Tuesday 3.5.13

First WOD of the 2013 Open Announced Tomorrow

 The first WOD of the 2013 Open will be announced tomorrow, at 7 pm. Check games.crossfit.com to watch the live announcement!

Strength/Skill
5x5 sumo deadlift

WOD
16 min EMOM:
even - 6 hang power cleans (155/105)
odd - ME T2B