Tuesday 6.2.15 STRENGTHWeighted Pull ups 3-3-3-3-3-3-3mod: ring rows 5-5-5-5-5-5-5WOD9 min AMRAP:1 strict HSPU5 KBS (70/53#)*increase HSPU reps by 1 each round View fullsize CFCHCoachJune 4, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes