Friday Night Lights

Every Friday during the CrossFit Open, in place of regular Friday evening classes, we'll be hosting CrossFit Central Houston's Friday Night Lights! This is a chance for you to be motivated by the community of CFCH and our friends and family members! The gym will open at 4PM and heats will kick off at 4:30PM. You can sign up for a heat time on the sign up sheet in The Garage. We encourage EVERYONE to come out to compete and and/or show support and judge a heat if you can. Friends and family are always welcome, too!