11/14 https://crossfitcentralhouston.com/wod/2014/11/11/monday-111014 monthly 0.5 2014-11-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415730360071-Z4L54OJCS3ATKJG5LJUI/image-asset.jpeg Workout of the Day - Monday 11.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415730536185-DDXS5QZ69WLT1ICMJ3P0/image-asset.jpeg Workout of the Day - Monday 11.10.14 https://crossfitcentralhouston.com/wod/2014/11/9/friday-10714 monthly 0.5 2014-11-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415582485413-F36JAAZ7GHOD0HIZGWNL/image-asset.jpeg Workout of the Day - Friday 11.7.14 https://crossfitcentralhouston.com/wod/2014/11/6/thursday-10614 monthly 0.5 2014-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415331975595-KX016TYKCL4B3KSFAMJJ/image-asset.png Workout of the Day - Thursday 11.6.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415330315852-Q22AZKZ93K4HG9E6RBTI/image-asset.jpeg Workout of the Day - Thursday 11.6.14 https://crossfitcentralhouston.com/wod/2014/11/5/wednesday-10514 monthly 0.5 2014-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415329685408-MKULSDCSBN263FGPFT3N/image-asset.jpeg Workout of the Day - Wednesday 11.5.14 https://crossfitcentralhouston.com/wod/2014/11/5/tuesday-11514 monthly 0.5 2014-11-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415233244652-CA88GD4TKGTR6L4206KS/photo+1.JPG Workout of the Day - Tuesday 11.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415233265349-U69KBX4U59RDUBLVCNJ2/image-asset.jpeg Workout of the Day - Tuesday 11.4.14 https://crossfitcentralhouston.com/wod/2014/11/3/monday-11214 monthly 0.5 2014-11-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415071387438-4JUQHTU43Q0993GW2JQL/image-asset.jpeg Workout of the Day - Monday 11.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1415071002802-73ICGYM0WXJX08D87UYP/image-asset.jpeg Workout of the Day - Monday 11.3.14 https://crossfitcentralhouston.com/wod/2014/11/2/saturday-11114 monthly 0.5 2014-11-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414982607638-1LFB6S6YSXVEIIOOH3JM/image-asset.jpeg Workout of the Day - Saturday 11.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414982519282-Z7754HP8CRE80G770IIA/image-asset.jpeg Workout of the Day - Saturday 11.1.14 https://crossfitcentralhouston.com/wod/2014/11/1/halloween-wod-103114 monthly 0.5 2014-11-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414982721776-LBWO9SLHWCOOOCLAH7Z8/image-asset.jpeg Workout of the Day - Halloween WOD 10.31.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414893172589-R9KSVXXK1NOYXDPW3K0X/image-asset.jpeg Workout of the Day - Halloween WOD 10.31.14 https://crossfitcentralhouston.com/wod/2014/11/1/thursday-103014 monthly 0.5 2014-11-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414892927515-5BXT15FO35128HGP6PT4/image-asset.jpeg Workout of the Day - Thursday 10.30.14 https://crossfitcentralhouston.com/wod/2014/10/29/wednesday-102914 monthly 0.5 2014-11-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414588667958-YC0DD3MTZIDPBX0RRJFX/butternut-squash-prune-khoresht1-custom.jpg Workout of the Day - Wednesday 10.29.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414892484486-BI4CBNMHIIL3RJMANRC3/image-asset.jpeg Workout of the Day - Wednesday 10.29.14 https://crossfitcentralhouston.com/wod/2014/10/28/tuesday-102814 monthly 0.5 2014-10-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414548436106-E6PX7GW6GQ8CJAOKKHDT/image-asset.jpeg Workout of the Day - Tuesday 10.28.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414547674623-O2LPKHVFYJ55PGJNIWX6/image-asset.jpeg Workout of the Day - Tuesday 10.28.14 https://crossfitcentralhouston.com/wod/2014/10/28/monday-102714 monthly 0.5 2014-10-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414547536409-PWVB5NJYL0SDINETP66W/image-asset.jpeg Workout of the Day - Monday 10.27.14 https://crossfitcentralhouston.com/wod/2014/10/26/saturday-102514 monthly 0.5 2014-10-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414336252965-4OXKV79W0C253WG68BB2/image-asset.jpeg Workout of the Day - Saturday 10.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414334967756-X92OBHY0HNW5CQDLB8UB/image-asset.jpeg Workout of the Day - Saturday 10.25.14 https://crossfitcentralhouston.com/wod/2014/10/24/friday-102414 monthly 0.5 2014-10-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414332639416-8DZYRY5J1O7Y3W6LT2JD/fri.JPG Workout of the Day - Friday 10.24.14 https://crossfitcentralhouston.com/wod/2014/10/24/thursday-102414 monthly 0.5 2014-10-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414178473666-IEDHIH8ZV7LJI4HY10RC/image-asset.jpeg Workout of the Day - Thursday 10.23.14 https://crossfitcentralhouston.com/wod/2014/10/23/wednesday-102214 monthly 0.5 2014-10-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414076282117-D3TDT5TDFC5WGD8AB0F5/image-asset.jpeg Workout of the Day - Wednesday 10.22.14 https://crossfitcentralhouston.com/wod/2014/10/21/tuesday-102114 monthly 0.5 2014-10-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413939064970-FC1XEG7FRM9YTXXVAPRX/image-asset.jpeg Workout of the Day - Tuesday 10.21.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413938874298-KIHUQKI5KL4276HN08I9/image-asset.jpeg Workout of the Day - Tuesday 10.21.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1414076352708-5XBOPH8Z4MLQW0ZCYZSY/image-asset.jpeg Workout of the Day - Tuesday 10.21.14 https://crossfitcentralhouston.com/wod/2014/10/21/monday-102014 monthly 0.5 2014-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413938235866-VY3PNVW9GFOLT1LE498Q/image-asset.jpeg Workout of the Day - Monday 10.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413938197619-S0GJUUZVHT2G07ZSYIVY/image-asset.jpeg Workout of the Day - Monday 10.20.14 https://crossfitcentralhouston.com/wod/2014/10/20/saturday-101814 monthly 0.5 2014-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413937885662-QYER5R6B2C2VSCBTJ7QE/image-asset.jpeg Workout of the Day - Saturday 10.18.14 https://crossfitcentralhouston.com/wod/2014/10/19/friday-101714 monthly 0.5 2014-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413756341055-BCDHTF71T9130BW93LUM/image-asset.jpeg Workout of the Day - Friday 10.17.14 https://crossfitcentralhouston.com/wod/2014/10/17/thursday-101614 monthly 0.5 2014-10-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413597838937-V27KO2URP7YDMIIL9PFG/Thurs.JPG Workout of the Day - Thursday 10.16.14 https://crossfitcentralhouston.com/wod/2014/10/16/wednesday-101514 monthly 0.5 2014-10-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413465720810-WIX81BWZMYPQY6J2T2RP/image-asset.jpeg Workout of the Day - Wednesday 10.15.14 https://crossfitcentralhouston.com/wod/2014/10/14/tuesday-101414 monthly 0.5 2014-10-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413335931365-XOGA2GNV0APHL8C4JG86/image-asset.jpeg Workout of the Day - Tuesday 10.14.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413382697689-VLSBQ2OD59QO3VS2S3F4/image-asset.jpeg Workout of the Day - Tuesday 10.14.14 https://crossfitcentralhouston.com/wod/2014/10/14/monday-101314 monthly 0.5 2014-10-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413336609604-VW1P43VLBAJI01N8IUNL/image-asset.png Workout of the Day - Monday 10.13.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413336561983-1ZQWLW5NH7D03SGHNQVZ/image-asset.jpeg Workout of the Day - Monday 10.13.14 https://crossfitcentralhouston.com/wod/2014/10/12/saturday-101114 monthly 0.5 2014-10-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413166357562-YKOU69YFEOQKYSNETHFI/IMG_2284.JPG Workout of the Day - Saturday 10.11.14 https://crossfitcentralhouston.com/wod/2014/10/11/friday-101014 monthly 0.5 2014-10-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413165994311-N276OSZMCLSR4GN7R4ET/image1.JPG Workout of the Day - Friday 10.10.14 https://crossfitcentralhouston.com/wod/2014/10/9/thursday-10914 monthly 0.5 2014-10-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412910410293-B7JE1DU5IL6Z2HQAKRL6/image-asset.jpeg Workout of the Day - Thursday 10.9.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1413382668138-PT2856YTB8HOUF7BI847/image-asset.jpeg Workout of the Day - Thursday 10.9.14 https://crossfitcentralhouston.com/wod/2014/10/8/wednesday-10814 monthly 0.5 2014-10-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412875854306-BWWFWV7GDN6BTQPL5OGS/image-asset.jpeg Workout of the Day - Wednesday 10.8.14 https://crossfitcentralhouston.com/wod/2014/10/8/tuesday-10814 monthly 0.5 2014-10-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412802323542-E8NL1M12GTYGWAVHUD2A/image-asset.jpeg Workout of the Day - Tuesday 10.7.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412802537493-X8EWPMN3A4LXZ1PPCK4A/image-asset.jpeg Workout of the Day - Tuesday 10.7.14 https://crossfitcentralhouston.com/wod/2014/10/6/monday-10614 monthly 0.5 2014-10-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412803591872-N2SRJHATVGIUE0BXZJHT/mon.jpg Workout of the Day - Monday 10.6.14 https://crossfitcentralhouston.com/wod/2014/10/5/saturday-10414 monthly 0.5 2014-10-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412555304993-9Y9DG1SZLXAB21W51KPX/image-asset.jpeg Workout of the Day - Saturday 10.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412555479776-QJXWVMR7M2KZDAGARYLG/image-asset.jpeg Workout of the Day - Saturday 10.4.14 https://crossfitcentralhouston.com/wod/2014/10/3/friday-10314 monthly 0.5 2014-10-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412384621346-8LZZGVSXR25Z937R3OX6/image-asset.jpeg Workout of the Day - Friday 10.3.14 https://crossfitcentralhouston.com/wod/2014/10/3/thursday-10214 monthly 0.5 2014-10-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412364279148-OKJ51EGCMBANO2G2OBTB/image-asset.jpeg Workout of the Day - Thursday 10.2.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412364372404-T83T14TFLE8N0QP7QU30/image-asset.jpeg Workout of the Day - Thursday 10.2.14 https://crossfitcentralhouston.com/wod/2014/10/1/wednesday-10114 monthly 0.5 2014-10-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412216711838-9745QT21FPL1ZN53DHDO/DSC_1467.JPG Workout of the Day - Wednesday 10.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412266648062-VJZMGIW2TKFCUH08BY0H/image-asset.jpeg Workout of the Day - Wednesday 10.1.14 https://crossfitcentralhouston.com/wod/2014/9/30/tuesday-93014 monthly 0.5 2014-10-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412128039901-L5RIA9WPOMVTEBFJO4KT/image-asset.jpeg Workout of the Day - Tuesday 9.30.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412191951873-RHUK36RFG37LFCPBR7Z3/image-asset.jpeg Workout of the Day - Tuesday 9.30.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412364477977-016LFRQ7S0TCEMHXM5LK/tuesend.JPG Workout of the Day - Tuesday 9.30.14 https://crossfitcentralhouston.com/wod/2014/9/30/monday-92914 monthly 0.5 2014-10-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412101831750-GEP97OO5SXK3RJQEHBDP/image-asset.png Workout of the Day - Monday 9.29.14 https://crossfitcentralhouston.com/wod/2014/9/28/saturday-92714 monthly 0.5 2014-10-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411941876853-ZECZR5KCTCF1JJLL3E0L/image-asset.jpeg Workout of the Day - Saturday 9.27.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1412364824494-IFK939ETHH0XDV5N1SZ7/image-asset.jpeg Workout of the Day - Saturday 9.27.14 https://crossfitcentralhouston.com/wod/2014/9/27/friday-92614 monthly 0.5 2014-09-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411942243792-Q8MS7JD84RYBTJ3OW6ZH/image-asset.jpeg Workout of the Day - Friday 9.26.14 https://crossfitcentralhouston.com/wod/2014/9/25/thursday-92514 monthly 0.5 2014-09-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411698479009-2C5QMR6LY8AF5W7WKCDI/image-asset.jpeg Workout of the Day - Thursday 9.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411697272759-ZWATX9LFI30OPWKZS7Q8/image-asset.jpeg Workout of the Day - Thursday 9.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411698486591-5FHXAQ22KFF16H6797NJ/image-asset.jpeg Workout of the Day - Thursday 9.25.14 https://crossfitcentralhouston.com/wod/2014/9/23/3pb3cl06j2rcnwvv3m2xnba1eqlifp monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411656970462-8P602RBSJ0GUVH68HWQY/image-asset.jpeg Workout of the Day - The Other Total Reebok Nano 2.0 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411657212639-H51246ZELCXFGJ32YGEX/image-asset.jpeg Workout of the Day - The Other Total https://crossfitcentralhouston.com/wod/2014/9/23/monday-92214 monthly 0.5 2014-09-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411501941806-J0M1O2ANHXK250KHGM98/image-asset.jpeg Workout of the Day - Monday 9.22.14 https://crossfitcentralhouston.com/wod/2014/9/20/saturday-92014 monthly 0.5 2014-09-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411245062817-4DZXYD06KXNEEC36AYOH/image-asset.jpeg Workout of the Day - Saturday 9.20.14 https://crossfitcentralhouston.com/wod/2014/9/20/friday-91814 monthly 0.5 2014-09-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411244699749-GG72HOH7CCGNH4IX5EW1/image-asset.jpeg Workout of the Day - Friday 9.19.14 https://crossfitcentralhouston.com/wod/2014/9/18/thursday-91814 monthly 0.5 2014-09-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411244342871-AFW7JGHKTLJ1UCRC0URJ/image-asset.jpeg Workout of the Day - Thursday 9.18.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411244750544-J03NAS2T1GPCQVPVRSAT/image-asset.jpeg Workout of the Day - Thursday 9.18.14 https://crossfitcentralhouston.com/wod/2014/9/17/wednesday-91716 monthly 0.5 2014-09-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411069159519-BZSR4BQ9W5L0J6Y6AAAU/image-asset.jpeg Workout of the Day - Wednesday 9.17.16 https://crossfitcentralhouston.com/wod/2014/9/15/the-case-against-gloves-while-lifting monthly 0.5 2014-09-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1411006472158-JKCER27HSIGP0KW5DJFV/image-asset.jpeg Workout of the Day - The Case Against Gloves While Lifting https://crossfitcentralhouston.com/wod/2014/9/15/monday-91514 monthly 0.5 2014-09-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410804467943-TV3EXUZMJN1A3UNDNAUC/bring+the+heat+2014+-+31.jpg Workout of the Day - Monday 9.15.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410831383628-MAIDJ81G8Z7D5PXUEODH/image-asset.jpeg Workout of the Day - Monday 9.15.14 https://crossfitcentralhouston.com/wod/2014/9/12/friday-91214 monthly 0.5 2014-09-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410545724238-ZUD6ZGPBDWMK4ZPALAHX/image-asset.jpeg Workout of the Day - Friday 9.12.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410571100639-SG7PGHJTA9P8XPTRRIIK/image-asset.jpeg Workout of the Day - Friday 9.12.14 https://crossfitcentralhouston.com/wod/2014/9/11/thursday-91114 monthly 0.5 2014-09-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410545497996-EJWXSK29BDP4P44XF4F8/image-asset.jpeg Workout of the Day - Thursday 9.11.14 https://crossfitcentralhouston.com/wod/2014/9/11/wednesday-91014 monthly 0.5 2014-09-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410465149917-BB3D5C3JLCSUS9Q7Q9HC/image-asset.jpeg Workout of the Day - Wednesday 9.10.14 https://crossfitcentralhouston.com/wod/2014/9/11/tuesday-9914 monthly 0.5 2014-09-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410544524726-JK0Y9BP9YJEQGFZU9MN8/image-asset.jpeg Workout of the Day - Tuesday 9.9.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410544506107-LSEZ1VA4EVNEQP4L2ITO/image-asset.jpeg Workout of the Day - Tuesday 9.9.14 https://crossfitcentralhouston.com/wod/2014/9/9/monday-9814 monthly 0.5 2014-09-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410268474978-O846CV3W51KVTTCWUDXI/image-asset.jpeg Workout of the Day - Monday 9.8.14 https://crossfitcentralhouston.com/wod/2014/9/8/saturday-9614 monthly 0.5 2014-09-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410213668691-XZ89A64V6ZMOHS965NGN/image-asset.jpeg Workout of the Day - Saturday 9.6.14 https://crossfitcentralhouston.com/wod/2014/9/5/friday-9514 monthly 0.5 2014-09-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409968943032-98EA6UCL9JNLMA2L92QJ/image-asset.jpeg Workout of the Day - Friday 9.5.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409968623298-FOPITAOZHHIWKNV6QSQN/fri.JPG Workout of the Day - Friday 9.5.14 https://crossfitcentralhouston.com/wod/2014/9/5/thursday-9414 monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409968550551-CV2A8NDZBPTGOR81BW9Q/thurs.JPG Workout of the Day - Thursday 9.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1410544718732-GJFB8JLA6NZH8FK4QEDQ/image-asset.jpeg Workout of the Day - Thursday 9.4.14 https://crossfitcentralhouston.com/wod/2014/9/5/wednesday-9314 monthly 0.5 2014-09-06 https://crossfitcentralhouston.com/wod/2014/9/2/tuesday-9214 monthly 0.5 2014-09-03 https://crossfitcentralhouston.com/wod/2014/8/30/saturday-83014 monthly 0.5 2014-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409447566188-ULR1CKS737JVUTZSTUHH/image-asset.jpeg Workout of the Day - Saturday 8.30.14 https://crossfitcentralhouston.com/wod/2014/8/30/friday-82914 monthly 0.5 2014-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409447311403-QEGWGB02Z2KTVME0TNWE/image-asset.jpeg Workout of the Day - Friday 8.29.14 https://crossfitcentralhouston.com/wod/2014/8/30/thursday-82814 monthly 0.5 2014-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409497054991-7F39Z5K8O5U51FSBVLU5/image-asset.jpeg Workout of the Day - Thursday 8.28.14 https://crossfitcentralhouston.com/wod/2014/8/27/wednesday-7214 monthly 0.5 2014-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409193175797-M0DO2ZV4NNWNIOX79R4W/image-asset.jpeg Workout of the Day - Wednesday 8.27.14 https://crossfitcentralhouston.com/wod/2014/8/26/tuesday-82614 monthly 0.5 2014-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409107855398-TVB8FY0K75LXS9YYHO2Y/image-asset.jpeg Workout of the Day - Tuesday 8.26.