Wednesday 2.6.19

Working in teams of 3, split reps as needed:
7 min AMRAP:
50 Back Squat (155/105#)
50 Back Squat (185/125#)
ME Back Squat (225/1553)
Rest 3 min
7min AMRAP:
50 Bench Press (135/95#)
50 Bench Press (155/105#)
ME Bench Press (185/125#)
Rest 3 min
7min AMRAP:
50 Deadlift (185/125#)
50 Deadlift (225/155#)
ME Deadlift (275/185#)