Saturday 2.18.17

GPP
For time:
125 DUs
21 Power Snatch (115/75#)
9 MUs
100 DUs
15 Power Snatch
7 MUs
75 DUs
9 Power Snatch
5 MUs

FOUNDATIONS
For time:
250 Singles
21 Power Snatch
9 Pull-ups + 9 HR Push-ups
200 Singles
15 Power Snatch
7 Pull-ups + 7 HR Push-ups
150 Singles
9 Power Snatch
5 Pull-ups + 5 HR Push-ups

 
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