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409105256261-8RTYJSQJNQCWGOZI9LQU/image-asset.jpeg Workout of the Day - Tuesday 8.26.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409105579565-JUQVLRMBYANJ415L2I1M/photo.JPG Workout of the Day - Tuesday 8.26.14 https://crossfitcentralhouston.com/wod/2014/8/18/monday-82514 monthly 0.5 2014-08-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1409136920310-JGTJQU5VSL5JYZLW4HFY/image-asset.jpeg Workout of the Day - Monday 8.25.14 https://crossfitcentralhouston.com/wod/2014/8/17/saturday-81614 monthly 0.5 2014-08-18 https://crossfitcentralhouston.com/wod/2014/8/17/friday-81514 monthly 0.5 2014-08-18 https://crossfitcentralhouston.com/wod/2014/8/14/thursday-81414 monthly 0.5 2014-08-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1408062716932-0BS6P35F9Y2RO6ZHS6UN/image-asset.jpeg Workout of the Day - Thursday 8.14.14 https://crossfitcentralhouston.com/wod/2014/8/13/tuesday-81214 monthly 0.5 2014-08-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407978060411-VOHIANZJBVJ8M0AZ76FG/image-asset.jpeg Workout of the Day - Tuesday 8.12.14 https://crossfitcentralhouston.com/wod/2014/8/13/wednesday-81314 monthly 0.5 2014-08-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407977787420-JWKPO7NQ9FA91AJKFWK3/photo.JPG Workout of the Day - Wednesday 8.13.14 https://crossfitcentralhouston.com/wod/2014/8/12/monday-81114 monthly 0.5 2014-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407844281491-LWX29V4WTPKV68F9D24L/image-asset.jpeg Workout of the Day - Monday 8.11.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407843625543-3KZVVXY3E7D4PPFUBPQ6/image-asset.jpeg Workout of the Day - Monday 8.11.14 https://crossfitcentralhouston.com/wod/2014/8/10/saturday-8914 monthly 0.5 2014-08-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1408062415906-CKB3NJL5LPOFFYFZKRHN/image-asset.jpeg Workout of the Day - Saturday 8.9.14 https://crossfitcentralhouston.com/wod/2014/8/10/friday-8814 monthly 0.5 2014-08-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407706990972-F9L6R5G8MJRAJRQHJZQI/image-asset.jpeg Workout of the Day - Friday 8.8.14 https://crossfitcentralhouston.com/wod/2014/8/8/thursday-8714 monthly 0.5 2014-08-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407494924377-RH0A54FLX3UXWZCAS917/image-asset.jpeg Workout of the Day - Thursday 8.7.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407495086376-D1Y7J9ZX45XHN29UKJ0O/image-asset.jpeg Workout of the Day - Thursday 8.7.14 https://crossfitcentralhouston.com/wod/2014/8/6/wednesday-8614 monthly 0.5 2014-08-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407380533355-MJIIQVJ9RHWGVY1EI75E/image-asset.jpeg Workout of the Day - Wednesday 8.6.14 https://crossfitcentralhouston.com/wod/2014/8/5/tuesday-8614 monthly 0.5 2014-08-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407380265463-CRP2MLG359RHIKV4DM9T/image-asset.jpeg Workout of the Day - Tuesday 8.5.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407380353714-WGC80FR2S4P9ZY1VUJVH/photo6.JPG Workout of the Day - Tuesday 8.5.14 https://crossfitcentralhouston.com/wod/2014/8/4/monday-8414 monthly 0.5 2014-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1407323074183-I762D9GFQORLUWG4DRE6/image-asset.jpeg Workout of the Day - Why I Love the CrossFit Games - Monday 8.4.14 https://crossfitcentralhouston.com/wod/2014/7/25/friday-72514 monthly 0.5 2014-07-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1406348754719-L3EPZJGVCJ7BHZYNKXL7/image-asset.jpeg Workout of the Day - Friday 7.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1406595382439-M7J5UND6DFQ3LQOAP412/image-asset.jpeg Workout of the Day - Friday 7.25.14 https://crossfitcentralhouston.com/wod/2014/7/25/thursday-72414 monthly 0.5 2014-07-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1406348488324-3YYJUKL0P2U7Z393R6UC/20140724_193142.jpeg Workout of the Day - Thursday 7.24.14 https://crossfitcentralhouston.com/wod/2014/7/23/wednesday-72314 monthly 0.5 2014-07-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1406174803747-4PPJGLY8L0OKTH7Z677T/photo.JPG Workout of the Day - Wednesday 7.23.14 https://crossfitcentralhouston.com/wod/2014/7/22/tuesday-72214 monthly 0.5 2014-07-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1406111581143-C3SA1JXQMY3P9M88TBTM/image-asset.jpeg Workout of the Day - Tuesday 7.22.14 https://crossfitcentralhouston.com/wod/2014/7/21/monday-72114 monthly 0.5 2014-07-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405978387408-NVLUCFGD87I1SRWI4EAF/image-asset.png Workout of the Day - Monday 7.21.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405995326286-1UD0RJ2FOZ4KTXRIRS77/image-asset.jpeg Workout of the Day - Monday 7.21.14 https://crossfitcentralhouston.com/wod/2014/7/20/beach-wod-2014 monthly 0.5 2014-07-20 https://crossfitcentralhouston.com/wod/2014/7/18/friday-71814 monthly 0.5 2014-07-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405720823695-NG3GBNVFFSMJ9LJUEEAH/image-asset.jpeg Workout of the Day - Friday 7.18.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405819452583-93DS6W3I6HLMWG3MS7P1/photo.JPG Workout of the Day - Friday 7.18.14 https://crossfitcentralhouston.com/wod/2014/7/17/thursday-71714 monthly 0.5 2014-07-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405611546906-72W28LTAJB4VSUIFWY4H/image-asset.jpeg Workout of the Day - Thursday 7.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405719961826-OS04J22R9MH50UWOHSXK/image-asset.jpeg Workout of the Day - Thursday 7.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405720067825-LKOFSB5Q5LTXNYZETB8E/photo.JPG Workout of the Day - Thursday 7.17.14 https://crossfitcentralhouston.com/wod/2014/7/16/wednesday-71614 monthly 0.5 2014-07-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405547352950-0YWZXBTF9F04FTR6VZ9C/image-asset.jpeg Workout of the Day - Wednesday 7.16.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405603979153-19TUDKMOC8TQQDYRUBI6/image-asset.jpeg Workout of the Day - Wednesday 7.16.14 https://crossfitcentralhouston.com/wod/2014/7/16/tuesday-71514 monthly 0.5 2014-07-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405545880587-GMQL4KNLRTMCAPCS7EYS/image-asset.jpeg Workout of the Day - Tuesday 7.15.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405547475242-HZILFJO8H03A6BR84CWC/image-asset.jpeg Workout of the Day - Tuesday 7.15.14 https://crossfitcentralhouston.com/wod/2014/7/13/monday-71414 monthly 0.5 2014-07-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405297677503-8SP3FHSQUJ2ZVGBD6PQU/image-asset.jpeg Workout of the Day - Monday 7.14.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405297637628-7WK5PD8MK3RR7G01EEF2/image-asset.jpeg Workout of the Day - Monday 7.14.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405387499256-SZTI5MDDP5P4P3OHAG9M/image-asset.jpeg Workout of the Day - Monday 7.14.14 https://crossfitcentralhouston.com/wod/2014/7/12/saturday-71214 monthly 0.5 2014-07-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405215575604-6596D67WAHY3HHOVJU8W/Mommy+WOD+-+3303.jpg Workout of the Day - Saturday 7.12.14 Just some of our crew from today! https://crossfitcentralhouston.com/wod/2014/7/11/friday-71114 monthly 0.5 2014-07-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405215313839-77F5RAXASW4BENO6WWW4/image-asset.jpeg Workout of the Day - Friday 7.11.14 https://crossfitcentralhouston.com/wod/2014/7/10/thursday-71014 monthly 0.5 2014-07-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405045555682-71LBZ6K94UUPXW0THQS5/image-asset.jpeg Workout of the Day - Thursday 7.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405045627552-II5OVSIWN5T81PO99YBV/image-asset.jpeg Workout of the Day - Thursday 7.10.14 https://crossfitcentralhouston.com/wod/2014/7/10/wednesday-71114 monthly 0.5 2014-07-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405010118603-5M2HSC1R2UEOSZN8X7TA/image-asset.png Workout of the Day - Wednesday 7.9.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1405004823759-5SVO29GGOSVJTKFPL7Q0/image-asset.jpeg Workout of the Day - Wednesday 7.9.14 https://crossfitcentralhouston.com/wod/2014/7/8/tuesday-7814 monthly 0.5 2014-07-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404861804129-FHF1FMN25EFJJ0BJ51QX/Mommy+Comp.jpg Workout of the Day - Tuesday 7.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404900454065-ZZOH2JWW82EMI2XFQIT9/image-asset.jpeg Workout of the Day - Tuesday 7.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404934811345-IEY9C9QOLENL4L3S85SS/photo+2-2.JPG Workout of the Day - Tuesday 7.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404934869128-R1ETO3X38O9JYL37JTQW/photo+1-2.JPG Workout of the Day - Tuesday 7.8.14 https://crossfitcentralhouston.com/wod/2014/7/8/monday-7714 monthly 0.5 2014-07-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404826503545-MJUY0DGZ2K3NUBSSVP5X/image-asset.jpeg Workout of the Day - Monday 7.7.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404826425050-QCHEWH0I9C5NZVYXKZTF/photo.JPG Workout of the Day - Monday 7.7.14 https://crossfitcentralhouston.com/wod/2014/7/3/thursday-7314 monthly 0.5 2014-07-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404430869079-VKAWQXAU1JVBTSWP7WZT/image-asset.png Workout of the Day - Thursday 7.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404434537676-NWIROPFAP4M2KO4ZKMYJ/photo.JPG Workout of the Day - Thursday 7.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404434617277-8QZ8X0NC7QAIH3I9G3MK/photo+2.JPG Workout of the Day - Thursday 7.3.14 https://crossfitcentralhouston.com/wod/2014/7/2/wednesday-7214 monthly 0.5 2014-07-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404421326725-XG3KSB3HN7H5TDOQGZOD/photo.JPG Workout of the Day - Wednesday 7.2.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404434660715-V7VCC5B1WJQX8MZZTL5U/photo+2-1.JPG Workout of the Day - Wednesday 7.2.14 https://crossfitcentralhouston.com/wod/2014/7/1/tuesday-7114 monthly 0.5 2014-07-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404254281839-HDXG8VVIKUBWYCHSI7SD/image-asset.jpeg Workout of the Day - Tuesday 7.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404266850610-R3M9FYMKB5TKJ4LXNCJU/image-asset.jpeg Workout of the Day - Tuesday 7.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404339108870-L5XBKBNYZSV6Z0Y06H4W/photo+2.JPG Workout of the Day - Tuesday 7.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404339125517-UZV8DI1L0GGXZ8246HNL/image-asset.jpeg Workout of the Day - Tuesday 7.1.14 https://crossfitcentralhouston.com/wod/2014/6/30/monday-63014 monthly 0.5 2014-07-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404130623782-ODDKN29KPZRP02WXQZCA/image-asset.jpeg Workout of the Day - Monday 6.30.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404244332225-UQHY0J8HN8RO2ED1JA9O/image-asset.jpeg Workout of the Day - Monday 6.30.14 https://crossfitcentralhouston.com/wod/2014/6/30/saturday-62814 monthly 0.5 2014-06-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404129118455-08B1QC1P2WAZRR2ZPD7M/photo.JPG Workout of the Day - Saturday 6.28.14 https://crossfitcentralhouston.com/wod/2014/6/30/friday-62714 monthly 0.5 2014-06-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1404127784132-K6KB1WWNP9FQ982R669K/image-asset.jpeg Workout of the Day - Friday 6.27.14 https://crossfitcentralhouston.com/wod/2014/6/26/thursday-62614 monthly 0.5 2014-06-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403884068577-MKXY0UI6DYUUACZEVMGR/Screen+Shot+2014-06-27+at+10.47.08+AM.png Workout of the Day - Thursday 6.26.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403832577826-D1Q5U1X1G65DIQC5DN1G/image-asset.jpeg Workout of the Day - Thursday 6.26.14 https://crossfitcentralhouston.com/wod/2014/6/25/wednesday-62514 monthly 0.5 2014-06-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403779454345-OIYALJ9A3XEYACKV9TJ6/image-asset.jpeg Workout of the Day - Wednesday 6.25.14 https://crossfitcentralhouston.com/wod/2014/6/24/tuesday-62414 monthly 0.5 2014-06-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403741868593-DW8RDW35FH88GNQQN3EK/image-asset.jpeg Workout of the Day - Tuesday 6.24.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403741902750-M8EP3Y94LG6HM5G3WRY0/image-asset.jpeg Workout of the Day - Tuesday 6.24.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403741917718-AON28KMR69XQEV1FKXUX/photo+2.JPG Workout of the Day - Tuesday 6.24.14 https://crossfitcentralhouston.com/wod/2014/6/23/monday-62314 monthly 0.5 2014-06-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403575487897-LFMV5L1I8UQ7KLR9UVKZ/photo-1.JPG Workout of the Day - Monday 6.23.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403577595274-VHZICEJD41LVZMCNFV9M/image-asset.jpeg Workout of the Day - Monday 6.23.14 https://crossfitcentralhouston.com/wod/2014/6/23/saturday-62114 monthly 0.5 2014-06-24 https://crossfitcentralhouston.com/wod/2014/6/20/friday-62014 monthly 0.5 2014-06-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403319143377-34PVRWQJ1ONMOHJEVNQ4/photo+5.JPG Workout of the Day - Friday 6.20.14 https://crossfitcentralhouston.com/wod/2014/6/20/thursday-61914 monthly 0.5 2014-06-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403318747725-QZH4YBLAMOSGNJUOOS8F/image-asset.jpeg Workout of the Day - Thursday 6.19.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403318788857-ZEKMG4C1B4SNHHHXQK5W/image-asset.jpeg Workout of the Day - Thursday 6.19.14 https://crossfitcentralhouston.com/wod/2014/6/20/wednesday-61814 monthly 0.5 2014-06-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403318405232-B9O8KG06JAFUM6I519NB/image-asset.jpeg Workout of the Day - Wednesday 6.18.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403318307643-J1RUUBBSW7ZMN4BOATDY/image-asset.jpeg Workout of the Day - Wednesday 6.18.14 https://crossfitcentralhouston.com/wod/2014/6/20/tuesday-61714 monthly 0.5 2014-06-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403317940634-TJOIEV6RSPSKRU8HXT6P/image-asset.jpeg Workout of the Day - Tuesday 6.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403318091768-OD8OZ7KE8FHF61H0023G/image-asset.jpeg Workout of the Day - Tuesday 6.17.14 https://crossfitcentralhouston.com/wod/2014/6/16/monday-61614 monthly 0.5 2014-06-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402972327740-3HTFMDSJX6IYYINLFR65/image-asset.jpeg Workout of the Day - Monday 6.16.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1403317624742-1YN5KDJ35Z7IXA5KUF8N/photo.JPG Workout of the Day - Monday 6.16.14 https://crossfitcentralhouston.com/wod/2014/6/16/saturday-61414 monthly 0.5 2014-06-17 https://crossfitcentralhouston.com/wod/2014/6/16/friday-61314 monthly 0.5 2014-06-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402963775422-SKDK0L6LSWG67A5DACJD/image-asset.jpeg Workout of the Day - Friday 6.13.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402963843382-RGA990KYSW1SZ32AM41T/image-asset.jpeg Workout of the Day - Friday 6.13.14 https://crossfitcentralhouston.com/wod/2014/6/12/thursday-61214 monthly 0.5 2014-06-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402963942311-LKGCD0SALVY74ZOZVKKV/image-asset.jpeg Workout of the Day - Thursday 6.12.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402965136261-SNXMPJ5QZGDWV5Q1BEAY/photo-167.JPG Workout of the Day - Thursday 6.12.14 https://crossfitcentralhouston.com/wod/2014/6/11/wednesday-61114 monthly 0.5 2014-06-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402624633570-QCKVR9HL4VKKIMJI8W1Z/image-asset.jpeg Workout of the Day - Wednesday 6.11.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402624671503-WAA0IBTKKIMZ5PP71A6B/photo-166.JPG Workout of the Day - Wednesday 6.11.14 https://crossfitcentralhouston.com/wod/2014/6/11/tuesday-61014 monthly 0.5 2014-06-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402522838844-Q5IGNNFFZLST98Y1GHA2/image-asset.jpeg Workout of the Day - Tuesday 6.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402522882087-4PHXI56CGWN7SLUH39CD/image-asset.jpeg Workout of the Day - Tuesday 6.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402523478916-JNMT4AWKMS50IDWIWI2D/image-asset.jpeg Workout of the Day - Tuesday 6.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402523555723-34Q3WWUSHS97KBF03FA8/photo+2.JPG Workout of the Day - Tuesday 6.10.14 https://crossfitcentralhouston.com/wod/2014/6/9/monday-6914 monthly 0.5 2014-06-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402366840152-JTKN27XBLVOANR9EZHS3/image-asset.jpeg Workout of the Day - Monday 6.9.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402438146093-EH83VS3YJ68U6FE7CZD5/photo+1-9.JPG Workout of the Day - Monday 6.9.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402437926443-DPF3I73J29FU0EXNMRIZ/photo-163.JPG Workout of the Day - Monday 6.9.14 https://crossfitcentralhouston.com/wod/2014/6/9/saturday-6714 monthly 0.5 2014-06-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1402366689848-ZAMDD24WWV66RRWYNT0U/image-asset.jpeg Workout of the Day - Saturday 6.7.14 https://crossfitcentralhouston.com/wod/2014/6/9/friday-6614 monthly 0.5 2014-06-10 https://crossfitcentralhouston.com/wod/2014/6/5/thursday-6514 monthly 0.5 2014-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401996142537-6Y1HRO3OJ0DU11CQKS2B/image-asset.jpeg Workout of the Day - Thursday 6.5.14 https://crossfitcentralhouston.com/wod/2014/6/4/wednesday-6414 monthly 0.5 2014-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401968327122-39HEUS5HTZCCDWNV8C1E/image-asset.jpeg Workout of the Day - Wednesday 6.