Thursday 1.10.13

 

"Griff"
800m run
400m run backward
800m run
400m run backward 

Cashout: Death by burpee broad jump

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah