Saturday 12.7.13

lostandfound.jpg

Lost and Found Items (pretty much anything left in the cabinet area under the window) will be donated on Wednesday. Please claim your stuff if you want it!

WOD
25-20-15-10-5-10-15-20-15
KB swings (53/35)
box jumps (24/20")
then,
800m run
*score = WOD time/800m run time separately