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401934733598-K863ZITP3XG2XZXZ5Q74/image-asset.jpeg Workout of the Day - Wednesday 6.4.14 https://crossfitcentralhouston.com/wod/2014/6/3/tuesday-6414 monthly 0.5 2014-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401934423083-TMSUFIFJ94M49G6QHQ0W/photo-160.JPG Workout of the Day - Tuesday 6.3.14 https://crossfitcentralhouston.com/wod/2014/6/2/monday-6214 monthly 0.5 2014-06-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401809261209-4RQK07U5E9JF5V3HCA9K/image-asset.jpeg Workout of the Day - Monday 6.2.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401809670348-G2P4AD6UCGX1XCB8IE6L/photo-159.JPG Workout of the Day - Monday 6.2.14 https://crossfitcentralhouston.com/wod/2014/6/2/saturday-53114 monthly 0.5 2014-06-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401761400080-UUXR95C5YGFK3TIULZR1/photo-157.JPG Workout of the Day - Saturday 5.31.14 https://crossfitcentralhouston.com/wod/2014/5/29/thursday-52914 monthly 0.5 2014-05-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401411809916-W19LDS7OEL95NCM8N7TD/image-asset.jpeg Workout of the Day - Thursday 5.29.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401411685248-QNFW3IUIWMNPRCRFRF91/image-asset.jpeg Workout of the Day - Thursday 5.29.14 https://crossfitcentralhouston.com/wod/2014/5/28/wednesday-52814 monthly 0.5 2014-05-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401325216509-V5E3C02CG311VW7P9N3O/image-asset.jpeg Workout of the Day - Wednesday 5.28.14 https://crossfitcentralhouston.com/wod/2014/5/27/tuesday-52714 monthly 0.5 2014-05-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401244310673-VTFHZ9HI39R4H8R9I4N4/image-asset.jpeg Workout of the Day - Tuesday 5.27.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401244355512-WIOWABS6YS9ZBW5BP44I/photo-153.JPG Workout of the Day - Tuesday 5.27.14 https://crossfitcentralhouston.com/wod/2014/5/27/monday-52614 monthly 0.5 2014-05-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401244657641-MXKE89GFBXGDUZWLPNRL/image-asset.jpeg Workout of the Day - Memorial Day Murph https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401244464114-QH64ZXGWE424XKDUKMUV/image-asset.jpeg Workout of the Day - Memorial Day Murph https://crossfitcentralhouston.com/wod/2014/5/27/friday-52314 monthly 0.5 2014-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401244709027-CRNBI8Q4FO2WQZR7V4FY/image-asset.jpeg Workout of the Day - Friday 5.23.14 https://crossfitcentralhouston.com/wod/2014/5/27/thursday-52214 monthly 0.5 2014-05-28 https://crossfitcentralhouston.com/wod/2014/5/27/wednesday-52114 monthly 0.5 2014-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1401244932694-815024DOQHHVZENBAQX6/image-asset.jpeg Workout of the Day - Wednesday 5.21.14 https://crossfitcentralhouston.com/wod/2014/5/20/tuesday-52014 monthly 0.5 2014-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400695436543-009XZ0RGTE9WY4FQEMMU/image-asset.jpeg Workout of the Day - Tuesday 5.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400635329691-03FOI8R7YDJNW1DUTSTQ/photo-152.JPG Workout of the Day - Tuesday 5.20.14 https://crossfitcentralhouston.com/wod/2014/5/19/monday-51914 monthly 0.5 2014-05-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400515108536-3PLLF2AUZRFPZF4QLMWA/image-asset.jpeg Workout of the Day - Monday 5.19.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400628742125-5JQ25A8EU4SWXJV20FTI/photo+1.JPG Workout of the Day - Monday 5.19.14 https://crossfitcentralhouston.com/wod/2014/5/19/saturday-51714 monthly 0.5 2014-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400628645160-H5E9KLN7XEUSHFKKAEWN/photo-151.JPG Workout of the Day - Saturday 5.17.14 https://crossfitcentralhouston.com/wod/2014/5/18/friday-51614 monthly 0.5 2014-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400439136061-Q2KG7LHU4CLGY9CT9Y6Y/image-asset.jpeg Workout of the Day - Friday 5.16.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400438823866-KORMRC5ZE1Q6KXWR9O5Y/image-asset.jpeg Workout of the Day - Friday 5.16.14 https://crossfitcentralhouston.com/wod/2014/5/18/thursday-51514 monthly 0.5 2014-05-15 https://crossfitcentralhouston.com/wod/2014/5/15/wednesday-51414 monthly 0.5 2014-05-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400166059549-XGGH82XUIWW2KAM5Z8LC/image-asset.jpeg Workout of the Day - Wednesday 5.14.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400164636479-MTNZZG6SMN6EMRZSWU1G/photo-149.JPG Workout of the Day - Wednesday 5.14.14 https://crossfitcentralhouston.com/wod/2014/5/14/tuesday-51414 monthly 0.5 2014-05-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400116456002-1N9FHQHFQSDE9NT8J96G/photo-148.JPG Workout of the Day - Tuesday 5.13.14 https://crossfitcentralhouston.com/wod/2014/5/14/monday-51214 monthly 0.5 2014-05-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400116015033-FMG81WNTM56Z46OMXBGL/image-asset.jpeg Workout of the Day - Monday 5.12.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400115914136-5LDLCLOPFYSYTVN0QJMH/photo-147.JPG Workout of the Day - Monday 5.12.14 https://crossfitcentralhouston.com/wod/2014/5/11/friday-5914 monthly 0.5 2014-05-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399908935462-F3OQILCMV4FAR5JKM2KW/image-asset.jpeg Workout of the Day - Friday 5.9.14 https://crossfitcentralhouston.com/wod/2014/5/14/saturday-51014 monthly 0.5 2014-05-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1400114719820-PL9UDQOF6GV0XKL890J4/image-asset.jpeg Workout of the Day - Saturday 5.10.14 https://crossfitcentralhouston.com/wod/2014/5/8/thursday-5814 monthly 0.5 2014-05-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399599711087-OLMTYFIJ5MRRH61YW6FM/image-asset.jpeg Workout of the Day - Thursday 5.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399600501278-4R9UG1FBFR9A2RM0AJRR/image-asset.jpeg Workout of the Day - Thursday 5.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399909018172-UTP18LS5RGQYHKBJZIEC/image-asset.jpeg Workout of the Day - Thursday 5.8.14 https://crossfitcentralhouston.com/wod/2014/5/8/wednesday-5714 monthly 0.5 2014-05-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399568356927-DVTYLCEE9A2UPJIZ97UU/image-asset.png Workout of the Day - Wednesday 5.7.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399568064674-VFGIVFV3ZNT1J3JGY429/image-asset.jpeg Workout of the Day - Wednesday 5.7.14 https://crossfitcentralhouston.com/wod/2014/5/6/tuesday-5614 monthly 0.5 2014-05-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399429488700-1J5BKFOH6E4LL2M8II3X/photo+1.JPG Workout of the Day - Tuesday 5.6.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399429537932-07RZV5LX2WB4PYTIC4HX/photo+2.JPG Workout of the Day - Tuesday 5.6.14 https://crossfitcentralhouston.com/wod/2014/5/6/monday-5514 monthly 0.5 2014-05-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399429704302-62KZFAZIBPP6LQ4LX9H1/image-asset.jpeg Workout of the Day - Monday 5.5.14 CFCH Texas tshirts are in! We have men's and women's sizes and they are printed on American Apparel try-blend tshirts ($20). https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399429770727-ZSZNX5NTSULNE192ZUXT/photo-144.JPG Workout of the Day - Monday 5.5.14 https://crossfitcentralhouston.com/wod/2014/5/4/friday-5214 monthly 0.5 2014-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1399247917164-358R6IPLMWICHI7ZCRTU/image-asset.jpeg Workout of the Day - Friday 5.2.14 https://crossfitcentralhouston.com/wod/2014/5/1/thursday-5114 monthly 0.5 2014-05-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398999336769-I2HVZYIXWIYWGLJTDBHD/image-asset.jpeg Workout of the Day - Thursday 5.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398996185941-97XE7MAD6B82PMR62YXR/image-asset.jpeg Workout of the Day - Thursday 5.1.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398996209434-73OYEFVT8HHBKFM7FLM4/photo+2.JPG Workout of the Day - Thursday 5.1.14 https://crossfitcentralhouston.com/wod/2014/5/1/wednesday-43014 monthly 0.5 2014-05-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398995878901-U5VK3U5S9GE9U4KG7ECX/photo-142.JPG Workout of the Day - Wednesday 4.30.14 https://crossfitcentralhouston.com/wod/2014/4/29/tuesday-42914 monthly 0.5 2014-05-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398824348499-045GP8ZGY6PKLU63G06E/photo-141.JPG Workout of the Day - Tuesday 4.29.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398824367945-3JMPBXA7MF1E2MIDKRJX/image-asset.jpeg Workout of the Day - Tuesday 4.29.14 https://crossfitcentralhouston.com/wod/2014/4/29/monday-42814 monthly 0.5 2014-04-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398809148026-NQLOW0N2EFEH40MB187J/image-asset.jpeg Workout of the Day - Monday 4.28.14 https://crossfitcentralhouston.com/wod/2014/4/25/friday-42514 monthly 0.5 2014-04-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398645943665-ESSUO8744RA5MLZ6PB1R/image-asset.jpeg Workout of the Day - Friday 4.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398646041572-ZY6TNJZLQX4WAV890R53/image-asset.jpeg Workout of the Day - Friday 4.25.14 https://crossfitcentralhouston.com/wod/2014/4/25/thursday-42414 monthly 0.5 2014-04-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398646105597-HXQW4T0HV0G0THZZFNL5/photo+3.JPG Workout of the Day - Thursday 4.24.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398646125044-HZP7I3DFHD2HHA6GJA3P/photo+4.JPG Workout of the Day - Thursday 4.24.14 https://crossfitcentralhouston.com/wod/2014/4/23/wednesday-42314 monthly 0.5 2014-04-23 https://crossfitcentralhouston.com/wod/2014/4/22/tuesday-42314 monthly 0.5 2014-04-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398221003560-71RU9OSJGVPB36PPFPLU/photo-136.JPG Workout of the Day - Tuesday 4.22.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398220985189-E4T4PH8JG3P7WY1UJ0CF/photo-135.JPG Workout of the Day - Tuesday 4.22.14 https://crossfitcentralhouston.com/wod/2014/4/22/monday-42114 monthly 0.5 2014-04-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398221135849-VLJFQ0ATU0HHMMP5L3Z6/photo-137.JPG Workout of the Day - Monday 4.21.14 https://crossfitcentralhouston.com/wod/2014/4/21/saturday-41914 monthly 0.5 2014-04-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1398090549752-9JLLTBB1WRRCI88M2W8F/image-asset.jpeg Workout of the Day - Saturday 4.19.14 https://crossfitcentralhouston.com/wod/2014/4/18/friday-41814 monthly 0.5 2014-04-19 https://crossfitcentralhouston.com/wod/2014/4/18/thursday-41714 monthly 0.5 2014-04-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397870793296-FDRL3QDKO658598U42T3/image-asset.jpeg Workout of the Day - Thursday 4.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397870834671-S7Q9U0S98VBKV7YUV3EL/image-asset.jpeg Workout of the Day - Thursday 4.17.14 https://crossfitcentralhouston.com/wod/2014/4/17/wednesday-41614 monthly 0.5 2014-04-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397763607694-FIJ5I17SW0672ZWKAHZ7/image-asset.jpeg Workout of the Day - Wednesday 4.16.14 https://crossfitcentralhouston.com/wod/2014/4/16/tuesday-41514 monthly 0.5 2014-04-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397660737967-O1QIYYPYRMVTCX0HNKEV/image-asset.jpeg Workout of the Day - Tuesday 4.15.14 https://crossfitcentralhouston.com/wod/2014/4/16/monday-41414 monthly 0.5 2014-04-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397660508447-4U3N9H1YUM0T5SEBEBSP/image-asset.jpeg Workout of the Day - Monday 4.14.14 https://crossfitcentralhouston.com/wod/2014/4/14/saturday-41214 monthly 0.5 2014-04-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397485090586-7N34V4HGGTT7WVPYVJ7E/photo-130.JPG Workout of the Day - Saturday 4.12.14 https://crossfitcentralhouston.com/wod/2014/4/14/friday-41114 monthly 0.5 2014-04-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397484955312-2A9INBC7I2OJHO15T3PZ/photo-129.JPG Workout of the Day - Friday 4.11.14 https://crossfitcentralhouston.com/wod/2014/4/10/thursday-41014 monthly 0.5 2014-04-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397184775912-3WXOC21ZFYY3C8V84C1T/image-asset.jpeg Workout of the Day - Thursday 4.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397184421286-EZNF22GWFXYFLQ09MZSP/photo+2.JPG Workout of the Day - Thursday 4.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397184383754-ZLVIVQN0LE4M4XPVNJPD/photo+1.JPG Workout of the Day - Thursday 4.10.14 https://crossfitcentralhouston.com/wod/2014/4/10/wednesday-4814 monthly 0.5 2014-04-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397184892398-BFOVVT96YIIIHZSUJXJB/image-asset.jpeg Workout of the Day - Wednesday 4.9.14 https://crossfitcentralhouston.com/wod/2014/4/8/tuesday-4814 monthly 0.5 2014-04-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397006330208-ZE1F7OF828Y2GNKKL3OM/image-asset.jpeg Workout of the Day - Tuesday 4.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397006203791-BAOMWTK00QHVMW0CCSTV/photo+2.JPG Workout of the Day - Tuesday 4.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397006182794-A27YN1ZFXBCN947V929X/photo+1.JPG Workout of the Day - Tuesday 4.8.14 https://crossfitcentralhouston.com/wod/2014/4/7/monday-4714 monthly 0.5 2014-04-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1397006029705-1ZM13ZOSCNLA4Z2D8SUS/image-asset.jpeg Workout of the Day - Monday 4.7.14 https://crossfitcentralhouston.com/wod/2014/4/7/saturday-4514 monthly 0.5 2014-04-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396919474340-ROLC59RPR8YUMPEXQ5QH/image-asset.jpeg Workout of the Day - Saturday 4.5.14 https://crossfitcentralhouston.com/wod/2014/4/4/friday-4414 monthly 0.5 2014-04-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396645067300-J3YBKVUJBTV53IKBHIQC/image-asset.jpeg Workout of the Day - Friday 4.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396920462649-LEP5JGCYY7MM7M74VJSZ/image-asset.jpeg Workout of the Day - Friday 4.4.14 https://crossfitcentralhouston.com/wod/2014/4/3/thursday-4314 monthly 0.5 2014-04-03 https://crossfitcentralhouston.com/wod/2014/4/3/wednesday-4214 monthly 0.5 2014-04-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396559010480-NA2WC1LWSUBQBZHMN53L/image-asset.jpeg Workout of the Day - Wednesday 4.2.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396559194446-VVGEQOBEP5FYX9L1FQ0G/image-asset.jpeg Workout of the Day - Wednesday 4.2.14 https://crossfitcentralhouston.com/wod/2014/4/1/tuesday-4114 monthly 0.5 2014-04-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396403860104-PG6GGUWDPBMT77805PVX/image-asset.jpeg Workout of the Day - Tuesday 4.1.14 https://crossfitcentralhouston.com/wod/2014/4/1/monday-33114 monthly 0.5 2014-04-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396402794169-64PXCDUBLT3DB5Y2GAAI/image-asset.jpeg Workout of the Day - Monday 3.31.14 https://crossfitcentralhouston.com/wod/2014/4/1/saturday-32914 monthly 0.5 2014-04-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396402864923-RPV412NEHQ00FVWQCEHL/image-asset.jpeg Workout of the Day - Saturday 3.29.14 https://crossfitcentralhouston.com/wod/2014/4/1/friday-32814 monthly 0.5 2014-04-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396403127181-81PJA81W8D9YQ8DO25B8/image-asset.jpeg Workout of the Day - Friday 3.28.14 https://crossfitcentralhouston.com/wod/2014/3/26/thursday-32713 monthly 0.5 2014-04-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395946404482-OY7N8ICRQEW2FQUKOS1F/image-asset.jpeg Workout of the Day - Thursday 3.27.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1396403286155-L7B2OJ0U3PTNBK17SCUK/image-asset.jpeg Workout of the Day - Thursday 3.27.13 https://crossfitcentralhouston.com/wod/2014/3/26/wednesday-32614 monthly 0.5 2014-04-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395884529940-RZ0BCEHCFM3G1UEQBY8P/image-asset.jpeg Workout of the Day - Wednesday 3.26.14 https://crossfitcentralhouston.com/wod/2014/3/25/tuesday-32514 monthly 0.5 2014-03-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395845902055-DY4BQ9LGTX4EJZWAIB2V/image-asset.jpeg Workout of the Day - Tuesday 3.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395845956377-M586LFA1S58HJ0HES8B8/image-asset.jpeg Workout of the Day - Tuesday 3.25.14 https://crossfitcentralhouston.com/wod/2014/3/25/monday-32414 monthly 0.5 2014-03-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395781171816-S82E2XA9Q62F35B9JRYS/Screen+Shot+2014-03-25+at+3.58.23+PM.png Workout of the Day - Monday 3.24.14 Way to go team CFCH!! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395782883855-N2YKNYAJYPOXS5LIHVUX/image-asset.jpeg Workout of the Day - Monday 3.24.14 https://crossfitcentralhouston.com/wod/2014/3/23/saturday-32214 monthly 0.5 2014-03-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395600865027-2KNMP6L716FA7XV049BZ/image-asset.jpeg Workout of the Day - Saturday 3.22.14 https://crossfitcentralhouston.com/wod/2014/3/23/friday-32114 monthly 0.5 2014-03-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395600374866-CMKPZZE81D7PHYPQI5K2/image-asset.jpeg Workout of the Day - Friday 3.21.14 https://crossfitcentralhouston.com/wod/2014/3/20/thursday-32014 monthly 0.5 2014-03-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395343313356-6M82NCCSTII29Y9Z681Y/image-asset.png Workout of the Day - Thursday 3.20.14 Crispy Italian Chicken Thighs from Stupid Easy Paleo https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395434316024-INS24K6PLRRRQ98NH5YA/image-asset.jpeg Workout of the Day - Thursday 3.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395782023792-W207CCEOMOEVY30US285/image-asset.jpeg Workout of the Day - Thursday 3.20.14 https://crossfitcentralhouston.com/wod/2014/3/20/wednesday-31914 monthly 0.5 2014-03-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395342698084-5KAIUKMA8223RCLDIH4L/photo-117.JPG Workout of the Day - Wednesday 3.19.14 https://crossfitcentralhouston.com/wod/2014/3/19/tuesday-31814 monthly 0.5 2014-03-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395342423502-NPRO8EF6RTWN8S4N4QLU/image-asset.jpeg Workout of the Day - Tuesday 3.18.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395342600119-RX6YURMYZ42XUI4MEQQW/photo+1.JPG Workout of the Day - Tuesday 3.18.14 https://crossfitcentralhouston.com/wod/2014/3/19/monday-31714 monthly 0.5 2014-03-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395267456394-OXSGHARG1TOLXZWU550J/photo-115.JPG Workout of the Day - Monday 3.17.14 https://crossfitcentralhouston.com/wod/2014/3/16/saturday-31514 monthly 0.5 2014-03-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395019241257-IJDZLC5N2DGIJK4VEDMS/image-asset.jpeg Workout of the Day - Saturday 3.15.14 https://crossfitcentralhouston.com/wod/2014/3/16/friday-31514 monthly 0.5 2014-03-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395087224879-3AZFIE0TGRUN4A8ZHNP8/photo-114.JPG Workout of the Day - Friday 3.14.14 https://crossfitcentralhouston.com/wod/2014/3/16/thursday-31314 monthly 0.5 2014-03-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1395019029383-7OUL9G0WOM9SVU1KNKAQ/photo-113.JPG Workout of the Day - Thursday 3.13.14 https://crossfitcentralhouston.com/wod/2014/3/13/wednesday-31314 monthly 0.5 2014-03-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394738150925-ATJTKNBR8P3CBP51Y3UR/143.jpg Workout of the Day - Wednesday 3.12.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394738031345-K523FQXPMESPNP0LQG7J/photo-111.JPG Workout of the Day - Wednesday 3.12.14 https://crossfitcentralhouston.com/wod/2014/3/11/tuesday-31114 monthly 0.5 2014-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394586228510-8L5D0SHVGZR3ATEQS56V/photo-109.JPG Workout of the Day - Tuesday 3.11.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394586486153-YWGWXNU6022TSERJWNU6/image-asset.jpeg Workout of the Day - Tuesday 3.11.14 https://crossfitcentralhouston.com/wod/2014/3/11/monday-31014 monthly 0.5 2014-03-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394572614155-XHVV1IBEVY0NYKDSVVDS/photo+2.PNG Workout of the Day - Monday 3.10.14 Team standings after 14.2! In a region with 345 teams...we're super proud! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394572577427-YVX2CRBAEA2JWQMWAIFZ/photo+1.JPG Workout of the Day - Monday 3.10.14 https://crossfitcentralhouston.com/wod/2014/3/10/saturday-3814 monthly 0.5 2014-03-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394477126888-M4XFFB9PV3DTB0ZYFRKZ/photo-107.JPG Workout of the Day - Saturday 3.8.14 https://crossfitcentralhouston.com/wod/2014/3/8/friday-3714 monthly 0.5 2014-03-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394328178845-X4U5KBGOJZODY3E6LMEN/photo-106.JPG Workout of the Day - Friday 3.7.14 https://crossfitcentralhouston.com/wod/2014/3/8/thursday-3614 monthly 0.5 2014-03-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394328956798-15SO153CB29YL22GL936/photo+1.JPG Workout of the Day - Thursday 3.6.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1394328968594-L6OQZWACB87YKHBS36QN/photo+2.JPG Workout of the Day - Thursday 3.6.14 https://crossfitcentralhouston.com/wod/2014/3/6/wednesday-3514 monthly 0.5 2014-03-06 https://crossfitcentralhouston.com/wod/2014/3/4/tuesday-3414 monthly 0.5 2014-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393986763176-5Q796R2FCRC63AHRR9RM/photo+1-8.JPG Workout of the Day - Tuesday 3.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393986796316-6AEB0IS7HVWPM9D2W9L6/photo-105.JPG Workout of the Day - Tuesday 3.4.14 https://crossfitcentralhouston.com/wod/2014/3/3/monday-3314 monthly 0.5 2014-03-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393899803884-1QADHGYEDFTZN7W4470I/Jim.jpg Workout of the Day - Monday 3.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393984964006-PIQ6CU80E8EIQ34TNQI4/photo+2.JPG Workout of the Day - Monday 3.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393984973473-7AHMVNQGGQFT0ZVHMJJ3/photo+1.JPG Workout of the Day - Monday 3.3.14 https://crossfitcentralhouston.com/wod/2014/3/3/saturday-3114 monthly 0.5 2014-03-04 https://crossfitcentralhouston.com/wod/2014/2/28/friday-22814 monthly 0.5 2014-03-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393641915143-B518D2ZZU4ADJ9S77OD3/photo-104.JPG Workout of the Day - Friday 2.28.14 https://crossfitcentralhouston.com/wod/2014/2/28/thursday-22614 monthly 0.5 2014-03-01 https://crossfitcentralhouston.com/wod/2014/2/26/wednesday monthly 0.5 2014-02-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393522111122-S6L4QVRUR5G79L898R8A/photo-103.JPG Workout of the Day - Wednesday 2.26.14 https://crossfitcentralhouston.com/wod/2014/2/25/tuesday-22514 monthly 0.5 2014-02-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393374000893-IG0S9KXM0ZMWN4QWO0K5/defeat1.jpg Workout of the Day - Tuesday 2.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393374014658-75KQTBCACIIYOEDU2UZ8/defeat2.jpg Workout of the Day - Tuesday 2.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393374035653-R6EN9GGIII2YJPX74X8G/defeat4.jpg Workout of the Day - Tuesday 2.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393374077868-XYDKUCG3EAPMDD6JI79X/defeat3.jpg Workout of the Day - Tuesday 2.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393385355103-MVQZ1V1K702RRKEP2QKR/image-asset.jpeg Workout of the Day - Tuesday 2.25.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393385368353-CHSDMIF5XUY8NROH702N/photo-103.JPG Workout of the Day - Tuesday 2.25.14 https://crossfitcentralhouston.com/wod/2014/2/25/monday-22414 monthly 0.5 2014-02-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393363181406-V5IOR00CELUBFCH9JZ8Y/photo-100.JPG Workout of the Day - Monday 2.24.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1393364642645-6YC0TSE7N6K6JRXQ3ZCX/photo-101.JPG Workout of the Day - Monday 2.24.14 https://crossfitcentralhouston.com/wod/2014/2/19/wednesday-21914 monthly 0.5 2014-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392862349542-0U071Y2PYFBR5MFQDQVK/Josh.jpg Workout of the Day - Wednesday 2.19.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392862309179-ORBX35Y7WJUY8IEF0V85/photo-99.JPG Workout of the Day - Wednesday 2.19.14 https://crossfitcentralhouston.com/wod/2014/2/19/tuesday-21814 monthly 0.5 2014-02-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392852245964-HCH9M6X66JLHXEJNCLJ4/photo-98.JPG Workout of the Day - Tuesday 2.18.14 https://crossfitcentralhouston.com/wod/2014/2/18/monday-21714 monthly 0.5 2014-02-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392721815792-W8ONI89EUSYYKHX1GL43/photo+2.JPG Workout of the Day - Monday 2.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392721838568-UNZANGLD4D36VK06LO86/photo+1.JPG Workout of the Day - Monday 2.17.14 https://crossfitcentralhouston.com/wod/2014/2/15/saturday-11514 monthly 0.5 2014-02-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392721722170-LP9CUVHQGO9WO8WB6HTB/image-asset.jpeg Workout of the Day - Saturday 2.15.14 https://crossfitcentralhouston.com/wod/2014/2/15/friday-21413 monthly 0.5 2014-02-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392515003686-SO1FJ0DDINHAWILAE79J/photo-101.JPG Workout of the Day - Friday 2.14.13 https://crossfitcentralhouston.com/wod/2014/2/13/thursday-21314 monthly 0.5 2014-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392349132507-9HTA0KWTFO5IZ60J7ZE0/photo+4.JPG Workout of the Day - Thursday 2.13.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392349491305-1IYCNSSTQHDAM31K5K0O/photo+2-6.JPG Workout of the Day - Thursday 2.13.14 https://crossfitcentralhouston.com/wod/2014/2/11/wednesday-21213 monthly 0.5 2014-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392348660979-63G0NPZAKZHP5ESNTXDO/photo-100.JPG Workout of the Day - Wednesday 2.12.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392349850246-LS5CVUVEOUFM2MIP4E75/photo+1-10.JPG Workout of the Day - Wednesday 2.12.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392348925806-C9VM2OTRMJT9QLGORCN9/photo+1-8.JPG Workout of the Day - Wednesday 2.12.13 https://crossfitcentralhouston.com/wod/2014/2/11/tuesday-21113 monthly 0.5 2014-02-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392172362209-J6TZJZSHKQFJ5ZTNIV8F/photo-99.JPG Workout of the Day - Tuesday 2.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392349420196-VF31E7WJEAQZ6DKCXDLQ/photo+3-1.JPG Workout of the Day - Tuesday 2.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392349545829-PWK8P5156BLTMQL0S6EB/photo+1-9.JPG Workout of the Day - Tuesday 2.11.13 https://crossfitcentralhouston.com/wod/2014/2/11/monday-21014 monthly 0.5 2014-02-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392168944037-LOSX1IPM51AYAAPU3AUP/photo+3.JPG Workout of the Day - Monday 2.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392166619416-YJUDFQ8IL3G1V3W0CLW8/image-asset.jpeg Workout of the Day - Monday 2.10.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392349074357-S29I3B2HIQDYHS6PUVTK/photo+2-5.JPG Workout of the Day - Monday 2.10.14 https://crossfitcentralhouston.com/wod/2014/2/10/friday-2714 monthly 0.5 2014-02-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392168857272-9T0XUSX56OS7MVZA5N2D/photo+1.JPG Workout of the Day - Friday 2.7.14 https://crossfitcentralhouston.com/wod/2014/2/10/saturday-2814 monthly 0.5 2014-02-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392089956028-7T7G1Z8GKS0KHYXMX8NK/Armada+Challenge+-+2942.jpg Workout of the Day - Saturday 2.8.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1392168780304-OZJRHU4OBV6030A1R33H/photo+2.JPG Workout of the Day - Saturday 2.8.14 https://crossfitcentralhouston.com/wod/2014/2/6/thursday-2614 monthly 0.5 2014-02-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391782459299-QHZZAKBUGGTMDNH1OEF7/photo-97.JPG Workout of the Day - Thursday 2.6.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391782671392-9RC0WKGRQUC473Y7UWPT/photo+1-7.JPG Workout of the Day - Thursday 2.6.14 https://crossfitcentralhouston.com/wod/2014/2/6/wednesday-2614 monthly 0.5 2014-02-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391713313500-Q3VGUT9YQSUFUBA9679J/MedBallCircle.jpg Workout of the Day - Wednesday 2.5.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391708617134-S76HX4WLMDYKW6ZTUSMJ/photo-96.JPG Workout of the Day - Wednesday 2.5.14 https://crossfitcentralhouston.com/wod/2014/2/4/tuesday-2414 monthly 0.5 2014-02-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391559624351-6KN9H6W3OGITBDD64M48/Screen+Shot+2014-02-04+at+6.20.03+PM.png Workout of the Day - Tuesday 2.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391568185857-RJXA6F3J0NZE1Z59K9WT/photo-95.JPG Workout of the Day - Tuesday 2.4.14 https://crossfitcentralhouston.com/wod/2014/2/4/monday-2314 monthly 0.5 2014-02-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391558888494-3XW26EE29YYQH1SXJEES/ArmadaChallangeGuys.jpg Workout of the Day - Monday 2.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391559055558-JVDFR4GG34OE13PD79ZI/photo-93.JPG Workout of the Day - Monday 2.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391559165735-301CN0A9XYO5SA7136VF/photo-94.JPG Workout of the Day - Monday 2.3.14 https://crossfitcentralhouston.com/wod/2014/2/2/saturday-2114 monthly 0.5 2014-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391367668341-78G7FKABFN0EKS3AVBFF/burpeememe.jpg Workout of the Day - Saturday 2.1.14 https://crossfitcentralhouston.com/wod/2014/2/2/friday-13114 monthly 0.5 2014-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391368825600-QJBTLAO18MITEKXZEXGL/photo+2.JPG Workout of the Day - Friday 1.31.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391368858270-JQZGDJVMXTMKYGGHNXH8/photo+1.JPG Workout of the Day - Friday 1.31.14 https://crossfitcentralhouston.com/wod/2014/1/30/thursday-13014 monthly 0.5 2014-02-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391122890331-U2CUO02OWVJDEON2LUIY/photo-90.JPG Workout of the Day - Thursday 1.30.14 Who says Paleo isn't delicious? Bulletproof coffee with breakfast tacos and sweet potato hash. Tortillas made form coconut milk, tapioca flour and almond flour. https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391134154558-NIPQELCH5IBQK69Z98Y2/photo-91.JPG Workout of the Day - Thursday 1.30.14 https://crossfitcentralhouston.com/wod/2014/1/30/wednesday-12914 monthly 0.5 2014-01-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391099770407-Z6A4WGXH3OLY76IZC7YF/Burpee+Challenge.jpg Workout of the Day - Wednesday 1.29.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391101034365-36Z3YOZOMPEL7R0E2VF4/photo+1.JPG Workout of the Day - Wednesday 1.29.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1391101051740-KC23P7HL2DWZQF46RRUA/photo+2.JPG Workout of the Day - Wednesday 1.29.14 https://crossfitcentralhouston.com/wod/2014/1/28/tuesday-12814 monthly 0.5 2014-01-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390928138400-OQANSYN80S1FG4G6MT49/Chili.jpg Workout of the Day - Tuesday 1.28.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390962820684-5HIUT1E2B7LB6DST7CY6/photo-89.JPG Workout of the Day - Tuesday 1.28.14 https://crossfitcentralhouston.com/wod/2014/1/27/monday-12714 monthly 0.5 2014-01-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390875134385-9Z45LSTBXAAU3CSL9UQ0/photo+1.JPG Workout of the Day - Monday 1.27.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390875147144-ZZ69YNRVZVRFC1Y3H9N0/photo+2.JPG Workout of the Day - Monday 1.27.14 https://crossfitcentralhouston.com/wod/2014/1/26/friday-12413 monthly 0.5 2014-01-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390781684435-9AW9QCL1AVS3AON6KIAB/photo+2.JPG Workout of the Day - Friday 1.24.14 Headed to the Fittest Games at CrossFit Central in Austin for the weekend! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390781286418-EJXT1QDT7CY8Z3NG9END/photo+1.JPG Workout of the Day - Friday 1.24.14 https://crossfitcentralhouston.com/wod/2014/1/26/thursday-12314 monthly 0.5 2014-01-28 https://crossfitcentralhouston.com/wod/2014/1/22/wednesday-12214 monthly 0.5 2014-01-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390410162916-KVCE0JSSXTS1BM9Q8EPU/Screen+Shot+2014-01-22+at+10.59.10+AM.png Workout of the Day - Wednesday 1.22.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390779723190-JVF8MVU1SQ4HT8DK89SF/photo+2.JPG Workout of the Day - Wednesday 1.22.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390779759579-PGOEG7SL4G507R6RXF9E/photo+1.JPG Workout of the Day - Wednesday 1.22.14 https://crossfitcentralhouston.com/wod/2014/1/21/tuesday-12114 monthly 0.5 2014-01-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390362046703-HY71PC3F57M9A15XGOUR/photo+2.JPG Workout of the Day - Tuesday 1.21.14 https://crossfitcentralhouston.com/wod/2014/1/21/monday-12014 monthly 0.5 2014-01-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390361899580-FZJ5I1364LRCEOC9IFQ6/photo-88.JPG Workout of the Day - Monday 1.20.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390362801595-L4932ZK8Z4BRKDHJ8EJG/photo+1.JPG Workout of the Day - Monday 1.20.14 https://crossfitcentralhouston.com/wod/2014/1/17/friday-11714 monthly 0.5 2014-01-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390013657639-YZRM4ZPQ5F03MIQI41JC/NewStuff.jpg Workout of the Day - Friday 1.17.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390013509400-CZV0ZQM1S1XQMUF5GD9B/photo+2.JPG Workout of the Day - Friday 1.17.14 https://crossfitcentralhouston.com/wod/2014/1/17/thursday-11614 monthly 0.5 2014-01-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390013324250-TJU1IRVAL622BDQZJLK9/photo+1.JPG Workout of the Day - Thursday 1.16.14 https://crossfitcentralhouston.com/wod/2014/1/17/wednesday-11514 monthly 0.5 2014-01-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1390012171001-WRHTANG59IRLEKOXFSS4/photo-87.JPG Workout of the Day - Wednesday 1.15.14 https://crossfitcentralhouston.com/wod/2014/1/14/tuesday-11414 monthly 0.5 2014-01-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389754735074-R4EO9N8HXEPVOTE959RX/photo-86.JPG Workout of the Day - Tuesday 1.14.14 https://crossfitcentralhouston.com/wod/2014/1/14/monday-11314 monthly 0.5 2014-01-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389754555314-3HYKSO9VRPEB21CQCTZ1/photo-85.JPG Workout of the Day - Monday 1.13.14 https://crossfitcentralhouston.com/wod/2014/1/12/saturday-11113 monthly 0.5 2014-01-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389574360458-Y8MI9NG417ZIELXD684V/photo+2.JPG Workout of the Day - Saturday 1.11.13 https://crossfitcentralhouston.com/wod/2014/1/12/friday-11013 monthly 0.5 2014-01-13 https://crossfitcentralhouston.com/wod/2014/1/10/thursday-1914 monthly 0.5 2014-01-18 https://crossfitcentralhouston.com/wod/2014/1/8/wednesday-1813 monthly 0.5 2014-01-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389289255821-YKB2AKR50RCJ4T2OLCRH/PaleoPotluck.png Workout of the Day - Wednesday 1.8.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389289113482-3YN4ZBN0J6Q0T9E6VJZM/photo+3.JPG Workout of the Day - Wednesday 1.8.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389289143495-NOB0408M1XJHHU0FLT8F/photo+1.JPG Workout of the Day - Wednesday 1.8.13 https://crossfitcentralhouston.com/wod/2014/1/8/tuesday-1714 monthly 0.5 2014-01-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389196386485-HIJX4XHPB1NS61SPC3ND/JenJ.jpg Workout of the Day - Tuesday 1.7.14 https://crossfitcentralhouston.com/wod/2014/1/6/monday-1614 monthly 0.5 2014-01-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389064392095-80EQLA37QAWQHSAJD11H/photo+1.JPG Workout of the Day - Monday 1.6.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389064435090-RJMZ3DO7KBFJAQNP4G6R/photo+2.JPG Workout of the Day - Monday 1.6.14 https://crossfitcentralhouston.com/wod/2014/1/5/saturday-1414 monthly 0.5 2014-01-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389049283522-CPVQDOPTNLXMBO2XRXF2/image-asset.jpeg Workout of the Day - Saturday 1.4.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1389022962039-74RJBMK8LXSGTIX1BE6Y/image-asset.jpeg Workout of the Day - Saturday 1.4.14 https://crossfitcentralhouston.com/wod/2014/1/5/friday-1312 monthly 0.5 2014-01-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388925171938-G5KDXQVWJ18LQZJ8JXG8/image-asset.jpeg Workout of the Day - Friday 1.3.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388925277585-QBSOPX3PO4FZMY64FJYV/image-asset.jpeg Workout of the Day - Friday 1.3.14 https://crossfitcentralhouston.com/wod/2014/1/2/thursday-1214 monthly 0.5 2014-01-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388695920421-SML81BIMSM8VHD8O12XU/OpenRegistration.jpg Workout of the Day - Thursday 1.2.14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388722401017-5GJQLFZE5P55LW3G5PK6/photo-82.JPG Workout of the Day - Thursday 1.2.14 https://crossfitcentralhouston.com/wod/2014/1/2/tuesday-123113 monthly 0.5 2014-01-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388693918227-0KQJ6UTKJKDBRDKIG9AH/photo+1.JPG Workout of the Day - Tuesday 12.31.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388694399011-SSO5BA559R17D4BMBHXL/image-asset.png Workout of the Day - Tuesday 12.31.13 https://crossfitcentralhouston.com/wod/2013/12/31/monday-123013 monthly 0.5 2013-12-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388525172721-S6BKXUJWMRB7JWMS3KHI/HeroDanielHansen.jpg Workout of the Day - Monday 12.30.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1388525238835-N9UEPJCTBYXT17BMSM67/photo-81.JPG Workout of the Day - Monday 12.30.13 https://crossfitcentralhouston.com/wod/2013/12/25/tuesday-122413 monthly 0.5 2013-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387988264982-4LIYAQ1OETARXA94YLTE/Happy+Holidays.jpg Workout of the Day - Tuesday 12.24.13 https://crossfitcentralhouston.com/wod/2013/12/25/monday-122313 monthly 0.5 2013-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387988774634-AMU8I711S8M420YKSQJG/12+days+of+christmas.jpg Workout of the Day - Monday 12.23.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387987363200-8EB27G46RVIRYVVTGNAW/photo-80.JPG Workout of the Day - Monday 12.23.13 https://crossfitcentralhouston.com/wod/2013/12/25/saturday-122113 monthly 0.5 2013-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387990013510-WPS5D57L5L52U1HYB1HI/photo+1.JPG Workout of the Day - Saturday 12.21.13 https://crossfitcentralhouston.com/wod/2013/12/23/friday-122013 monthly 0.5 2013-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387990323192-B7SB6KV9O3L83TBDRX2Y/photo+2.JPG Workout of the Day - Friday 12.20.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387990781785-IC11725XDXZ0Y9PM1C07/DSC_9905.jpg Workout of the Day - Friday 12.20.13 https://crossfitcentralhouston.com/wod/2013/12/18/thursday-121913 monthly 0.5 2013-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387815028595-1QU3MPCD111UQMEFXMN8/photo-79.JPG Workout of the Day - Thursday 12.19.13 https://crossfitcentralhouston.com/wod/2013/12/18/wednesday-121813 monthly 0.5 2013-12-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387381849153-MFJ4NMBTLM8HFVYJSXE5/paleo+breakfast.jpg Workout of the Day - Wednesday 12.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387815115649-QY0FNDYZB3TTUGZ17YY8/photo+1.JPG Workout of the Day - Wednesday 12.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387815159851-Z5HQ013U4VP5WRGMWB80/photo+2.JPG Workout of the Day - Wednesday 12.18.13 https://crossfitcentralhouston.com/wod/2013/12/17/tuesday-121713 monthly 0.5 2013-12-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387340058713-77XTNX9LRAPGJ3DU458V/photo-78.JPG Workout of the Day - Tuesday 12.17.13 https://crossfitcentralhouston.com/wod/2013/12/17/monday-121613 monthly 0.5 2013-12-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387339890664-M9YKIAWFLQ13SJ7YTXM7/photo+2.JPG Workout of the Day - Monday 12.16.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387339968815-GKW364ZFY5RIBBNA6VLL/photo+1.JPG Workout of the Day - Monday 12.16.13 https://crossfitcentralhouston.com/wod/2013/12/14/saturday-121413 monthly 0.5 2013-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387079642635-E3F15VLG6483X83F4DMP/HolidaySched2.jpg Workout of the Day - Saturday 12.14.13 https://crossfitcentralhouston.com/wod/2013/12/14/friday-121313 monthly 0.5 2013-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387079324837-RSFWI24NJYXJ51NVLAHJ/photo+2-4.JPG Workout of the Day - Friday 12.13.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387079404374-NCR4FO9BX6VWF5GPJCH7/photo+1-6.JPG Workout of the Day - Friday 12.13.13 https://crossfitcentralhouston.com/wod/2013/12/14/thursday-121213 monthly 0.5 2013-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387080234111-AB8CJS78QHY5EK7NQUQU/stuffedacornsquash.jpg Workout of the Day - Thursday 12.12.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387079054438-BW2O3PNH9W4R9S6SEBR8/photo+3.JPG Workout of the Day - Thursday 12.12.13 https://crossfitcentralhouston.com/wod/2013/12/14/wednesday-121113 monthly 0.5 2013-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387078374723-3NKGIE6NNPXHGHFZXOA1/photo+1.JPG Workout of the Day - Wednesday 12.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387078680845-9N58CBRK0H6JY2XQSFTH/photo+2.JPG Workout of the Day - Wednesday 12.11.13 https://crossfitcentralhouston.com/wod/2013/12/11/tuesday-121013 monthly 0.5 2013-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386785982330-7AC6699XA8GFA1JWUBCD/photo-76.JPG Workout of the Day - Tuesday 12.10.13 https://crossfitcentralhouston.com/wod/2013/12/9/monday-12913 monthly 0.5 2013-12-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386634409013-99YT5I8EYJP95KWAPJ5F/photo-74.JPG Workout of the Day - Monday 12.9.13 Pullup rig being assembled in the Garage! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386647811242-U401YCRVYRUDP06083PB/photo+1.JPG Workout of the Day - Monday 12.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386647851040-VU8SYLSYA14BKJEJ5RBV/photo+2.JPG Workout of the Day - Monday 12.9.13 https://crossfitcentralhouston.com/wod/2013/12/9/saturday-12713 monthly 0.5 2013-12-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386605449346-ZNH5KBB3QJYKIIH2MUKN/lostandfound.jpg Workout of the Day - Saturday 12.7.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386648140021-DIM7QZMG60XMNN9JUS6O/IMG_7859.jpeg Workout of the Day - Saturday 12.7.13 https://crossfitcentralhouston.com/wod/2013/12/6/friday-12613-1 monthly 0.5 2013-12-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386382057188-I0TJBDNVZAOOIWBH5TIZ/Allie.jpg Workout of the Day - Friday 12.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386648068780-ESS29X1U1EHZDIKRSDLK/IMG_3613.jpeg Workout of the Day - Friday 12.6.13 https://crossfitcentralhouston.com/wod/2013/12/5/thursday monthly 0.5 2013-12-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386303691334-NSCY8TSFZDLNCH880FO7/tortillasoup.jpg Workout of the Day - Thursday 12.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386304110423-577NEHNYNDM9HRYSYD5M/photo-73.JPG Workout of the Day - Thursday 12.5.13 https://crossfitcentralhouston.com/wod/2013/12/5/wednesday-12413 monthly 0.5 2013-12-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386303240299-SGUU2O5X63KVMSURZH6F/photo+2.JPG Workout of the Day - Wednesday 12.4.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386303951626-5KMOLVBHXFKF528V0K7V/photo+1.JPG Workout of the Day - Wednesday 12.4.13 https://crossfitcentralhouston.com/wod/2013/12/3/tuesday-12313 monthly 0.5 2013-12-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386123271595-X7XBK41YQC2D6H2K7P2V/photo-72.JPG Workout of the Day - Tuesday 12.3.13 https://crossfitcentralhouston.com/wod/2013/12/3/monday-12213 monthly 0.5 2013-12-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386082705078-L4LERGVGLO7UFF4W5FXV/photo+1.JPG Workout of the Day - Monday 12.2.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386082748197-GTBFFYPCCKXQMLJ4TG90/photo+2.JPG Workout of the Day - Monday 12.2.13 https://crossfitcentralhouston.com/wod/2013/12/3/saturday-113013 monthly 0.5 2013-12-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1387080490275-QU9JZJWSEASU0VTE20NY/rankel.jpg Workout of the Day - Saturday 11.30.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1386081091970-0NRBZORUCDQ5IOWGHH7V/photo-70.JPG Workout of the Day - Saturday 11.30.13 https://crossfitcentralhouston.com/wod/2013/12/3/friday-112913 monthly 0.5 2013-12-03 https://crossfitcentralhouston.com/wod/2013/11/28/wednesday-112713 monthly 0.5 2013-11-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385652519308-5AEX5IYOWVJ6MUCFLSLA/turkeyday.png Workout of the Day - Wednesday 11.27.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385652617871-S6634TJ208RKDM3AGV9T/photo+2.JPG Workout of the Day - Wednesday 11.27.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385652701512-F4RFJBS82LOHCD1QW8KU/photo+1.JPG Workout of the Day - Wednesday 11.27.13 https://crossfitcentralhouston.com/wod/2013/11/28/tuesday-112613 monthly 0.5 2013-11-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385651786009-6YHQ1RUTX73OIROYV7HI/hoodie01-proof.jpg Workout of the Day - Tuesday 11.26.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385652128631-MQ9BFM2OE849KUVR22RB/photo-69.JPG Workout of the Day - Tuesday 11.26.13 https://crossfitcentralhouston.com/wod/2013/11/25/monday-112513 monthly 0.5 2013-11-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385651850494-OP3KRTUMG6ZWZG7VI5UV/photo+2.JPG Workout of the Day - Monday 11.25.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385651938801-N2C8C456DVL7FEDMPE0Y/photo+1.JPG Workout of the Day - Monday 11.25.13 https://crossfitcentralhouston.com/wod/2013/11/25/saturday-112313 monthly 0.5 2013-12-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385394407257-UYK8UH1VY2EIJ854A2EL/IMG_0905.JPG Workout of the Day - Saturday 11.23.13 https://crossfitcentralhouston.com/wod/2013/11/25/friday-112213 monthly 0.5 2013-11-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385384089549-78MENW5EYUKCWX2IR16M/photo+2.JPG Workout of the Day - Friday 11.22.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385384140355-GSWSVNE7JC1BCK1JBCUI/photo+1.JPG Workout of the Day - Friday 11.22.13 https://crossfitcentralhouston.com/wod/2013/11/21/thursday-112013 monthly 0.5 2013-11-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1385082804931-RFCH9LW7WJLSW1JA1LMN/photo-67.JPG Workout of the Day - Thursday 11.21.13 Tall Sock Tuesday @5AM https://crossfitcentralhouston.com/wod/2013/11/21/wednesday-111913 monthly 0.5 2013-11-25 https://crossfitcentralhouston.com/wod/2013/11/19/tuesday-111913 monthly 0.5 2013-11-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384912799860-IN3987SZ1GMIL9LLOM8Z/photo+2.JPG Workout of the Day - Tuesday 11.19.13 https://crossfitcentralhouston.com/wod/2013/11/18/monday-111813 monthly 0.5 2013-11-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384819572720-221UFS0SSI3D41E8JCDH/BowlingHH.jpg Workout of the Day - Monday 11.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384816409910-CQDWN8WJ0MHHP5FFYLX9/TallSockTuesday.jpg Workout of the Day - Monday 11.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384893897109-0ADK9U3H2JKUCP9KR0RR/photo+1.JPG Workout of the Day - Monday 11.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384893928256-EGTW0F1F0UMNRP0XKD17/photo+2.JPG Workout of the Day - Monday 11.18.13 https://crossfitcentralhouston.com/wod/2013/11/18/saturday-111613 monthly 0.5 2013-11-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384816370425-6X6MA01PT9Z8VKVHTS36/photo+1-5.JPG Workout of the Day - Saturday 11.16.13 https://crossfitcentralhouston.com/wod/2013/11/16/friday-111513 monthly 0.5 2013-11-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384641068710-S11N5BSW9KWWOZFII0R3/photo+1.JPG Workout of the Day - Friday 11.15.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384641161971-2GP1EMYX5GW9RM7HYO0C/photo+2.JPG Workout of the Day - Friday 11.15.13 https://crossfitcentralhouston.com/wod/2013/11/16/thursday-111413 monthly 0.5 2013-11-16 https://crossfitcentralhouston.com/wod/2013/11/16/wednesday-111313 monthly 0.5 2013-11-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384640713137-UBBU34PZCUCB4956JVJR/photo+1.JPG Workout of the Day - Wednesday 11.13.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384640755761-ACYN5Y825VPYFOOWAKNZ/photo+2.JPG Workout of the Day - Wednesday 11.13.13 https://crossfitcentralhouston.com/wod/2013/11/12/tuesday-111213 monthly 0.5 2013-11-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384313333906-9JYQT51FT1WT5B7OT0C2/HummingbirdBread.jpg Workout of the Day - Tuesday 11.12.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384309108438-D10VHNQF7GQD9HFKC49P/photo-66.JPG Workout of the Day - Tuesday 11.12.13 https://crossfitcentralhouston.com/wod/2013/11/11/monday-111113 monthly 0.5 2013-11-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384207126743-ATLQK309II57TXXCTVWY/RealHeroes.jpg Workout of the Day - Monday 11.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384226633626-P9UZ5KHXDPGI2SL8KYTW/photo+2.JPG Workout of the Day - Monday 11.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384226815345-6HC738G2QISNG2KXMJ7Y/photo+1.JPG Workout of the Day - Monday 11.11.13 https://crossfitcentralhouston.com/wod/2013/11/11/saturday-11813 monthly 0.5 2013-11-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384186752823-V0DY7PX1KPIQ3K3ZUAYY/photo+2.JPG Workout of the Day - Saturday 11.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384206524984-G11KD01AP3OKUKJ0AIQY/ACFH%26C+41.jpg Workout of the Day - Saturday 11.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384206636069-P8NKFKGYDHYX7ZWSTDAP/ACFH%26C+63.jpg Workout of the Day - Saturday 11.9.13 https://crossfitcentralhouston.com/wod/2013/11/11/friday-11813 monthly 0.5 2013-11-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384186133638-9IRIIEST974GYOT8R4R5/photo+1.JPG Workout of the Day - Friday 11.8.13 https://crossfitcentralhouston.com/wod/2013/11/7/thursday-11712 monthly 0.5 2013-11-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383882981957-M80HQ2B9DLORLW1G43CZ/Progenex.jpg Workout of the Day - Thursday 11.7.12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1384185954440-YMZUKQPFFII6XZG1K9E8/photo-65.JPG Workout of the Day - Thursday 11.7.12 https://crossfitcentralhouston.com/wod/2013/11/6/wednesday-11613 monthly 0.5 2013-11-08 https://crossfitcentralhouston.com/wod/2013/11/6/tuesday-11513 monthly 0.5 2013-11-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383775734396-BCA98HUVX4BDXW37ZJ7C/Hammer%26Chisel.jpg Workout of the Day - Tuesday 11.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383775792206-Z4BWBEMZ4WMVVR0U6AON/photo-64.JPG Workout of the Day - Tuesday 11.5.13 https://crossfitcentralhouston.com/wod/2013/11/4/monday-11413 monthly 0.5 2013-11-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383622817861-XD4I1Q8XCT3O3K6O5DT3/Josh.jpg Workout of the Day - Monday 11.4.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383624109405-6TA513IMNMVYVARA978A/photo-62.JPG Workout of the Day - Monday 11.4.13 https://crossfitcentralhouston.com/wod/2013/11/3/saturday-11213 monthly 0.5 2013-11-03 https://crossfitcentralhouston.com/wod/2013/11/3/friday-11113 monthly 0.5 2013-11-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383486349284-NKNHA2EZNZ33OGV2ULN1/photo+1.JPG Workout of the Day - Friday 11.1.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383486467372-BXHFVNFO4S5QH52VXNNV/photo+2.JPG Workout of the Day - Friday 11.1.13 https://crossfitcentralhouston.com/wod/2013/10/31/thursday-103113 monthly 0.5 2013-11-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383275372017-9SW4U8K4Y766CNZ4EE59/photo-61.JPG Workout of the Day - Thursday 10.31.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383275420648-KEJL33U736GVVUG67ZQE/5amHalloween.jpg Workout of the Day - Thursday 10.31.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383275434290-D4F573F42SM0DI3660SC/6amHalloween.jpg Workout of the Day - Thursday 10.31.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383275488391-KHFSL2SEELCMMX1N4BG5/DSC_9722.JPG Workout of the Day - Thursday 10.31.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383275542214-WD5AMMN27FIM25VYM8NP/DSC_9730.JPG Workout of the Day - Thursday 10.31.