Saturday 6.28.14 5 min AMRAP:7 KBS (53/35#)7 burpees5 min rest5 min AMRAP:7 slam balls (30/20#)7 box-over-jumps (24/20")5 min restFor time:50 wall balls (20/14#)800m run View fullsize CFCHCoachJune 30, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes