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CrossFit Central Houston

About Us
What Is CrossFit?
What Makes Us Unique
Programs
Trainers
FAQ
Get Started
How to Get Started
What to Expect
OnRamp
Schedule and Pricing
Schedule and Pricing
Visitors
Success Stories
Spotlight Athletes
Testimonials
Members
MINDBODY Login
Workout of the Day
Blog
Events
Contact Us
CFCHCoach
April 7, 2014

Saturday 4.5.14

CFCHCoach
April 7, 2014

3 minutes to complete:
400m run
ME alt KB snatch (53/35#)
90 sec rest
Repeat for 4 rounds

 


Newer PostMonday 4.7.14
Older PostFriday 4.4.14
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CrossFit Central Houston, 8624 Stella Link Rd, Houston, TX, 77025, United States(832)474-5232info@crossfitcentralhouston.com