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383275612577-248H4NNWXID5ZCT0GRCJ/DSC_9740.JPG Workout of the Day - Thursday 10.31.13 https://crossfitcentralhouston.com/wod/2013/10/30/wednesday-102913 monthly 0.5 2013-10-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383187657209-TK5NSGG3SPT9C4WQRL9J/1424375_410423539058838_329123795_n.jpg Workout of the Day - Wednesday 10.29.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383187938101-4LDD4OZHA1MYEN91V73K/photo+1.JPG Workout of the Day - Wednesday 10.29.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383188069414-E3NDML9Q5Z89QGJRXDE8/photo+2.JPG Workout of the Day - Wednesday 10.29.13 https://crossfitcentralhouston.com/wod/2013/10/29/tuesday-102913 monthly 0.5 2013-10-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383101819606-FK1N741U4JFWM6ONHMJ1/ACThrowdown+93.jpg Workout of the Day - Tuesday 10.29.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383180021313-UPNDUAFSP0YFO1QI8P07/photo-60.JPG Workout of the Day - Tuesday 10.29.13 https://crossfitcentralhouston.com/wod/2013/10/28/monday-102813 monthly 0.5 2013-10-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383013674177-RDKN7M46QIRB91O4RJV5/photo-59.JPG Workout of the Day - Monday 10.28.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383014183801-BYMOFIO34K0VL59A4L5U/photo+1-3.JPG Workout of the Day - Monday 10.28.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1383014266977-TIXEZKZG5VKMJ1MLIS2Z/photo+2-2.JPG Workout of the Day - Monday 10.28.13 https://crossfitcentralhouston.com/wod/2013/10/28/friday-102813 monthly 0.5 2013-10-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382970455186-7WJKH93UF44G7PNQM7RY/photo-58.JPG Workout of the Day - Friday 10.25.13 https://crossfitcentralhouston.com/wod/2013/10/25/thursday-102413 monthly 0.5 2013-10-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382728473213-R6JA3G65V09YHSXHFZKE/PumpkinSoup.jpg Workout of the Day - Thursday 10.24.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382728293967-UYQJ6T37KK1UZ1DHSDUL/photo-56.JPG Workout of the Day - Thursday 10.24.13 https://crossfitcentralhouston.com/wod/2013/10/23/wednesday-102313 monthly 0.5 2013-10-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382568310439-RYRTGR5BRPZI797HOJNS/AlamoCityTD.jpg Workout of the Day - Wednesday 10.23.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382579696414-C59TRVR1XRPGESET9OYY/photo+2-1.JPG Workout of the Day - Wednesday 10.23.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382579823781-9SWFEZYJ5V28KW95ZSIF/photo+1-2.JPG Workout of the Day - Wednesday 10.23.13 https://crossfitcentralhouston.com/wod/2013/10/22/tuesday-102213 monthly 0.5 2013-10-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382497969147-GEJC2IZ6Y0U8DZCZFA2Y/HalloweenWOD.jpg Workout of the Day - Tuesday 10.22.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382491371019-PA11SXPDJEQMIXOA0VFB/photo-54.JPG Workout of the Day - Tuesday 10.22.13 https://crossfitcentralhouston.com/wod/2013/10/21/monday-102113 monthly 0.5 2013-10-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382395766022-TVWCE9UWYYXUH96A1UV2/pregnantworkshop.jpg Workout of the Day - Monday 10.21.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382408123347-41XM0295QU5DJ74SRUYY/photo+1.JPG Workout of the Day - Monday 10.21.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382408330528-19SPVASMDCGVQCTBK1PB/photo+2.JPG Workout of the Day - Monday 10.21.13 https://crossfitcentralhouston.com/wod/2013/10/21/saturday-101913 monthly 0.5 2013-10-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382396124879-6FLTGC3ERQDZKYXUMX4I/photo+1-1.JPG Workout of the Day - Saturday 10.19.13 https://crossfitcentralhouston.com/wod/2013/10/18/friday-101813 monthly 0.5 2013-10-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382144216021-590HAWN00T6UUWQ253G5/photo-53.JPG Workout of the Day - Friday 10.18.13 So nice to meet firefighter, David! Thanks for dropping in and come back any time you're in town! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382143748159-SL138O6W8G8XORIEK03W/image-2.jpeg Workout of the Day - Friday 10.18.13 https://crossfitcentralhouston.com/wod/2013/10/18/thursday-101713 monthly 0.5 2013-10-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382143200910-T2QF67IJ45VI9EC0TC84/photo-52.JPG Workout of the Day - Thursday 10.17.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1382142948411-1VN3DR2JT400X3B9LQZT/photo-51.JPG Workout of the Day - Thursday 10.17.13 https://crossfitcentralhouston.com/wod/2013/10/16/wednesday-101613 monthly 0.5 2013-10-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381974771064-740CAWA11VWV21P3PRNT/photo+3.JPG Workout of the Day - Wednesday 10.16.13 The new space is finally cleared out! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381974674041-E8Q9WEKXXZJZLVWEG5H2/photo+1.JPG Workout of the Day - Wednesday 10.16.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381974716117-05IQQ1BHSTSCFD1I0DR4/photo+2.JPG Workout of the Day - Wednesday 10.16.13 https://crossfitcentralhouston.com/wod/2013/10/15/tuesday-101513 monthly 0.5 2013-10-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381974392201-LF31Z3WLX6YL12KU8T2E/photo-50.JPG Workout of the Day - Tuesday 10.15.13 https://crossfitcentralhouston.com/wod/2013/10/14/monday-101413 monthly 0.5 2013-10-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381808605295-7HUMOEIGWR1EGLFRVQAR/photo+1.JPG Workout of the Day - Monday 10.14.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381808664824-F1FPDZ54Y0WHIERICEC1/photo+2.JPG Workout of the Day - Monday 10.14.13 https://crossfitcentralhouston.com/wod/2013/10/14/saturday-101213 monthly 0.5 2013-10-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381793036292-VK28TTYTALAI2XRJ67DH/photo-49.JPG Workout of the Day - Saturday 10.12.13 https://crossfitcentralhouston.com/wod/2013/10/12/friday-101113 monthly 0.5 2013-10-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381792281099-9PC62FYU6BUK7PGAHHSM/photo+1.JPG Workout of the Day - Friday 10.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381792370923-HT3DH14EWE0GERS7MX7P/photo+2.JPG Workout of the Day - Friday 10.11.13 https://crossfitcentralhouston.com/wod/2013/10/10/thursday-101013 monthly 0.5 2013-10-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381461289114-DAH5L2MSF4697R0N2YN9/Happy+Hour.jpg Workout of the Day - Thursday 10.10.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381461253498-17N3K4YHG5XME4OJ10CF/photo-48.JPG Workout of the Day - Thursday 10.10.13 https://crossfitcentralhouston.com/wod/2013/10/10/wednesday-10913 monthly 0.5 2013-10-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381461139196-M6JL9N55U3V2NLB85IPL/Screen+Shot+2013-10-10+at+10.11.54+PM.png Workout of the Day - Wednesday 10.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381460688999-656W0JX0Y4QKWNS6P5WU/photo+1.JPG Workout of the Day - Wednesday 10.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381460760038-H6XX85BP452YILKW8HXO/photo+2.JPG Workout of the Day - Wednesday 10.9.13 https://crossfitcentralhouston.com/wod/2013/10/9/tuesday-10813 monthly 0.5 2013-10-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381334047764-SGYLVDA8HI1M8YIP58U5/photo-47.JPG Workout of the Day - Tuesday 10.8.13 https://crossfitcentralhouston.com/wod/2013/10/7/badger monthly 0.5 2013-10-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381200391099-799KU4Y0QIGXF24XKJCE/DSC_9345.JPG Workout of the Day - "Badger" https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381200517995-9OVPBSDOHQFJXFKT4ETV/photo+1.JPG Workout of the Day - "Badger" https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381200597045-5EX18UB1Z3GYMQ7T8ACY/photo+2.JPG Workout of the Day - "Badger" https://crossfitcentralhouston.com/wod/2013/10/6/saturday-10513 monthly 0.5 2013-10-06 https://crossfitcentralhouston.com/wod/2013/10/6/friday-10413 monthly 0.5 2013-10-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1381112741523-VD5R4O7O1X3GAVENYRIR/photo-46.JPG Workout of the Day - Friday 10.4.13 https://crossfitcentralhouston.com/wod/2013/10/3/thursday-10313 monthly 0.5 2013-10-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380856093842-ZID36CU6K1WRLWCFMEF4/photo-45.JPG Workout of the Day - Thursday 10.3.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380855795171-HM56T8UQCKJ2G7N08WBC/photo-44.JPG Workout of the Day - Thursday 10.3.13 https://crossfitcentralhouston.com/wod/2013/10/2/wednesday-10213 monthly 0.5 2013-10-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380810676024-9GT2VTJCRFJXHNSM0UNA/photo+1.JPG Workout of the Day - Wednesday 10.2.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380810747366-S564UOXPJBBKVMVRTKZO/photo+2.JPG Workout of the Day - Wednesday 10.2.13 https://crossfitcentralhouston.com/wod/2013/10/2/paul monthly 0.5 2013-10-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380751737014-N51FHP6I7S9B2JGGWSPY/JoeBackBB.jpg Workout of the Day - "Paul" https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380751878589-Y3X219MDL3XQ6VMQ87I6/OfficerPaulSciullo_th.jpg Workout of the Day - "Paul" https://crossfitcentralhouston.com/wod/2013/9/30/thruster-max monthly 0.5 2013-10-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380594036030-R8OHZ6QBSJFX9D5T3LL9/LynnettePU.jpg Workout of the Day - Thruster Max https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380592656549-UL2YO6LF4JCGSLV22JXQ/photo+1.JPG Workout of the Day - Thruster Max https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380592844905-DO56NNSN2FNWE62AVVLT/photo+2.JPG Workout of the Day - Thruster Max https://crossfitcentralhouston.com/wod/2013/9/29/partner-wod monthly 0.5 2013-09-29 https://crossfitcentralhouston.com/wod/2013/9/29/friday-92713 monthly 0.5 2013-09-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380491351365-TAMXXJIE8A2MWD9KTLW4/photo-43.JPG Workout of the Day - Friday 9.27.13 https://crossfitcentralhouston.com/wod/2013/9/26/thruster-walk monthly 0.5 2013-10-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380250610437-26R8CKAZRLTRT5IFVBRI/photo-37.JPG Workout of the Day - Thruster Walk https://crossfitcentralhouston.com/wod/2013/9/25/wednesday-92513 monthly 0.5 2013-09-27 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380250717385-0SZ455OFAXVA1R7H340L/photo+1.JPG Workout of the Day - Wednesday 9.25.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380250774086-UMF7DDBBQDIGRBSUOONS/photo+2.JPG Workout of the Day - Wednesday 9.25.13 https://crossfitcentralhouston.com/wod/2013/9/24/tuesday-92413 monthly 0.5 2013-09-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380075999161-B3S769W7WOYBYCW5L4W9/photo-36.JPG Workout of the Day - Integrity and CrossFit https://crossfitcentralhouston.com/wod/2013/9/24/monday-92313 monthly 0.5 2013-09-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380075322780-Y82LWIYI9ZRZI8U27LEY/photo-32.JPG Workout of the Day - Monday 9.23.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1380075397427-MED32YOJ7XW1UYX5WTP1/photo-33.JPG Workout of the Day - Monday 9.23.13 https://crossfitcentralhouston.com/wod/2013/9/23/saturday-92113 monthly 0.5 2013-09-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379949169646-OQYGF55O9XTXHTH7ISOF/HTTD71.jpg Workout of the Day - Saturday 9.21.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379949223929-U5NT16Q1ZANCHPDPVO5T/HTTD76.jpg Workout of the Day - Saturday 9.21.13 https://crossfitcentralhouston.com/wod/2013/9/20/friday-92013 monthly 0.5 2013-09-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379949514245-AUBX2VIMYQJ4QCXCC6CT/photo+1.JPG Workout of the Day - Friday 9.20.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379949585129-Q5EKSRKO5L7O2L2F1ZGU/photo+2.JPG Workout of the Day - Friday 9.20.13 https://crossfitcentralhouston.com/wod/2013/9/20/thursday-91913 monthly 0.5 2013-09-20 https://crossfitcentralhouston.com/wod/2013/9/18/wednesday-91813 monthly 0.5 2013-09-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379558526345-ZOELTGT0MTVSINY9T1L8/photo-31.JPG Workout of the Day - Wednesday 9.18.13 https://crossfitcentralhouston.com/wod/2013/9/17/tuesday-91713 monthly 0.5 2013-09-18 https://crossfitcentralhouston.com/wod/2013/9/17/monday-91613 monthly 0.5 2013-09-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379443120009-UPSVDL1FY5VN5BSFJEK3/photo-28.JPG Workout of the Day - Monday 9.16.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379443767768-G4OF9YGTCZCO8B2F967K/photo-30.JPG Workout of the Day - Monday 9.16.13 https://crossfitcentralhouston.com/wod/2013/9/15/saturday-91513 monthly 0.5 2013-09-17 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379270807767-38475AWT5KL4ANUHYE6U/IMG_8692.jpg Workout of the Day - Saturday 9.14.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379270906272-YEW695KJ3I8PKBSYRFRI/IMG_8694.jpg Workout of the Day - Saturday 9.14.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379271059814-I48WGU032IR8OBZ6THLA/IMG_8697.jpg Workout of the Day - Saturday 9.14.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379271467014-28LG9WORVRL0NS7P1GVN/photo-27.JPG Workout of the Day - Saturday 9.14.13 https://crossfitcentralhouston.com/wod/2013/9/14/friday-91313 monthly 0.5 2013-09-14 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379162288002-KJUY7D951HV9R2DHH9EN/DSC_9107.jpg Workout of the Day - Friday 9.13.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379162346152-BVALDBXDF75EOOOE44VQ/DSC_9106.jpg Workout of the Day - Friday 9.13.13 https://crossfitcentralhouston.com/wod/2013/9/9/s6p9e2miicith71z91ygbqaov9yvd9 monthly 0.5 2013-09-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379110266972-0H6KGEIRR47CJRAR0Z4H/photo-26.JPG Workout of the Day - Thursday 9.12.13 https://crossfitcentralhouston.com/wod/2013/9/12/wednesday-91113 monthly 0.5 2013-09-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378995812146-X88YJFJAZ9WL08VX2OYJ/photo-22.JPG Workout of the Day - Wednesday 9.11.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378995916633-LG04ZQQLYMZ18OT6LXG9/photo-23.JPG Workout of the Day - Wednesday 9.11.13 https://crossfitcentralhouston.com/wod/2013/9/11/tuesday-91113 monthly 0.5 2013-09-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378910613999-V28XLXV5V9BKD3Z9HCXV/photo-21.JPG Workout of the Day - Tuesday 9.10.13 https://crossfitcentralhouston.com/wod/2013/9/9/monday-9913 monthly 0.5 2013-09-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379016749045-MAT2B0040EXBN3CZTMAT/photo-24.JPG Workout of the Day - Monday 9.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1379016847574-RFK1ZLBC7P0BQB4GQPT9/photo-25.JPG Workout of the Day - Monday 9.9.13 https://crossfitcentralhouston.com/wod/2013/9/9/saturday-91013 monthly 0.5 2013-09-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378766352082-ACO0R4D27FIQOWHYZZU4/Hero_ChrisFalkel_th.jpg Workout of the Day - Saturday 9.7.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378766558983-61WY0S4TV5B5OJGXPS3J/photo-20.JPG Workout of the Day - Saturday 9.7.13 https://crossfitcentralhouston.com/wod/2013/9/6/friday-9613 monthly 0.5 2013-09-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378475710728-DUBVMT8EW321LUP663WP/zucchini.jpg Workout of the Day - Friday 9.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378476019132-6YFWM1VLC98I6LSFO2WJ/broiledveggies.jpg Workout of the Day - Friday 9.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378515048488-C2XBFJ4QIGDGUKFILZ9R/DSC_9039.jpg Workout of the Day - Friday 9.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378515084534-30YORGMANRH36JT1ZMYQ/DSC_9038.JPG Workout of the Day - Friday 9.6.13 https://crossfitcentralhouston.com/wod/2013/9/5/thursday-9513 monthly 0.5 2013-09-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378437708339-OBYU11DYT9RHVYU9F84K/fran.jpg Workout of the Day - Thursday 9.5.13 https://crossfitcentralhouston.com/wod/2013/9/5/wednesday-9413 monthly 0.5 2013-09-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378437025077-GPDXHGG00QDIH2BJNY53/photo-17.JPG Workout of the Day - Wednesday 9.4.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378436931354-GQYGH95DWDH63K2NCRH1/photo-16.JPG Workout of the Day - Wednesday 9.4.13 https://crossfitcentralhouston.com/wod/2013/9/3/tuesday-9313 monthly 0.5 2013-09-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378327499985-51JIH0NPJP1BVASMR7FD/photo-12.JPG Workout of the Day - Tuesday 9.3.13 https://crossfitcentralhouston.com/wod/2013/9/2/saturday-83013 monthly 0.5 2013-09-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1378265391755-N9ML76UW92W2C196V5O0/IMG_1618.jpg Workout of the Day - Saturday 8.31.13 https://crossfitcentralhouston.com/wod/2013/8/30/friday-83013 monthly 0.5 2013-09-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377904116575-PU7UUHSIJNLW077NQMFO/PartnerThrowdown.png Workout of the Day - Friday 8.30.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377906577324-0SK5Y5PEJGNO9KBBM1NY/DSC_9010.jpg Workout of the Day - Friday 8.30.13 https://crossfitcentralhouston.com/wod/2013/8/29/thursday-82930 monthly 0.5 2013-08-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377806003233-PVBO49ISDIUACTIQB672/Screen+Shot+2013-08-29+at+2.52.28+PM.png Workout of the Day - Thursday 8.29.3 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377905977006-3JOVNXT618UEUVT54UJU/photo-10.JPG Workout of the Day - Thursday 8.29.3 https://crossfitcentralhouston.com/wod/2013/8/29/wednesday-82813 monthly 0.5 2013-08-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377805825780-48KX15PJEY3QGQPKVAEG/photo-9.JPG Workout of the Day - Wednesday 8.28.13 https://crossfitcentralhouston.com/wod/2013/8/27/tuesday-82613 monthly 0.5 2013-08-30 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377906523843-E86K81195TPPUJ96DBR9/DSC_8952.jpg Workout of the Day - Tuesday 8.27.13 https://crossfitcentralhouston.com/wod/2013/8/26/monday-92613 monthly 0.5 2013-08-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377573936992-KG2L2O1SUIA75GY9N24T/photo-6.JPG Workout of the Day - Monday 8.26.13 https://crossfitcentralhouston.com/wod/2013/8/24/saturday-82413 monthly 0.5 2013-08-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377574055690-ZSQ6ZFFZWNN7LWGWFNGT/photo-6.JPG Workout of the Day - Saturday 8.24.13 https://crossfitcentralhouston.com/wod/2013/8/24/friday-82313 monthly 0.5 2013-08-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377451358734-ANTY9JX6PKN0WHKLIYK9/TessJohnTire.jpg Workout of the Day - Friday 8.23.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377394499482-IPK5LO4XSUA4AYOU9I3Z/DSC_8904.jpg Workout of the Day - Friday 8.23.13 https://crossfitcentralhouston.com/wod/2013/8/22/thursday-82213 monthly 0.5 2013-08-23 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377217653524-507K9S8LFZMMEAYM5X3B/PartnerThrowdown.png Workout of the Day - Thursday 8.22.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377300471309-FZ2AYYKX2MFC00AF3Y4N/photo-5.JPG Workout of the Day - Thursday 8.22.13 https://crossfitcentralhouston.com/wod/2013/8/21/wednesday-82213 monthly 0.5 2013-08-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377135653103-15ONZGLJ7KC4KVG8G08T/HappyHour.jpg Workout of the Day - Wednesday 8.22.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377141171642-B4MR0NTUWM6XT7105JIM/photo-4.JPG Workout of the Day - Wednesday 8.22.13 https://crossfitcentralhouston.com/wod/2013/8/21/tuesday-82113 monthly 0.5 2013-08-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377093976881-GO3JE4XIU17TPJY0VX7E/HappyHour.jpg Workout of the Day - Tuesday 8.21.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1377094155336-CVE3FUYBINYJ376XSSB1/photo-3.JPG Workout of the Day - Tuesday 8.21.13 https://crossfitcentralhouston.com/wod/2013/8/19/monday-81913 monthly 0.5 2013-08-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376970286005-2ZQ58VKD6RBKE7HJGUD2/CFKaty4-114.jpg Workout of the Day - Monday 8.19.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376970610324-VOT8DR9S88PO3DJZO2RK/photo-2.JPG Workout of the Day - Monday 8.19.13 https://crossfitcentralhouston.com/wod/2013/8/15/friday-81613 monthly 0.5 2013-08-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376612088539-AGPXY4ESF0WLFJHB529W/front+cover.png Workout of the Day - Friday 8.16.13 Front Cover https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376612196656-KVVDP1U8RZNEO7BIEMJD/weightPRs.png Workout of the Day - Friday 8.16.13 Weightlifting PRs https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376612476811-D3D9I2DALELA5Y6FGH32/benchmark.png Workout of the Day - Friday 8.16.13 Benchmark WODs https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376612506276-TDUKCGFSUY9PVVP6YJE2/JournalPage.png Workout of the Day - Friday 8.16.13 Daily Journal https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376924841286-XKBFW77IAHPOHN6SG92U/photo-89.JPG Workout of the Day - Friday 8.16.13 https://crossfitcentralhouston.com/wod/2013/8/14/thursday-81513 monthly 0.5 2013-08-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376833482398-3U756GSEJKLS27FT2L2H/photo-88.JPG Workout of the Day - Thursday 8.15.13 https://crossfitcentralhouston.com/wod/2013/8/14/wednesday-81413 monthly 0.5 2013-08-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376533203798-O9Z5XCZHCW9BVQ88MUQF/photo-87.JPG Workout of the Day - Wednesday 8.14.13 https://crossfitcentralhouston.com/wod/2013/8/13/tuesday-81313 monthly 0.5 2013-08-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376450559324-NU5M2CGIBFSW7U1C6BVG/photo-86.JPG Workout of the Day - Tuesday 8.13.13 https://crossfitcentralhouston.com/wod/2013/8/13/monday-81313 monthly 0.5 2013-08-13 https://crossfitcentralhouston.com/wod/2013/8/11/saturday-81013 monthly 0.5 2013-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376273521627-O0Q443XPHIK6BD8YND7R/photo-83.JPG Workout of the Day - Saturday 8.10.13 https://crossfitcentralhouston.com/wod/2013/8/9/friday-8913 monthly 0.5 2013-08-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376273099767-FUTLCN0OCPVMFJLMN5EA/DSC_8662.JPG Workout of the Day - Friday 8.9.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376273282675-OQ8VVBUA428M2OTQUEFZ/photo-82.JPG Workout of the Day - Friday 8.9.13 https://crossfitcentralhouston.com/wod/2013/8/8/thursday-8813 monthly 0.5 2013-08-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375976487352-ASTJOJV0FLVAR00XA6EZ/atw+burpees.jpg Workout of the Day - Thursday 8.8.13 brought to you by Phil C. https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1376078384383-GL66Q6F8TTEQAJUBB7QJ/photo-81.JPG Workout of the Day - Thursday 8.8.13 https://crossfitcentralhouston.com/wod/2013/8/8/wednesday-8713 monthly 0.5 2013-08-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375972369738-C74II808HNPOJF28TO0E/photo-78.JPG Workout of the Day - Wednesday 8.7.13 https://crossfitcentralhouston.com/wod/2013/8/6/tuesday-8613 monthly 0.5 2013-08-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375972438201-0UXQ2HUQKSCC2NAKYK4I/photo-79.JPG Workout of the Day - Tuesday 8.6.13 https://crossfitcentralhouston.com/wod/2013/8/5/monday-8513 monthly 0.5 2013-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375798720268-BXR1K4HJ6J4IM797XP74/tshirttwins.jpg Workout of the Day - Monday 8.5.13 They told me they did this on purpose. https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375790507787-O7M2QIKTM1BBK15LS0TT/photo-76.JPG Workout of the Day - Monday 8.5.13 https://crossfitcentralhouston.com/wod/2013/8/4/saturday-8313 monthly 0.5 2013-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375645507159-W7PL24SDF1T84F6PWSSO/MarshallAOTM.jpg Workout of the Day - Saturday 8.3.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375645548181-HYHFSA31E14OCJYHK4D6/photo-75.JPG Workout of the Day - Saturday 8.3.13 https://crossfitcentralhouston.com/wod/2013/8/3/friday-8213 monthly 0.5 2013-08-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375640303494-8PEEI937M2J1L1157692/veggies.jpg Workout of the Day - Friday 8.2.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375568426612-UC4FMXO6P1ZVLT13I7RV/photo-74.JPG Workout of the Day - Friday 8.2.13 https://crossfitcentralhouston.com/wod/2013/8/1/thursday-8113 monthly 0.5 2013-08-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375412115678-2RML48WTLLKFYUS4U21T/DSC_8563.jpg Workout of the Day - Thursday 8.1.13 Go Michelle!  https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375411491288-4VSPLENXPEGG77N9CNW8/photo-73.JPG Workout of the Day - Thursday 8.1.13 https://crossfitcentralhouston.com/wod/2013/7/31/wednesday-73113 monthly 0.5 2013-08-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375323142596-B4KX3AXK38874FXYXZHM/photo-72.JPG Workout of the Day - Wednesday 7.31.13 https://crossfitcentralhouston.com/wod/2013/8/1/wednesday-72513 monthly 0.5 2013-08-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375412863789-FRQJJYLS77P4IESWBCRW/DSC_8466.jpg Workout of the Day - Wednesday 7.24.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1375412795103-KYW4Z4E7HRKPBIZQHJGA/DSC_8476.jpg Workout of the Day - Wednesday 7.24.13 https://crossfitcentralhouston.com/wod/2013/7/23/tuesday-72413 monthly 0.5 2013-08-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374634588886-OXLZMTQOWM9VWQIMO0MN/DSC_8464.jpg Workout of the Day - Tuesday 7.23.13 Happy Birthday Jennifer!! She had a little extra love added to her WOD (see whiteboard pic below) :) https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374633006391-P79LSK87UMYWTTMQHNTT/lisamikkelsen.jpg Workout of the Day - Tuesday 7.23.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374633643276-3HDJBUMBY0WLR79FYB4X/photo-70.JPG Workout of the Day - Tuesday 7.23.13 https://crossfitcentralhouston.com/wod/2013/7/22/monday-72313 monthly 0.5 2013-08-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374548826056-IOVDSWWMSBJSYC3SUJW2/CrossFit-Games-2013.jpg Workout of the Day - Monday 7.22.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374605953784-HOITQ4OSTISZBFTXX9BL/photo-69.JPG Workout of the Day - Monday 7.22.13 https://crossfitcentralhouston.com/wod/2013/7/21/saturday-72013 monthly 0.5 2013-07-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374537514424-OKY9QOYJ6KV6XFA5XAQN/photo-68.JPG Workout of the Day - Saturday 7.20.13 https://crossfitcentralhouston.com/wod/2013/7/19/friday-71913 monthly 0.5 2013-07-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374289124041-FVBSTXKRU2RZBN8ZO29M/Row2.jpg Workout of the Day - Friday 7.19.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374422041546-5FNEDBH6ULGH6H37P30S/photo-67.JPG Workout of the Day - Friday 7.19.13 https://crossfitcentralhouston.com/wod/2013/7/18/thursday-71813 monthly 0.5 2013-07-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374202977593-RWGL3XO9W369Q76ASOD6/paleo-coconut-macaroons-dessert-recipe-5614.jpg Workout of the Day - Thursday 7.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374203272671-Q1EZQ6L885XJD3ZQG4TE/photo-66.JPG Workout of the Day - Thursday 7.18.13 https://crossfitcentralhouston.com/wod/2013/7/17/wednesday-71713 monthly 0.5 2013-07-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374117185778-LQI609PQ7PYJBV3MX4N0/photo-64.JPG Workout of the Day - Wednesday 7.17.13 https://crossfitcentralhouston.com/wod/2013/7/17/tuesday-71513 monthly 0.5 2013-07-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374117048312-SUN74T43AP41862RYL1F/photo-65.JPG Workout of the Day - Tuesday 7.16.13 https://crossfitcentralhouston.com/wod/2013/7/15/monday-71513 monthly 0.5 2013-07-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1374116944141-ZXSXAGB74BCRQU0P7GME/photo-63.JPG Workout of the Day - Monday 7.15.13 https://crossfitcentralhouston.com/wod/2013/7/13/saturday-71313 monthly 0.5 2013-07-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373919930089-PQGMDDJ3Z8L68CFVKB6E/photo-62.JPG Workout of the Day - Saturday 7.13.13 https://crossfitcentralhouston.com/wod/2013/7/11/thursday-71213 monthly 0.5 2013-07-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373636774319-HBXA4UEWW5JKWLYB0MLW/DSC_8007.jpg Workout of the Day - Thursday 7.12.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373636388827-GCO0EVAKNU00GF6TZA69/photo-61.JPG Workout of the Day - Thursday 7.12.13 https://crossfitcentralhouston.com/wod/2013/7/11/wednesday-71013 monthly 0.5 2013-07-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373580819743-1BK26XFAB21SV3UEH79Z/HappyHour.jpg Workout of the Day - Wednesday 7.10.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373580902121-QZMD22HV3MR3VF1C1RGA/photo-60.JPG Workout of the Day - Wednesday 7.10.13 https://crossfitcentralhouston.com/wod/2013/7/9/tuesday-7913 monthly 0.5 2013-07-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373419214320-6K494JWCJFE9TIQAXVA6/DSC_7971.JPG Workout of the Day - Tuesday 7.9.13 Chris F with some awesome barbell pushups! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373419054753-0192VM3IMC0WMWGPKS4M/photo-59.JPG Workout of the Day - Tuesday 7.9.13 https://crossfitcentralhouston.com/wod/2013/7/8/monday-7813 monthly 0.5 2013-07-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373327449333-SLWVCA1J0WCPUL3K2517/squat_bar_placement.jpg Workout of the Day - Monday 7.8.13 front squat, high bar backsquat, low bar backsquat https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1373337008979-KCDEGXU01F85AX5IS12H/photo-58.JPG Workout of the Day - Monday 7.8.13 https://crossfitcentralhouston.com/wod/2013/7/4/wednesday-7313 monthly 0.5 2013-07-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372948516408-TULSF08BSD750MQYFQJ6/Happy4th.jpg Workout of the Day - Wednesday 7.3.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372948290296-8S1GX46HX4ZAWCCKVUXA/photo-56.JPG Workout of the Day - Wednesday 7.3.13 https://crossfitcentralhouston.com/wod/2013/7/3/tuesday-7313 monthly 0.5 2013-07-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372861094477-0IFW21IVLH29FSHV18AM/DSC_7891.JPG Workout of the Day - Tuesday 7.2.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372858368333-YBO9PT5EWOGXTXX0I59U/photo-54.JPG Workout of the Day - Tuesday 7.2.13 https://crossfitcentralhouston.com/wod/2013/7/1/monday-7113 monthly 0.5 2013-07-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372735422819-JD5BKP6L7IQSO4QAVB79/SpotlightAthlete.jpg Workout of the Day - Monday 7.1.13 https://crossfitcentralhouston.com/wod/2013/6/29/saturday-63013 monthly 0.5 2013-06-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372532671447-BFFSVXFFF5VL17ELYZHG/BenJJTeamWOD.jpg Workout of the Day - Saturday 6.29.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372530812627-VV5SBEQLI2S8PKGTX3J7/DSC_7847.jpg Workout of the Day - Saturday 6.29.13 https://crossfitcentralhouston.com/wod/2013/6/29/friday-62813 monthly 0.5 2013-06-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372531670251-IVTZA7TK079OIQDMMAD5/Baked-Eggs-with-Creamy-Leeks-and-Chard-3_thumb.jpg Workout of the Day - Friday 6.28.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372530117606-MMUCO92JKCKTL443ON78/photo-49.JPG Workout of the Day - Friday 6.28.13 https://crossfitcentralhouston.com/wod/2013/6/27/thursday-62713 monthly 0.5 2013-06-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372381953846-8UJ1RZC8HK8VL5YRTNV8/DSC_7767.JPG Workout of the Day - Thursday 6.27.13 Stretching in OnRamp https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372386461785-H3PPPIL20FQEGMT16WW8/photo-48.JPG Workout of the Day - Thursday 6.27.13 https://crossfitcentralhouston.com/wod/2013/6/26/wednesday-62613 monthly 0.5 2013-06-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372298743058-GMBX41EALM05A54I0TB8/photo-47.JPG Workout of the Day - Wednesday 6.26.13 https://crossfitcentralhouston.com/wod/2013/6/25/tuesday-62513 monthly 0.5 2013-06-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372266518427-74LDV9T1961364U7UBOS/photo-46.JPG Workout of the Day - Tuesday 6.25.1 https://crossfitcentralhouston.com/wod/2013/6/24/monday-62413 monthly 0.5 2013-06-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1372126500267-F9OD5WWYE686526GT19C/photo-45.JPG Workout of the Day - Monday 6.24.13 https://crossfitcentralhouston.com/wod/2013/6/22/saturday-62213 monthly 0.5 2013-06-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371938674500-PB55Y6WXILXICYGMVOBS/DSC_7694.JPG Workout of the Day - Saturday 6.22.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371937591506-WG0TDD1T3F6YH496LAX7/DSC_7720.jpg Workout of the Day - Saturday 6.22.13 https://crossfitcentralhouston.com/wod/2013/6/21/friday-62113 monthly 0.5 2013-06-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371938614879-0NM25HI72V8COH08N9RF/DSC_7656.jpg Workout of the Day - Friday 6.21.13 Chris getting some serious air! https://crossfitcentralhouston.com/wod/2013/6/20/62013 monthly 0.5 2013-06-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371785508530-GZQJXHRZ72OX5UIBFU06/DSC_7633.jpg Workout of the Day - Thursday 6.20.13 https://crossfitcentralhouston.com/wod/2013/6/19/wednesday-61813 monthly 0.5 2013-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371693117969-1XH5I2FEPWB07F8QUR8M/DSC_7591.JPG Workout of the Day - Wednesday 6.19.13 https://crossfitcentralhouston.com/wod/2013/6/18/tuesday-61813 monthly 0.5 2013-06-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371608916960-THZVBJH2BUPZ2XDPOWBQ/BaconChicken.jpg Workout of the Day - Tuesday 6.18.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371605339858-WXTDRDJBCLQ9FNFA05EQ/photo-44.JPG Workout of the Day - Tuesday 6.18.13 https://crossfitcentralhouston.com/wod/2013/6/17/monday-61713 monthly 0.5 2013-06-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371523376720-IA7IFU9VQLIBKYXTWCU4/AthleteHSPU.jpg Workout of the Day - Monday 6.17.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371523507053-PLZE4I1OSGBCO793TYGC/photo-43.JPG Workout of the Day - Monday 6.17.13 https://crossfitcentralhouston.com/wod/2013/6/16/saturday-61513 monthly 0.5 2013-06-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371393240894-U01N89AOAHXURI35OBAO/RowSBclass.jpg Workout of the Day - Saturday 6.15.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371390617684-L4VESAHIP9MS0AJBWMU1/DSC_7578.jpg Workout of the Day - Saturday 6.15.13 https://crossfitcentralhouston.com/wod/2013/6/14/friday-61413 monthly 0.5 2013-06-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371392096246-OH98TPQT4OPPRGZQ9OY4/DSC_7551.jpg Workout of the Day - Friday 6.14.13 Andrea jumped on the 20" box for the first time, and then used it for the ENTIRE workout! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371390479195-4CBZ4DNCEBVJVQVQ5SRN/DSC_7564.jpg Workout of the Day - Friday 6.14.13 https://crossfitcentralhouston.com/wod/2013/6/13/thursday-61313 monthly 0.5 2013-06-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371220429790-WE8W3HELKKPYCLH30CCW/photo-22.JPG Workout of the Day - Thursday 6.13.13 https://crossfitcentralhouston.com/wod/2013/6/12/wednesday-61213 monthly 0.5 2013-06-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371132875259-LSV5FOA8IS28TZWLV0RA/DSC_7520.jpg Workout of the Day - Wednesday 6.12.13 https://crossfitcentralhouston.com/wod/2013/6/11/pmdn4s97l1lxyx09zt3zl8e31murtm monthly 0.5 2013-06-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1371005271210-6YEP0QDK43XMEETUDRYJ/photo-20.JPG Workout of the Day - Tuesday 6.11.13 https://crossfitcentralhouston.com/wod/2013/6/10/monday-61013 monthly 0.5 2013-06-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370957404786-ATVE07YDB7DGD1JW54SN/DSC_7473.JPG Workout of the Day - Monday 6.10.13 https://crossfitcentralhouston.com/wod/2013/6/8/saturday-6813 monthly 0.5 2013-06-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370709482496-5W1FQEY3INDFYZSQN2AI/DSC_7457.JPG Workout of the Day - Saturday 6.8.13 Happy Birthday, Brian!! (Sorry for the blurry picture...) https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370709645606-CTWZA8IAOYDU0CJI3YZ0/DSC_7462.jpg Workout of the Day - Saturday 6.8.13 https://crossfitcentralhouston.com/wod/2013/6/7/friday-6713 monthly 0.5 2013-06-08 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370656327946-JPZXV8HEL400M1YI3OC6/progenex.jpg Workout of the Day - Friday 6.7.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370656319382-R9JIROSVLQX2LQ3IVRPC/sfh.jpg Workout of the Day - Friday 6.7.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370657429199-MZBFZU9457SMDI9ZZENY/isopure+natural.jpg Workout of the Day - Friday 6.7.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370659940141-OJZKLWP8NI9BF5YXV2DW/DSC_7442.jpg Workout of the Day - Friday 6.7.13 https://crossfitcentralhouston.com/wod/2013/6/6/thursday-6613 monthly 0.5 2013-06-07 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370528450263-EFYVXLCSONASOKJLRU0I/licorice.jpg Workout of the Day - Thursday 6.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370528436461-K8MK5SO1BXX0HXGY15Y8/jump+rope+sizing.jpg Workout of the Day - Thursday 6.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370529135776-VL2Q9BR2AP28F7WZQ376/roguespeed.jpg Workout of the Day - Thursday 6.6.13 - Rogue Speed Rope https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370529139044-YXMXXUKYLTZE1W2Y09T8/againfasterrope.jpg Workout of the Day - Thursday 6.6.13 - Again Faster Rope https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370529141751-LMQX64HE1FT3N2Q6XGJN/wodrope.jpg Workout of the Day - Thursday 6.6.13 - WODRope https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370529910296-LJDVU74H341U3SVRBQS8/RXrope.jpg Workout of the Day - Thursday 6.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370529922760-Z6GSMS8JAWCIY6KL8CJY/RPM+rope.jpg Workout of the Day - Thursday 6.6.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370606323696-2A5HOCIWJSYX8WKJCM9R/DSC_7435.jpg Workout of the Day - Thursday 6.6.13 https://crossfitcentralhouston.com/wod/2013/6/6/wednesday-6513 monthly 0.5 2013-06-06 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370527221710-T2H3IYBO1OG11PLPZYEF/rope+climb.png Workout of the Day - Wednesday 6.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370527246304-JTDJQ1I2SCQ7CXJJ52KR/shins1.jpg Workout of the Day - Wednesday 6.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370527437277-D7UJZBP2I8WQC4FZBLIV/Screen+Shot+2013-06-06+at+9.03.44+AM.png Workout of the Day - Wednesday 6.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370527499136-5SJUHFPH59BEO3VR74NS/Games2012_RichFroning_Rope.jpg Workout of the Day - Wednesday 6.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370527549196-5RTTSBBZW0UIG57VNG4F/horz_shin_skin_1__62153.1341873059.1280.1280.jpg Workout of the Day - Wednesday 6.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370527566925-5HVXV5QJFPXGXDQUVP7X/SKINS+Essentials+Unisex+MX+Compression+Calf+Tights3_145307.jpg Workout of the Day - Wednesday 6.5.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370528118737-WF8IDZINV9JTACBKMP62/photo-19.JPG Workout of the Day - Wednesday 6.5.13 https://crossfitcentralhouston.com/wod/2013/6/4/tuesday-6413 monthly 0.5 2013-06-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370390426315-Q5R6VFZARBZT21PT7SCE/DSC_7365.jpg Workout of the Day - Tuesday 6.4.13 Go Jose! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370393538270-FI5FO85RPL7XVWPBWBD6/DSC_7434.jpg Workout of the Day - Tuesday 6.4.13 https://crossfitcentralhouston.com/wod/2013/6/3/monday-6313 monthly 0.5 2013-06-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370268165337-WREAGY964696I8U46TIM/Balsamic-Pot-Roast.jpg Workout of the Day - Monday 6.3.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370316912848-APRRGO3DGG8XJ7S7DUA6/photo-17.JPG Workout of the Day - Monday 6.3.13 https://crossfitcentralhouston.com/wod/2013/6/2/saturday-6113 monthly 0.5 2013-06-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370174102960-KQW5MCO3Q0E2R31ZR6R4/TresBJ.jpg Workout of the Day - Saturday 6.1.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370173636431-1II93Z3P7OC3UKN1E9IW/DSC_7355.jpg Workout of the Day - Saturday 6.1.13 https://crossfitcentralhouston.com/wod/2013/5/31/friday-53113 monthly 0.5 2013-06-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370106669138-IROBRO6U6FE6NQF8J0QG/photo-16.JPG Workout of the Day - Friday 5.31.13 https://crossfitcentralhouston.com/wod/2013/5/30/thursday-53013 monthly 0.5 2013-05-31 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370017330838-BSXSQ0EGG3RN1V5IYV38/cauliflower+mashed+potatoes.jpg Workout of the Day - Thursday 5.30.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370017406676-M057W614E8VDOUYIB1F1/Cauliflower+Rice.jpg Workout of the Day - Thursday 5.30.13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1370018093612-1UOXLEIXJQNMURYMGQ7B/DSC_7320.jpg Workout of the Day - Thursday 5.30.13 https://crossfitcentralhouston.com/wod/2013/5/29/wednesday-52913 monthly 0.5 2013-05-31 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https://crossfitcentralhouston.com/blog/2018/4/16/the-story-of-team-cfch monthly 0.5 2018-04-16 https://crossfitcentralhouston.com/blog/2018/4/2/farewell-open-hello-high-skill-gymnastics monthly 0.5 2018-04-02 https://crossfitcentralhouston.com/blog/2018/1/2/a-letter-from-phil-to-the-cfch-family monthly 0.5 2018-01-03 https://crossfitcentralhouston.com/blog/2017/12/8/what-goes-into-cfch-programming monthly 0.5 2017-12-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1512787695126-YYJZLQZSDN35WEBSQ0ZJ/crossfit-pyramid1.png BLOG - What goes into CFCH programming? https://crossfitcentralhouston.com/blog/2017/11/16/my-return-from-pregnancy-a-sob-story monthly 0.5 2017-11-16 https://crossfitcentralhouston.com/blog/2017/11/1/double-undies monthly 0.5 2017-11-01 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1509564497208-LW8RLE3OPJ4F90MBDHIJ/Did-45-unbroken-double-unders-Only-peed-myself-a-little.jpg BLOG - Double Undies 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https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1506008107990-W1QRFGEW6WZUYQ4FMS89/21314465_1505734452806584_6085719781938622924_n.jpg BLOG - CrossFit Central Houston Core Values, Part 3: Integrity https://crossfitcentralhouston.com/blog/2017/8/24/crossfit-central-houston-core-values-part-2-excellence monthly 0.5 2017-08-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1503603077184-V2I0ENSCTHUKPT40ADJ7/IMG_0105.JPG BLOG - CrossFit Central Houston Core Values, Part 2: Excellence https://crossfitcentralhouston.com/blog/2017/8/10/crossfit-central-houston-core-values-relationships monthly 0.5 2017-08-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1502418315040-86YFBYC2LWOMO2QU01CK/image-asset.jpeg BLOG - CrossFit Central Houston Core Values: Relationships https://crossfitcentralhouston.com/blog/2017/7/25/goals-check-in monthly 0.5 2017-07-25 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1500994457240-B59H34HRSFM2DWO73YEW/image-asset.jpeg BLOG - Goals Check In https://crossfitcentralhouston.com/blog/2017/7/9/you-dont-have-to-you-get-to monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1499652028107-9QLXFU9L8GXUNQ24L7CO/image-asset.png BLOG - You Don't Have To... You GET to https://crossfitcentralhouston.com/blog/2017/6/28/new-competitor-programming monthly 0.5 2017-06-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498681255147-IK27HBFF6744C8WNZUJ1/image-asset.png BLOG - New Competitor Programming https://crossfitcentralhouston.com/blog/2017/6/21/narrow-focus monthly 0.5 2017-06-21 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1498056675981-5DNVBODW9HBNF9PQ1L85/image-asset.jpeg BLOG - Narrow Focus https://crossfitcentralhouston.com/blog/2017/6/13/welcome-connor-and-camzin-martin monthly 0.5 2017-06-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1497380931650-6NE4BE4HFJYFGKMFQ1R3/image-asset.jpeg BLOG - Welcome Connor and Camzin Martin! https://crossfitcentralhouston.com/blog/2017/5/28/two-questions-that-can-make-or-break-your-training-part-2 monthly 0.5 2017-05-29 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1496018434768-AFDAVFFL69Q9S8KML8H9/image-asset.jpeg BLOG - Two Questions That Can Make or Break Your Training (Part 2) https://crossfitcentralhouston.com/blog/2017/5/17/two-questions-that-can-make-or-break-your-training-part-1 monthly 0.5 2017-05-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1495070071836-5ZLZ9OAD3R91C12FRKVL/image-asset.png BLOG - Two Questions That Can Make or Break Your Training (Part 1) https://crossfitcentralhouston.com/blog/2017/5/3/get-strong-by-slowing-it-down monthly 0.5 2017-05-03 https://crossfitcentralhouston.com/blog/2017/4/15/muscle-contractions-101 monthly 0.5 2017-04-16 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1492308203212-Z6YEGOGT9O5OT23HMQ22/image-asset.jpeg BLOG - Muscle Contractions 101 https://crossfitcentralhouston.com/blog/2017/3/28/the-open-is-overnow-what monthly 0.5 2017-03-28 https://crossfitcentralhouston.com/blog/2017/3/19/hows-your-head-game monthly 0.5 2017-03-19 https://crossfitcentralhouston.com/blog/2017/3/5/the-crossfit-open-tips-for-success monthly 0.5 2017-03-05 https://crossfitcentralhouston.com/blog/2017/2/27/how-to-improve-your-thruster-part-2-cycling monthly 0.5 2017-02-27 https://crossfitcentralhouston.com/blog/2017/2/17/thruster-tips monthly 0.5 2017-02-17 https://crossfitcentralhouston.com/blog/2017/1/29/are-you-ready-for-the-2017-open monthly 0.5 2017-01-30 https://crossfitcentralhouston.com/blog/2017/1/24/open-season-get-signed-up monthly 0.5 2017-01-24 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1485292635635-PSLI2K5O97LMGOJSRFXL/image-asset.jpeg BLOG - Open Season! 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Nutrition, Performance and Results https://crossfitcentralhouston.com/blog/2016/11/13/stimulus-part-1-do-you-even-lift-bro monthly 0.5 2016-11-14 https://crossfitcentralhouston.com/blog/2016/10/23/scap-jacked monthly 0.5 2016-10-23 https://crossfitcentralhouston.com/blog/2016/10/10/its-all-in-the-wrists monthly 0.5 2016-10-11 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1476152798541-R2LPUDJI2FYVA874FGI7/image-asset.jpeg BLOG - It's All in the Wrists https://crossfitcentralhouston.com/blog/2016/10/2/buck-furpees monthly 0.5 2016-10-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1475422877522-QJ7NN7BF2FV4ZS2CMPNH/image-asset.jpeg BLOG - Buck Furpees https://crossfitcentralhouston.com/blog/2016/9/24/gym-ettiquite monthly 0.5 2016-09-24 https://crossfitcentralhouston.com/blog/2016/9/15/proper-practice monthly 0.5 2016-09-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1473955967779-B5NXWS49XJX93IPE5VTW/image-asset.jpeg BLOG - Proper Practice https://crossfitcentralhouston.com/blog/2016/9/5/flex-your-brain monthly 0.5 2016-09-05 https://crossfitcentralhouston.com/blog/2016/8/28/mobility-is-king monthly 0.5 2016-08-29 https://crossfitcentralhouston.com/blog/2016/8/22/abs-of-steel monthly 0.5 2016-08-22 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1471869900756-WQCT1JQSEX7UPQQ5W2I2/image-asset.jpeg BLOG - Abs of Steel https://crossfitcentralhouston.com/blog/2016/8/6/time monthly 0.5 2016-08-06 https://crossfitcentralhouston.com/blog/2016/7/26/proper-rr monthly 0.5 2016-07-26 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469566205820-DRFV5P3ZCEG9D6WMRMOZ/image-asset.png BLOG - Proper R&R https://crossfitcentralhouston.com/blog/2016/7/20/get-some-zzzs monthly 0.5 2016-07-20 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1469027582272-BZ7P5M1KZJH6EE7UDNBS/image-asset.jpeg BLOG - Get Some ZZZ's https://crossfitcentralhouston.com/blog/2016/7/11/whats-your-crutch monthly 0.5 2016-07-12 https://crossfitcentralhouston.com/blog/2016/6/28/summer-heat-advisory monthly 0.5 2016-06-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1467122322067-2QAP1AVO129FYV9PSW91/image-asset.jpeg BLOG - Summer Heat Advisory https://crossfitcentralhouston.com/blog/2016/6/20/summer-squat-challenge monthly 0.5 2016-06-20 https://crossfitcentralhouston.com/blog/persistence monthly 0.5 2016-06-15 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465873600106-Z4VXEXVTZM6V7YU4QB66/image-asset.jpeg BLOG - Persistence https://crossfitcentralhouston.com/blog/2016/6/12/summer-travel-tips monthly 0.5 2016-06-13 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1465777450776-WHHL1DV9OWU2PQE42KXZ/image-asset.jpeg BLOG - Summer Travel Tips https://crossfitcentralhouston.com/blog/2016/6/2/get-a-grip monthly 0.5 2016-06-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464921946823-IT7MBWYIL3DNZF2WAVMY/image-asset.jpeg BLOG - Get a Grip https://crossfitcentralhouston.com/blog/2016/5/28/thursday-52616 monthly 0.5 2016-05-28 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1464478601595-JR1Y73T9RVGFSN0KT7FP/image-asset.jpeg BLOG - It's Not All About the RX https://crossfitcentralhouston.com/events-1 daily 0.75 2021-01-19 https://crossfitcentralhouston.com/events-1/2021/3/11/2021-crossfit-open monthly 0.5 2021-01-19 https://crossfitcentralhouston.com/events-1/2021/1/16/bring-a-buddy-wod-mcwf2 monthly 0.5 2021-02-18 https://crossfitcentralhouston.com/events-1/2021/2/7/gymnastics-basics-clinic-with-shane-de-freitas monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1611079921632-OAJRSZKVFKFDVLNZAXED/138641687_3621983651217873_274697736751787500_n.jpg Events - Gymnastics Basics Clinic with Shane de Freitas https://crossfitcentralhouston.com/events-1/2021/1/17/masters-training-day monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1610419699958-6LFHXLSISBTIWIWDCMDE/1E7A7665.jpg Events - Masters Training Day https://crossfitcentralhouston.com/events-1/2021/1/16/bring-a-buddy-wod monthly 0.5 2021-01-11 https://crossfitcentralhouston.com/events-1/2020/10/18/tie-dye-day monthly 0.5 2020-10-18 https://crossfitcentralhouston.com/events-1/2020/10/31/halloween-costume-wod monthly 0.5 2020-10-18 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1603036440344-P0OP97314OFGCPRCMAW9/Screen+Shot+2020-10-18+at+10.53.43+AM.png Events - Halloween Costume WOD https://crossfitcentralhouston.com/events-1/2020/1/1/january-healthy-habit-challenge monthly 0.5 2020-01-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1577998270220-DDWN5VZF4P3YDAWFU760/vegetable+challenge Events - January Healthy Habit Challenge https://crossfitcentralhouston.com/events-1/2019/8/10/annual-summer-lake-party monthly 0.5 2019-08-04 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1563577466662-L4B2MWGXEIGLADYEQP8Y/13886840_809250412509480_7465178807387805618_n.jpg Events - Annual Summer Lake Party https://crossfitcentralhouston.com/events-1/2019/5/27/memorial-day-murph monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1554926843743-DUKRZUAC5CL12QMEN7GP/MurphChallenge2019-Logo-MurphChallenge-v2.jpg Events - Memorial Day "Murph" https://crossfitcentralhouston.com/events-1/2019/4/6/brthft-workshop monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1554323746073-JCIPEN2LF9VSZA4FDNAY/Screen+Shot+2019-04-03+at+3.35.37+PM.png Events - B!RTHF!T Workshop https://crossfitcentralhouston.com/events-1/2019/1/12/run-technique-clinic monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1546473233608-5VPFI1Z39CXJK9RUFDQP/image-asset.jpeg Events - Run Technique Clinic https://crossfitcentralhouston.com/events-1/2019/1/14/800g-challenge monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1546382364349-4D8BS4GBJU0DYTDUV1UF/iStock-589415708_field_img_hero_988_380.jpg Events - 800g Challenge https://crossfitcentralhouston.com/home daily 1.0 2025-01-09 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1532560172120-9U4P5RJ7IAZSNB9TIBHK/RSP_7483_sm.jpg Home - Class Schedule LEARN MORE… https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1532560463382-JNYYYW0PW5NM3RHM6PY3/RSP_7081_sm+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1566397845859-A371EPI11FPP3OB46WI8/cfch+-+orange.png Home https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1532377663412-BLN4Y2ZM0YAOGC348RMG/IMG_3360_sm.jpg Home - New to CrossFit We'd love for you to try a free class! Come meet our community, our staff and check out crossfit! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1532377131149-AGQPDMBR1NURERUCY2TW/IMG_9962+copy.jpg Home - Experienced CrossFitter Whether you're visiting from out of town, or an experienced crossfitter looking for a new box, you're welcome here! https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1532559459338-IH39M9CMGAMZFN07HV9B/RSP_7615_sm.jpg Home - Membership Pricing https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1532559904187-IOY8556ETGBK8CP0USU0/IMG_5163.jpg Home - Programs https://crossfitcentralhouston.com/visitors daily 0.75 2021-05-05 https://images.squarespace-cdn.com/content/v1/519530d6e4b07f61fcf2be52/1486072907175-T9P7X7NLF1J92TCX1YV2/HSPU+.jpg Visitors https://crossfitcentralhouston.com/what-is-crossfit daily 0.75 2022-05-27 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