Tuesday 4.2.19 Working with a partner, alternating every 20s x 8 sets each:(0-5:20) deadlift (6-11:20) hang power clean (12-17:20) front squat (18-23:20) push press *Weights should feel medium-light for all movements CFCHCoachApril 9, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes