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CFCH Nutrition Seminar

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Learn about what to eat, how much to eat and when you should be eating at the FREE seminar for members and their family members. We're here to help you create a LONG TERM nutrition plan that is a lifelong lifestyle change, not a temporary nutrition challenge.  It's recommended that you bring something to write with, and something to write on!

Earlier Event: December 10
Ugly Sweater Christmas Party
Later Event: February 23
ZONE Potluck