Thursday 7.18.13

We spent lots of time with Phil's family this weekend, and they are still talking about this recipe that we made on father's day....and none of them are regular Paleo eaters. I chose this particular recipe because it uses less sugar (honey) than other that I'd found. I also used shredded coconut instead of the coconut flakes, so whatever you can find will work.

Paleo Coconut Macaroons by Elana's Pantry

WOD

On the minute for 20 min:
even: 3 front squats (205/155)
odd: 10 KBS (70/53) + 10 situps