Visitors

Contact Us

New to CrossFit What to Expect OnRamp

What Is CrossFit? What Makes Us Unique Programs Trainers Spotlight Athletes

Schedule and Pricing

MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Trainers Spotlight Athletes Schedule and Pricing Schedule and Pricing Visitors Members MINDBODY Login Workout of the Day Blog Events

Friday 6.27.14

Strength/Testing:
10 min to find 1RM front squat
15 min to 1RM find clean

WOD
21-15-9
power cleans (135/95#)
push jerk (135/95#)

CFCHCoachJune 30, 2014Comment

Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes

Saturday 6.28.14

CFCHCoachJune 30, 2014

Thursday 6.26.14

CFCHCoachJune 27, 2014

CrossFit Central Houston
8624 Stella Link Rd.
Houston, TX 77025

CrossFit Central Houston

8624 Stella Link Rd,

Houston, TX, 77025,

United States

(832)474-5232 info@crossfitcentralhouston.com

Screen Shot 2018-07-26 at 8.25.35 AM.png

Screen Shot 2018-07-26 at 8.25.44 AM.png