CrossFit Central Houston
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New to CrossFit What to Expect OnRamp
What Is CrossFit? What Makes Us Unique Programs Trainers Spotlight Athletes
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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Trainers Spotlight Athletes Schedule and Pricing Schedule and Pricing Visitors Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Thursday 3.12.15

This month's newsletter contains important information about upcoming events, in addition to a NEW CLASS SIGNUP POLICY. Please take a look at it by clicking here!

WOD
3 rounds for time:
Run 800m
3 rope climbs
15 hand release push ups
20 alternative DB snatch (55/35#)

 
CFCHCoachMarch 12, 2015Comment
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CFCHCoachMarch 11, 2015

CrossFit Central Houston
8624 Stella Link Rd.
Houston, TX 77025

CrossFit Central Houston
8624 Stella Link Rd,
Houston, TX, 77025,
United States
(832)474-5232 info@crossfitcentralhouston.com
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