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CrossFit Central Houston

About Us
What Is CrossFit?
What Makes Us Unique
Programs
Trainers
FAQ
Get Started
How to Get Started
What to Expect
OnRamp
Schedule and Pricing
Schedule and Pricing
Visitors
Success Stories
Spotlight Athletes
Testimonials
Members
MINDBODY Login
Workout of the Day
Blog
Events
Contact Us
CFCHCoach
September 12, 2012

Tuesday 9.11.12

CFCHCoach
September 12, 2012

WOD:

5 rounds:
400m run
21 deadlifts (185/135)

*I have no idea why it keeps posting sideways....

Newer PostWednesday 9.12.12
Older PostMonday 9.10.12
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CrossFit Central Houston, 8624 Stella Link Rd, Houston, TX, 77025, United States(832)474-5232info@crossfitcentralhouston.com