In 2010, "Amanda" was the first even of the CrossFit Games. Don't worry: watch this video and you'll see that it's not just you - this WOD is a doozy...
"Amanda"
12-9-6
Muscle Ups
Power Snatch (135/95)
Friday 10.4.13
In 2010, "Amanda" was the first even of the CrossFit Games. Don't worry: watch this video and you'll see that it's not just you - this WOD is a doozy...
"Amanda"
12-9-6
Muscle Ups
Power Snatch (135/95)