Friday 10.18.13 So nice to meet firefighter, David! Thanks for dropping in and come back any time you're in town! StrengthFront Squat 5-5-3-3-1-1-1WOD21-15-9HSPUbox jumps (30/24") Endurance "Jerry"1 mile run2000m row1 mile run View fullsize CFCHCoachOctober 18, 2013Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes